7 Orzo Recipes | Foodily

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Orzo Soup Recipe

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101 Cookbooks
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9 Ingredients
7 cups vegetable broth
1 1/2 cups whole wheat orzo (or other...
2 cups chard or spinach, chopped
1 14-oz can of fire-roasted diced tom...
1 tsp red pepper flakes.
good quality extra virgin olive oil
3 egg whites
fine grain sea salt
some grated Parmesan cheese (to finish)
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Nutrition by Foodily 100% match
Calories per gram: 0.1
Total fat: Low
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Baked Halibut With Orzo, Spinach, And Cherry Tomatoes

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LC

Bon Appetit
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7 Ingredients
4 Tbsps extra-virgin olive oil, divided
2 Tbsps fresh lemon juice
2 6- to 7-oz halibut fillets
1 cup orzo (rice-shaped pasta)
1 garlic clove, minced
4 cups (packed) baby spinach
1 cup halved cherry tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Lemon Pepper Shrimp Scampi

LC

Dine & Dish
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Cook time: 5 mins

8 Ingredients
1 cup uncooked orzo
2 Tbsps chopped fresh parsley
1/2 tsp salt, divided
7 tsps unsalted butter, divided
1 1/2 lbs peeled and deveined jumbo s...
2 tsps bottled minced garlic
2 Tbsps fresh lemon juice
1/4 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Lemon Pepper Shrimp Scampi

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Cook time: 11 mins

8 Ingredients
1 cup uncooked orzo
2 Tbsps chopped fresh parsley
1/2 tsp salt, divided
7 tsps unsalted butter, divided
1 1/2 lbs peeled and deveined jumbo s...
2 tsps bottled minced garlic
2 Tbsps fresh lemon juice
1/4 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Orzo With Tomatoes, Feta, And Green Onions

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Epicurious
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Site rating: 5 stars
Cook time: 2 hrs 6 mins

11 Ingredients
1/4 cup red wine vinegar
2 Tbsps fresh lemon juice
1 tsp honey
1/2 cup olive oil
6 cups chicken broth
1 lb orzo (or riso)
2 cups red and yellow teardrop or gra...
1 7-oz package feta cheese, cut into...
1 cup chopped fresh basil
1 cup chopped green onions
1/2 cup pine nuts, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Bocce Pasta Salad

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LC

Serious Eats
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Cook time: 15 mins

10 Ingredients
1 lb dried orzo pasta
3 tomatoes
15 sundried tomatoes packed in oil
1 small red onion
40 basil leaves (one bunch basil)
7 ozs feta cheese (solid, not crumbled)
1 large lemon
1/3 cup olive oil
1 tsp kosher salt
1 tsp ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 4.4
Total fat: High
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Pea, Radish And Orzo Salad

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HF

Running With Tweezers
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8 Ingredients
1/2 cup orzo – uncooked
1/7 oz container of Greek Yogurt – yo...
zest of one lemon
2 tbsp. chopped chives
1 small bunch radishes – washed and c...
1/2 cup fresh peas – you can substitu...
1/2 cup sugar snap peas cut into 1/2...
sea salt and fresh ground black peppe...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Roasted-vegetable Orzo Salad

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LC

All You
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Cook time: 1 hr 9 mins

12 Ingredients
2 bell peppers (any color)
7 Tbsps olive oil
1 red onion, sliced
3 zucchini, chopped
Salt and pepper
1 lb orzo
3 Tbsps fresh lemon juice
2 Tbsps minced fresh parsley
1 Tbsp minced fresh mint
1 Tbsp minced chives
1 cup sliced green olives
4 ozs goat cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Pan-seared Mediterranean Chicken

LC

Campbell's Kitchen
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Cook time: 20 mins

13 Ingredients
1 lemon
1 1/2 cups Swanson® Chicken Stock
7 sun-dried tomatoes, cut into thin s...
1 1/4 lbs skinless, boneless chicken...
Salt and coarsely ground black pepper
2 Tbsps olive oil
1/3 cup minced shallots
2 cloves garlic, minced
12 pitted kalamata olives, cut in half
2 Tbsps capers, rinsed and drained
1/3 cup fresh basil leaves cut into v...
1/4 cup crumbled feta cheese
Hot cooked couscous or orzo
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Veal Chops With Saffron Orzo And Tomato Sauce

LC

Epicurious
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Site rating: 4 stars
Cook time: 27 mins

12 Ingredients
4 (1/2-inch-thick) veal chops (rib or...
3/4 tsp salt
1/2 tsp black pepper
3 Tbsps olive oil
1 garlic clove, finely chopped
1/2 cup dry white wine
2 (10-ozs) containers grape tomatoes
1 tsp finely chopped fresh rosemary
1 1/2 cups orzo (10 ozs)
Scant 1/4 tsp crumbled saffron threads
2 Tbsps unsalted butter
3/4 oz finely grated Parmigiano-Reggiano
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Orzo With Sausage, Peppers, And Tomatoes

LC

Handle the Heat
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11 Ingredients
3 cups chicken broth
1 lb orzo pasta
2 Tbsps olive oil
2 links (7 ozs total) mild Italian tu...
1 garlic clove, minced
2 jarred roasted red bell peppers, cu...
2 plum tomatoes, chopped
1/4 tsp red pepper flakes (optional)
2 Tbsps chopped fresh flat-leaf parsl...
salt and freshly ground black pepper
1/2 cup freshly grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Mediterranean Salad:

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For the Love of Cooking
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Cook time: 3 mins

10 Ingredients
1/4 cup cooked orzo
2 x baby spinach leaves
1 x grape tomatoes
1 tbsp toasted pine nuts
7-8 x kalamata olives, halved
3-4 x fresh basil leaves, chiffonade
1 tbsp low fat feta cheese
1 tbsp good balsamic vinegar
1/2 tbsp olive oil
Sea salt and freshly cracked pepper,...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Baked Halibut With Orzo, Spinach, And Cherry Tomatoes

DF

LC

Epicurious
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Site rating: 4 stars
Cook time: 25 mins

7 Ingredients
4 Tbsps extra-virgin olive oil, divided
2 Tbsps fresh lemon juice
2 6- to 7-oz halibut fillets
1 cup orzo (rice-shaped pasta)
1 garlic clove, minced
4 cups (packed) baby spinach
1 cup halved cherry tomatoes
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Salmon Scallopini With Almond Orzo

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My Recipes
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Cook time: 2 mins

6 Ingredients
orzo
Butter
Sliced almonds
1 (7-oz) salmon fillet, cut into 1/4-...
Lemon juice
Drained capers
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Roasted Turkey Soup & Dumplings

LC

Cristina Ferrare
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21 Ingredients
3 Tbsps canola oil
2 large onions, sliced thin
6 whole scallions
3 Tbsps all purpose flour
7 qts water
1 turkey carcass, from at 14 to 20 lb...
8 carrots, peeled
8 celery ribs
1 whole bunch of Italian parsley
2 tsp ground cumin seeds
1 medium fresh lemon juiced, keep th...
1 Tbsp table salt
1-¼ cup all-purpose flour
1 tsp baking soda
½ tsp salt
½ cup butter milk
5 Tbsps fresh Italian parsley, minced
1 scallion, green part too chopped fine
8 ozs orzo pasta, cooked, rinsed and...
2 cups roasted turkey meat, cut into...
6 lemon wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Mediterranean Salad:

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For the Love of Cooking
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Cook time: 2 mins

10 Ingredients
1/4 cup cooked orzo
2 handfuls baby spinach leaves
1 handful grape tomatoes
1 tbsp toasted pine nuts
7-8 x kalamata olives, halved
3-4 x fresh basil leaves, chiffonade
1 tbsp low fat feta cheese
1 tbsp good balsamic vinegar
1/2 tbsp olive oil
Sea salt and freshly cracked pepper,...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Italian Wedding Soup With Chicken Meatballs

LC

GoodLife Eats
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21 Ingredients
1 lb ground chicken
1/2 cup breadcrumbs
2 medium eggs, beaten
1/3 cup fresh grated parmesan
3 Tbsps chopped fresh parsley (or 1 T...
1/2 tsp Italian Seasoning
1/2 tsp garlic powder
1/2 tsp black pepper
3/4 tsp salt
1 Tbsp olive oil
1 yellow onion, chopped
3 cloves garlic, minced
1 cup carrots, chopped (about 3-4 who...
5 - 7 cups chicken or vegetable broth...
2 cups water
2 stalks celery, chopped
1 - 14.5 oz can diced tomatoes with b...
1 1/2 tsps balsamic vinegar
2 tsps Italian seasonings
8 ozs already cooked orzo, or other s...
6 ozs fresh spinach, swiss chard kale...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Orzo Salad With Chickpeas & Artichoke Hearts

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Eating Well
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Site rating: 4 stars
Cook time: 33 mins

13 Ingredients
2 Tbsps chopped fresh dill
1 1/2 Tbsps chopped fresh mint
1 clove garlic, crushed and peeled
1 7-oz can chickpeas, rinsed
2 cups baby spinach leaves
1 1/2 tsps extra-virgin olive oil
1 14-oz can artichoke hearts, drained...
1 large tomato, chopped
1/8 tsp salt
1/8 tsp freshly ground pepper
1/3 cup crumbled feta cheese
1/2 cup orzo, or other tiny pasta
1 1/2 Tbsps lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Chili Pilaf With Steak And Chimichurri

LC

Every Day with Rachael Ray
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17 Ingredients
2 Tbsps butter
1/4 cup orzo pasta
1 3/4 cups chicken stock
1 cup rice
1/4 cup pimientos, drained well and f...
1 Tbsp chili powder (about a palmful)
1 1/2 tsps sweet smoked paprika (abou...
1/4 cup sherry vinegar
1 large shallot, coarsely chopped
1 large clove garlic, grated or minced
1 cup packed flat-leaf parsley
7 sprigs fresh thyme, leaves stripped
6 sprigs fresh marjoram, leaves stripped
Grated peel of 1 lemon
1/2 cup extra-virgin olive oil (EVOO)
Salt and pepper
4/8 oz strip steaks, at room tempera...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Orzo Salad With Marinated Mushrooms And Edamame

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V

Cooking Light
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Cook time: 13 mins

14 Ingredients
1/2 cup white wine vinegar
1 Tbsp brown sugar
1 Tbsp fresh thyme leaves
2 1/2 Tbsps olive oil
1 Tbsp dry sherry
1 1/2 tsps salt
1 tsp dry mustard
1/2 tsp freshly ground black pepper
2 garlic cloves, minced
1 bay leaf
7 cups quartered mushrooms (about 1 lb)
2 cups frozen blanched shelled edamam...
1 cup chopped red bell pepper
2 cups cooked orzo (about 1 cup uncoo...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Orzo Salad With Chickpeas And Artichoke Hearts Recipe

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Food Network
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Site rating: 5 stars

13 Ingredients
2 Tbsps chopped fresh dill
1 large tomato, chopped
1 clove garlic, crushed and peeled
1 7-oz can chickpeas, rinsed
2 cups baby spinach leaves
1 14-oz can artichoke hearts, drained...
1/8 tsp salt
1.5 tsps extra-virgin olive oil
1/2 cup orzo or other tiny pasta
1/8 tsp freshly ground pepper
1/3 cup crumbled feta cheese
1 1/2 Tbsps chopped fresh mint
1 1/2 Tbsps lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Escarole Soup With Pasta And Meatballs

LC

Epicurious
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Site rating: 4 stars
Cook time: 35 mins

13 Ingredients
3/4 lb lean ground beef
1 1/3 cups grated Parmesan cheese, di...
1/2 cup fresh breadcrumbs made from c...
1 large egg
2 garlic cloves, minced
1/2 tsp salt
1/2 tsp ground black pepper
7 1/2 cups low-salt chicken broth, di...
2 Tbsps olive oil
2 large celery stalks with tops, chopped
1 medium onion, chopped
1/2 cup farfallini or orzo
1 small head of escarole, coarsely torn
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Broccoli-orzo Salad

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LC

HF

All You
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12 Ingredients
Salt and pepper
7 cups chopped broccoli florets (from...
1 lb orzo
1/4 cup freshly squeezed lemon juice...
1 tsp grated lemon zest
1/2 tsp crushed red pepper
1/2 cup extra-virgin olive oil
1 cup chopped jarred roasted red peppers
1/2 cup chopped pitted kalamata olives
1 15-oz. can cannellini beans, draine...
1 cup grated Parmesan
1/2 cup packed basil leaves, coarsely...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Crispy Salmon With Mushroom Orzo And Red Wine Sauce Recipe

LC

Food Network
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Site rating: 4 stars
Cook time: 2 hrs 6 mins

15 Ingredients
2 Tbsps chopped fresh tarragon leaves
1/2 cup whipping cream
8 fresh thyme sprigs
7 Tbsps olive oil, divided
1/4 cup unsalted butter, cut into pieces
1 large onion, sliced
Salt and freshly ground black pepper
6 (5-oz) skinless boneless salmon fil...
6 shallots, minced
5 cups canned low-sodium chicken broth
1 lb mushrooms, sliced
1 lb orzo
2 cups canned beef broth
2 bay leaves
2 cups dry red wine
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Chicken Thighs With Black Olives And Red Peppers

LC

Cooking Light
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Cook time: 46 mins

13 Ingredients
1 (7-oz) bottle roasted red bell peppers
1 Tbsp olive oil
2 1/2 cups coarsely chopped leeks (ab...
8 (4-oz) bone-in chicken thighs, skinned
1 Tbsp chopped fresh thyme
1 tsp dried rubbed sage
3/4 tsp salt, divided
1/2 tsp Hungarian sweet paprika
1 cup fat-free, less-sodium chicken b...
3/4 cup kalamata olives, pitted and c...
2 Tbsps fresh lemon juice
2 cups hot cooked orzo (about 6 1/2 o...
1 Tbsp butter
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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