LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons (1/4 stick) butter...
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  • 2 tablespoons dried herbes de Pr...
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  • 1 tablespoon coarse kosher salt
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  • 2 (3 1/2-pound) chickens
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  • *This dried herb mixture can be...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 store-bought rotisserie chicken
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  • 2 cups store-bought red or green...
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  • 8 taco shells
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  • 1 cup (4 ounces) grated Cheddar...
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  • 8 sprigs fresh cilantro (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • Meat from 1 rotisserie chicken,...
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  • 8-oz. package cream cheese
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  • 1 cup cheddar cheese, shredded
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  • 1 1/2 cups buffalo wing sauce (s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoon butter
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  • 3 pieces of bacon, chopped
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  • 1 tablespoon fresh thyme
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  • 5 sage leaves
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  • 2 cups baby carrots, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2-3 lb. organic rotisserie chicken
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  • 1 pack small corn tortillas
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  • 1 batch Tamra’s Ranchero Sauce
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  • 2 c. Grated Monterey Jack and C...
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  • Tamra’s Ranchero Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium onion, cut into half-moons
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  • 1 tablespoon olive oil
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  • 1 can (10 oz.) enchilada sauce
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  • 1 cup canned crushed tomatoes
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  • 1 can (15 oz.) reduced-sodium bl...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 12-ounce jar salsa verde
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  • 3 cups cooked chicken pieces (1...
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  • 1 15-ounce can cannellini beans,...
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  • 3 cups chicken broth
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  • 1 teaspoon ground cumin (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, finely chopped
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  • 3 tablespoons flour
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  • 1 29 ounce can tomato sauce
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons sesame oil
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  • 1 16-ounce bag shredded cabbage...
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  • 1/2 8-ounce bag shredded carrots
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  • 1 8-ounce can sliced water chest...
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  • 1 rotisserie chicken, meat shredded
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • Garlic, minced – 4 cloves
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  • Onion, diced – 1
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  • Carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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  • Green chilies, chopped – 4 oz. can
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 3 1/2- to 4-pound rotisserie c...
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  • 1 to 1 1/2 cups barbecue sauce
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  • 1/4 cup pickled jalapeños, rough...
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  • 4 hamburger buns
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  • Potato chips (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 rotisserie chickens
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  • 2 16-oz. jars salsa verde
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  • 6 green onions, thinly sliced
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  • ¼ cup fresh lime juice
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  • ½ cup fresh cilantro leaves, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • rotisserie chicken – ½, shredded
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  • Adobo honey vinaigrette – ½ cup...
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  • Green parts of green onions – 3...
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  • Red peppers – 1, chopped
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  • Romaine lettuce – 1 head, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • Frozen puff pastry or pie crust,...
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  • Butter – 1 tbs.
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  • Onions, diced – 1 (P)
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  • Flour – 2 tbs.
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  • Chicken stock – 2 cups
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons walnut oil or extr...
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  • 1 tablespoon peach jam
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  • 1/4 teaspoon cayenne
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 carrots, cut into bite-size pi...
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  • 5 cups low-sodium chicken broth
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  • 8 ounces cheese tortellini (fres...
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  • 1 1/2 cups shredded rotisserie c...
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Water - ½ cup
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  • Sugar - 2 tbsp
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  • Garlic - 2 cloves, minced
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  • Fish sauce - 2 tbsp (Red Boat br...
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  • Lime juice - 2 tbsp
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons unsalted butter, a...
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  • 8 slices white or whole-wheat bread
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  • 1/2 rotisserie chicken, meat shr...
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  • 4 ounces blue cheese
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  • 1 Granny Smith apple, cored and...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 10-ounce box couscous
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  • 1/2 tablespoon olive oil
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  • 1 large clove garlic, thinly sliced
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  • 1 1/2 tablespoons light brown sugar
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  • pinch ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce box couscous
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  • 1/2 tablespoon olive oil
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  • 1 large clove garlic, thinly sliced
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  • 1 1/2 tablespoons light brown sugar
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  • Pinch ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cup pitted prunes (3 ounces)
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  • 1/2 cup dried apricots (3 ounces)
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  • 1/4 cup dried tart cherries
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  • 2 tablespoons pine nuts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 4 cups salsa verde*
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  • 1 cup Mexican Crema (subsitute f...
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  • 12 fresh corn tortillas or 6-inc...
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  • 1/4 cup vegetable or light olive...
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  • 4 cups cooked shredded chicken,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Olive oil
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  • Two handfuls fresh spinach or ot...
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  • Salt
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  • 1 whole wheat wrap
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  • Mayo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all