LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 whole Fryer Chicken, Cut Up
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  • 1 whole Medium Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 2 whole Cans Green Chilies, Chopped
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  • 1 lb Dried Great Northern Beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 pound dried small white beans
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  • 8 fresh Anaheim chilies* (about...
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  • 1/4 cup (1/2 stick) butter
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  • 2 large onions, chopped
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  • 1/3 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 16 ounces navy beans
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  • 58 ounces chicken broth
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  • 1 onion, chopped
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  • 2 teaspoons garlic, minced
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  • 1 tablespoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 pound dried navy beans, pick...
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  • 1 large onion, chopped
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  • 1 stick (1/2 cup) unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3/4 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 pound dried navy beans
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  • 4 (14 1/2-ounce) cans ready-to-s...
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ½ pound white beans cooking spray
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  • 1 tablespoon good quality olive oil
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  • 1½ cups chopped onions
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  • 1 tablespoon chopped garlic
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  • 4 cups chicken stock, nonfat, lo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • ½ pound white beans
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  • cooking spray
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  • 1 tablespoon good quality olive oil
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  • 1½ cups chopped onions
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  • 1 tablespoon chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 chicken (or turkey) skinless b...
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  • 3 Tbsp. EVOO (Extra Virgin Olive...
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  • 2 medium onions, chopped
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  • 48 oz. chicken broth
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  • 48 oz. great northern white bean...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 med. onion, finely chopped
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  • 2 cloves garlic, minced
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  • 3 Tbsp. olive oil
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  • 1 can (4 oz.) chopped green chil...
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  • 3 Tbsp. flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 onion chopped
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  • 3 clove(s) garlic minced
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  • 1 1/2 pound(s) ground turkey
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  • 8 ounce(s) canned green chili pe...
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  • 1 tablespoon(s) ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 bunch green onions, thinly sliced
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  • 1 clove garlic, minced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground white pepper
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  • 1/2 teaspoon dried sage
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 teaspoon ground white pepper
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  • 2 tablespoons brown sugar
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  • 6 cloves garlic, minced
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  • 1/2 teaspoon ground nutmeg
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  • 2 teaspoons cayenne pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon dried oregano
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  • 1 1/2 cups chopped green chiles...
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  • 1 pound dried navy beans
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  • 4 tablespoons (1/2 stick) butter
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 fresh Anaheim chilies about
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  • 2 tablespoons butter
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  • 1 large onion chopped
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  • 3 tablespoons all purpose flour
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  • 3 cups low-salt chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 quart low-sodium chicken broth
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  • Pinch of red pepper flakes
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  • 1 tablespoon dried oregano
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  • 1 1/2 cups chopped green chiles...
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  • 1/2 teaspoon ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 3/4 cup green chilies , canned a...
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  • 1 teaspoon cilantro
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  • 1 tablespoon dried oregano
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  • 1 cup sweet onion , diced
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  • 1 1/2 tablespoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups monterey jack cheese...
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  • 2 (4 ounce) cans green chilies ,...
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  • 1/4 cup flour
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  • 1 1/2 teaspoons chili powder
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 3 cups half-and-half
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  • 1 1/2 cups grated monterey jack...
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  • 2 large onions , chopped
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  • 1 cup sour cream
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  • 1 lb chili pepper (about 8 fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 5 boneless chicken breasts , coo...
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  • 1 1/2 cups monterey jack cheese...
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  • coriander , to garnish chili
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  • 1 teaspoon Tabasco sauce (to taste)
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons chili powder
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  • 1 cup onion , diced (1 large onion)
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 medium garlic cloves , finely...
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  • 1 1/2 lbs medium shrimp , shelle...
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  • 1 tablespoon dried oregano
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  • 1/2 tablespoon salt
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  • 1 tablespoon sweet paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all