• 13 Ingredients
  • 2 tbsp canola oil
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    +
  • 1 x onion, chopped
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    +
  • 1 can green chiles
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  • 2 cloves garlic, minced
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  • 1 lb ground turkey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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    +
  • large onion, diced
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  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 green bell pepper, cored, seed...
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  • 2 cups low-sodium chicken broth
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    +
  • 3 cups cooked Great Northern bea...
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  • Sour cream, for garnish (optional)
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    +
  • 1 bay leaf
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Cooking spray
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    +
  • 2 pounds skinless, boneless chic...
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  • 2 cups finely chopped onion
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  • 2 garlic cloves, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. dried Great Northern beans
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    +
  • 4 cups fat-free, low-sodium chic...
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  • 2 medium yellow onions, chopped
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  • 3 garlic cloves, minced
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    +
  • 1/2 cup canned diced green chilies
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 yellow onion
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    +
  • 1 small green bell pepper, cored...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons ground cumin
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 T Extra virgin Olive Oil
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    +
  • 1 lb boneless chicken, cubed (ab...
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    +
  • 1 medium onion, diced
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    +
  • 3-4 cloves garlic, minced
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    +
  • 2 cans Great Northern Beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups dried navy or other white...
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  • 2 small poblano chile peppers
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    +
  • 1 tablespoon unsalted butter
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    +
  • 4 cloves garlic, minced
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    +
  • 1 onion, cut into 1/4-inch dice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 cans navy beans or cannellini...
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  • 2 lb ground turkey or chicken, o...
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    +
  • 2 small cans green chilies
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    +
  • 4 cups chicken stock or water
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    +
  • 1 onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound dried navy beans, pick...
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  • 1 large onion, chopped
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    +
  • 1 stick (1/2 cup) unsalted butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3/4 cup chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (15-ounce) can Great Northern...
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    +
  • Vegetable cooking spray
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 (13 3/4-ounce) can no-salt-add...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • ½ pound white beans cooking spray
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    +
  • 1 tablespoon good quality olive oil
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    +
  • 1½ cups chopped onions
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    +
  • 1 tablespoon chopped garlic
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    +
  • 4 cups chicken stock, nonfat, lo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • ½ pound white beans
    -
    +
  • cooking spray
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    +
  • 1 tablespoon good quality olive oil
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    +
  • 1½ cups chopped onions
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    +
  • 1 tablespoon chopped garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 whole boneless skinless chicke...
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 medium onion, minced
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    +
  • 3 garlic cloves, minced
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    +
  • 1-½ cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/4 cups dried navy beans , (p...
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    +
  • 1 tbsp cumin seeds
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    +
  • 1 tbsp coriander seeds
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    +
  • 2 onions , quartered
    -
    +
  • 4 cloves garlic , (unpeeled)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon(s) chipotle puree
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    +
  • 1 tablespoon(s) chopped garlic
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    +
  • 1 cup(s) chopped plum tomatoes
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    +
  • 1/4 cup(s) dark beer
    -
    +
  • 1/3 cup(s) each dried black, pin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon(s) chipotle puree
    -
    +
  • 1 tablespoon(s) chopped garlic
    -
    +
  • 1 cup(s) chopped plum tomatoes
    -
    +
  • 1/4 cup(s) dark beer
    -
    +
  • 1/3 cup(s) each dried black, pin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried oregano
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    +
  • 2 tablespoons heavy cream
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    +
  • 2 small onions , chopped
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    +
  • 1 (4 ounce) can diced green chilies
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cups water
    -
    +
  • 3 tablespoons vegetable oil
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    +
  • 1 medium carrot , strips (1/2-in...
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    +
  • 1 tablespoon ketchup
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/4 cup nonfat plain Greek-style...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 (15.5-ounce) can hominy, drain...
    -
    +
  • 3 medium poblano peppers (about...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (14.5-ounce) cans white beans
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 medium jalapeno pepper, minced
    -
    +
  • 2 medium poblano peppers, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons cumin
    -
    +
  • 3 (19 ounce) cans white beans ,...
    -
    +
  • 3 cups cooked brown rice (or gou...
    -
    +
  • 1 (4 1/2 ounce) can green chilie...
    -
    +
  • 1 tablespoon garlic , minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 1 (15 ounce) can white beans , w...
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 cup water
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 5 lbs chicken thighs
    -
    +
  • 1 teaspoon coriander
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    +
  • sour cream (to garnish)
    -
    +
  • 6 ounces tomato paste
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    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 boneless chicken breasts , coo...
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    +
  • 1 1/2 cups monterey jack cheese...
    -
    +
  • coriander , to garnish chili
    -
    +
  • 1 teaspoon Tabasco sauce (to taste)
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all