• 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • cooking spray
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  • 2 small onions, chopped
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  • 5 garlic cloves
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  • 2 tsp chili powder, to your taste
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • cooking spray
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  • 2 pounds skinless, boneless chic...
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  • 2 cups finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (15 oz each) Great Northe...
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  • 1 pound boneless skinless chicke...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 cup reduced-sodium chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • cooking spray
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  • 1 tablespoon vegetable oil
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  • 1 pound skinned, boned chicken b...
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  • 1/2 cup chopped shallots
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 clove garlic, minced
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  • 2 (15-ounce) cans cannellini bea...
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  • 1 (4-ounce) can chopped green ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • cooking spray
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  • 1 cup chopped onion (about 1 med...
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  • 1 garlic clove, minced
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  • 2 (15-ounce) cans cannellini bea...
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  • 1 (4.5-ounce) can chopped green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 (15-ounce) can Great Northern...
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  • Vegetable cooking spray
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • 1 (13 3/4-ounce) can no-salt-add...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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  • 2 (14 1/4-ounce) cans no-salt-ad...
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  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • cooking spray
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  • 1 cup chopped onion (about 1)
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  • 1 garlic clove, minced
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  • 2 (15-ounce) cans cannellini bea...
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  • 1 (4-ounce) can chopped green ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ½ pound white beans cooking spray
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  • 1 tablespoon good quality olive oil
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  • 1½ cups chopped onions
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  • 1 tablespoon chopped garlic
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  • 4 cups chicken stock, nonfat, lo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • ½ pound white beans
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  • cooking spray
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  • 1 tablespoon good quality olive oil
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  • 1½ cups chopped onions
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  • 1 tablespoon chopped garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 12 corn tortillas
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  • 2 teaspoons garlic
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  • 4 boneless skinless chicken breasts
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  • 49 ounces chicken broth
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  • 1/2 teaspoon pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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