• 12 Ingredients
  • 2 slices bacon, diced
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  • 1 teaspoon ancho chili powder
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  • 1/4 teaspoon cayenne pepper
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  • Sea salt
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  • 1 pound boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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  • large onion, diced
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  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • cooking spray (I used my Misto)
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  • 2 lb 99% lean ground turkey
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  • 1/2 tsp olive oil
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  • 1 small onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups chicken (dark or white me...
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  • 1 onion, chopped
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  • 6 cloves garlic, minced or crushed
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  • 6 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1 teaspoon dried oregano
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  • 3 15-ounce cans great northern b...
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  • 1 teaspoon ground cumin
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  • 4 cups diced cooked skinless tur...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbs butter
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  • 1 Tbs olive oil
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  • 1 large onion, chopped
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  • 1 tsp garlic, minced
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  • 32 oz chicken broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 8 skinned and boned chicken brea...
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • Salt and pepper
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  • 2 tablespoons olive oil
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  • 1 onion, minced
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 1 teaspoon dried oregano
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    +
  • 3 15-ounce cans great northern b...
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    +
  • 1 teaspoon ground cumin
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    +
  • 4 cups diced cooked skinless tur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 lb skinless, boneless chicken...
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  • 3 15-oz cans Cannellini beans, d...
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  • 1 large sweet onion, chopped
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  • 2 4-oz cans chopped green chiles
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  • 3 heaping Tablespoons canned 100...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 2 cups chopped green, yellow, or...
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  • 1 large (1 cup) onions, chopped
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  • 2 teaspoons finely chopped fresh...
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  • 2 (14-ounce) cans vegetable broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large sweet onion, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 4 cups shredded cooked chicken
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  • 2 (14 1/2-oz.) cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, peeled and choppe...
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  • 1 red bell pepper, seeded and ch...
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  • 1 small jalapeño pepper, diced;...
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  • 1 to 4 cloves garlic (to taste),...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 pounds fresh turkey tenderloins
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  • 2 tablespoons olive oil
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 (15.8-oz.) cans great Northern...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 skinned and boned chicken brea...
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  • 5 cups water
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  • 1 large onion, chopped and divided
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  • 2 tablespoons butter or margarine
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  • 2 celery ribs, chopped (about 1/...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 skinned and boned chicken brea...
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    +
  • 2 medium onions, chopped
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    +
  • 2 garlic cloves, minced
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  • 1 tablespoon vegetable oil
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    +
  • 2 (14 1/2-ounce) cans chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • Cooking spray
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  • 1 tablespoon vegetable oil
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  • 1 pound skinned, boned chicken b...
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  • 1/2 cup chopped shallots
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound dried navy beans
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  • 4 (14 1/2-ounce) cans ready-to-s...
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon ground white pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1 clove garlic, minced
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  • 2 (15-ounce) cans cannellini bea...
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    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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  • 2 (14 1/4-ounce) cans no-salt-ad...
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  • Vegetable cooking spray
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    +
  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried navy beans
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    +
  • 4 (10 1/2-ounce) cans low-sodium...
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    +
  • 1 1/4 cups chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 2 cups chopped cooked chicken br...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (15-ounce) can Great Northern...
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    +
  • Vegetable cooking spray
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 1 (13 3/4-ounce) can no-salt-add...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons extra-virgin oli...
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  • 1/2 cup sliced yellow and/or gre...
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    +
  • 4 cloves garlic, minced
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  • 2 lbs. ground chicken OR cubed b...
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    +
  • 1 4-oz. can diced green chiles,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 chicken breasts
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    +
  • 1 cup(s) frozen corn thawed
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    +
  • 3 can(s) great northern beans dr...
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    +
  • 1/4 oz can(s) diced green chiles
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    +
  • 1 teaspoon(s) lemon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can(s) (14-1/2 ounces) chicken...
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  • 2 can(s) (15-1/2 ounces) great n...
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    +
  • 1 pound(s) boneless, skinless ch...
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    +
  • 1 tablespoon(s) canola oil
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    +
  • 1/4 teaspoon(s) cayenne pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all