LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 4 x 450g live lobsters
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  • 2 tablespoons extra virgin olive...
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  • 2 large sprigs of fresh tarragon...
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  • 120 g skinless boneless fresh se...
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 16 round rice paper wrappers
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  • 1 large red bell pepper – julienned
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  • 1 large mango – peeled,flesh cut...
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  • 1 large red onion – cut in half...
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  • 2 ripe avocado – pitted then cut...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons white truffle oil or...
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  • Salt and freshly ground pepper
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  • 1/2 pound celery root, peeled
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  • 1/4 pound arugula (8 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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  • 1 stick celery, cut into 3 short...
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  • ½ leek, washed and cut into 3 sh...
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  • ½ onion, cut into 4 wedges
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • One 8-ounce package buckwheat so...
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  • 2 ounces pea shoots (watercress...
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  • 1/2 mango, pitted, peeled, and c...
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  • 3 tablespoons mango-lime glaze,...
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  • 3 tablespoons peanut butter, wit...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound thick asparagus
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  • 7 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • 6 medium basil leaves
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  • 1 small shallot, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 turkey leg
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  • 10 g of thyme
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  • 2 bay leaves
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  • 1 carrot, large dice
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  • 1 onion, large dice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • vegetable oil, for deep-frying
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  • 50 g vermicelli rice noodles
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  • 1 long green chilli, chopped
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  • 1 x 425g can coconut milk
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  • 2 teaspoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds rainbow carrots (pr...
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  • 4 ounces pea shoots*
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  • 2 cups sugar snap peas
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup Meyer lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup packed mint leaves
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  • 2 tablespoons fresh lemon juice
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  • 1/2 cup vegetable oil
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  • Salt and freshly ground pepper
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  • 1/4 pound snow peas, trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 to 1 3/4 pound lobster
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  • 1 large egg yolk, room temperature
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  • 1 teaspoon water
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  • 3/4 cup olive oil, more for dres...
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  • 1/4 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/2 tablespoon kosher salt
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  • 1/2 tablespoon sugar
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  • 1/2 tablespoon freshly ground pe...
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  • 1 medium red onion, halved and t...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons coriander seeds
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  • 2 tablespoons sugar
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  • 1 teaspoon ground ginger
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  • 1 teaspoon whole black peppercorns
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 (2-pound) beef tenderloin
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  • Olive oil
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  • Salt and pepper
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  • 1/4 cup mayonnaise
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  • 1/4 cup horseradish
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked chicken meat (whit...
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  • 2 cups diced mango
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  • Finely chopped scallions (white...
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  • Finely chopped, seeded red chili...
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  • 1/4 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 small mangos peeled and cut...
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  • 6 ounces sugar snap peas trimmed
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  • 4 fresh mint leaves
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  • 1 salt and freshly ground pepp...
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  • 1/2 small jicama peeled and cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • Freshly ground black pepper
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  • 2 heads of radicchio, halved, co...
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  • 1 tablespoons finely chopped fre...
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  • Drizzle of hoisin
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  • Splash of rice wine vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • Snow pea shoots, for garnish
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  • 1 tablespoon horseradish
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  • Salt and pepper
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  • 8 ounces medium scallops
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  • 1 cup alpha sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 medium red onion, chopped
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  • 2 ripe Hass avocados
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  • 1/3 cup extra-virgin olive oil
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  • 3 hearts romaine lettuce
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  • 1 lemon, zested and juiced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all