• 9 Ingredients
  • 1/2 cup non-fat Greek Yogurt
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  • 1 teaspoon minced garlic
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  • Juice of 1 lemon
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  • 2 tablespoons grated parmesan
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  • 2 tablespoons chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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  • 1 medium yellow onion, chopped
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  • 8 medium celery stalks, thinly s...
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  • 16-oz. package cojack cheese, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 anchovy fillets, rinsed
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  • 2 large cloves garlic
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  • pinch of salt
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  • 1 large egg
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  • 1 large egg yolk
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. organic bowtie pasta
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  • 8-10 oz. organic Italian salad d...
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  • 1 ½ cup Taylor Farms Organic Bro...
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  • ¼ cup organic red onion, chopped
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  • 1 organic red bell pepper, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 box Dreamfields Rotini pasta,...
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  • 1/2 cup chopped peperoni
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  • 1/3 cup chopped salami
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  • 3/4 cup chopped provolone
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  • 2 cups halved cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound cherry tomatoes
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  • 1 teaspoon kosher or sea salt
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  • 4-6 ounces day-old peasant bread...
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  • 1 cucumber, peeled, seeds scoope...
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  • 1/2 small red onion, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for the grill
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  • 1/3 cup fresh parsley leaves, wa...
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  • Kosher salt and freshly ground b...
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  • 2 large endives, trimmed, halved...
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  • 3/4 cup coarsely grated Parmigia...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • For the croutons
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  • 3 ounces day-old bread cut 1/2 i...
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  • 1 1/2 tablespoons olive oil
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  • Salt
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  • For the dressing
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 lb. pasta, cooked to al dent...
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  • 2 tomatoes, chopped
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  • 8 slices bacon, cooked and chopped
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  • 2 cups cubed chicken-roasted or...
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  • 1 1/2 cups chopped romaine lettuce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 12-ounce box of low carb or wh...
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  • 1 cup diced tomatoes use Roma a...
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  • 1 cup of cherry tomatoes, sliced...
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  • 8 ounces of buffalo mozzarella,...
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  • 1/4 cup of fresh basil, chopped...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 L scallops
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  • 2 tsp Olive Oil
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  • 2 tbsp water
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  • 3 tbsp Caesar salad for dressing
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  • 1 tsp lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups dry pasta
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  • 1 tomato, cubed
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  • 1/2 green bell pepper, finely ch...
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  • 3/4 cup corn
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  • 1/2 block tofu, cubed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 2 cloves garlic, finely chopped
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  • 2 Tbsp. balsamic vinegar
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  • 1 Tbsp. lemon juice
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  • 3 cups cubed French bread (3/4-i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces dry fettuccine pasta, u...
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 2/3 cup reduced fat creamy Caesa...
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  • 1/4 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb SUNSET® Tomatoes on the Vin...
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  • 8 oz dry, small shell pasta
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  • 3 Tbsp mayonnaise
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  • 1/2 cup high-quality Italian sal...
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  • 2 cloves garlic, finely minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz dried whole what bowtie pas...
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  • 1 small red bell pepper, cut int...
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  • 8 oz cooked chicken, cut into ¾-...
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    +
  • ½ cup crumbled feta cheese
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  • ½ to 1 cup canned chickpeas, dra...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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    +
  • ½ cup olive oil
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    +
  • 3 Tbsp water
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    +
  • 1½ Tbsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 boneless beef sirloin steak (a...
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  • 8 cups mixed salad greens torn i...
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  • 1 medium red onion, sliced (abou...
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  • 1 large green or red pepper, cut...
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    +
  • 1 cup Pepperidge Farm® Zesty Ita...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 oz. beef tenderloin filet
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  • 1/2 tsp. COARSE GRIND BLACK PEPPER
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  • 1/4 tsp. FLAKE SALT
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  • 4 oz. dry pasta (we used farfall...
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    +
  • 1 small zucchinni
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups mixed salad greens torn i...
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  • 1 can (5 ounces) Swanson® Premiu...
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    +
  • 1/2 cup sliced cucumber
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    +
  • 1 small tomato , cut into wedges
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    +
  • 1 small onion sliced (about 1/4...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces pasta, such as bow-tie...
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  • 1 cup Italian salad dressing
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    +
  • 2 tablespoons McCormick® Perfect...
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  • 3 cups assorted vegetables, such...
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  • 1/2 cup chopped red onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 cup KRAFT Tuscan House Itali...
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  • 1/2 cup MIRACLE WHIP dressing
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    +
  • 1 tsp. Italian seasoning
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    +
  • 4 cups (8 oz.) farfalle (bow-tie...
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    +
  • 4 cups broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups sliced plum tomatoes
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  • 1 can (14 oz.) artichoke hearts,...
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  • 1 can (12 oz.) white tuna in wat...
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    +
  • 1 bag (10 oz.) salad greens
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    +
  • 1/2 lb. fresh green beans, cooke...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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    +
  • 1 chipotle pepper in adobo sauce
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    +
  • 1/4 cup cilantro leaves
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    +
  • 2 anchovies
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    +
  • 8 cups torn romaine lettuce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup prepared Italian salad d...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • 6 cups mixed salad greens torn i...
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    +
  • 1 medium tomato, coarsely choppe...
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    +
  • 1 1/2 cups Pepperidge Farm® Zest...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all