• 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup minced shallots
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  • 3 tablespoons plus 2 teaspoons S...
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  • 2 tablespoons chopped fresh mint
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  • 1 1/2 teaspoons coarse kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boneless, skinless chicken bre...
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  • ¼ cup, plus 2 tablespoons, real...
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  • ¼ cup, heaping, roasted cashews,...
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  • ¼ cup dried, tart cherries (Mont...
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  • 1 ½ tablespoons fresh tarragon l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peel...
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  • 1 tbsp olive oil
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    +
  • 1 tbsp honey
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  • kosher salt and freshly ground b...
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  • 1 1/2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. sherry vinegar
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1/3 cup dried tart cherries
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  • 4 oz. good-quality blue cheese,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs. new small potatoes, h...
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  • 1 1/2 lbs. chicken tenders
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  • 5-6 oz. fresh chopped romaine (o...
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  • 2 avocados, sliced
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  • 3 corn cobs, corn cut off
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup water
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  • 2/3 cup orange juice
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    +
  • 1 1/3 cup (1/2 pound) whole whea...
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  • 1/4 cup orange juice
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    +
  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons apple cider vinegar
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    +
  • 2 tablespoons minced shallot
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  • 1 tablespoon honey
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    +
  • 1/2 cup (generous) dried tart ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 pound chicken breast cutlets (...
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  • Coarse salt and ground pepper
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  • 1/2 pound green beans, trimmed
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  • 3 tablespoons red-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole rotisserie (or baked) ch...
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  • 1/2 cup light mayonnaise
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    +
  • 1 tsp. dijon mustard
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    +
  • 4 oz. package Nature Box Cherry...
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  • 1/2 cup toasted sliced almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped iceberg lettuce
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  • 2 cups chopped romaine or green...
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  • 6 oz grilled chicken, chopped
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  • 1 plum tomato, chopped
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  • 1/2 avocado, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Couscous
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  • 1 cup water
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  • 2/3 cup orange juice
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  • 1 1/3 cup (1/2 pound) whole whea...
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    +
  • salad
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup dried tart cherries
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 3 tablespoons plain fat-free yogurt
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    +
  • 3 tablespoons fat-free sour cream
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Black pepper to taste
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  • 1/4 cup roasted walnut oil
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    +
  • Frisée lettuce for serving
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    +
  • 1/2 cup dried cherries
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    +
  • Smoked salt to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup white wine
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    +
  • 1/4 cup dried cherries
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    +
  • 1 pound celery root
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    +
  • 3 tablespoons sherry vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
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    +
  • 1 stick celery, cut into 3 short...
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    +
  • ½ leek, washed and cut into 3 sh...
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  • ½ onion, cut into 4 wedges
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    +
  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup coarsely chopped walnuts
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1/2 cup buttermilk
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    +
  • 1 1/2 teaspoons lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 butternut squash, cubed
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    +
  • 1 head fennel, sliced, plus fron...
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    +
  • 1.5 cups cherry tomatoes
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    +
  • 1.5 cups dry lentils
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    +
  • 2 cups chopped baby spinach
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2 tbsp Curry Powder
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  • 2 tbsp Lemon Juice
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    +
  • 2 tbsp Grain Mustard
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    +
  • Dash of Garlic Powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12-15 asparagus spears, woody st...
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  • 2 tablespoons olive oil
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    +
  • 3/4 cup uncooked brown jasmine rice
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    +
  • 1 cup low-sodium chicken stock
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    +
  • 1 shallot, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 Tbs. fresh orange juice
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    +
  • 1 small fennel bulb, trimmed, ha...
    -
    +
  • 1 tsp. finely grated orange zest
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup EVOO
    -
    +
  • 1/2 cup minced shallots
    -
    +
  • 3 tbsp plus 2 tbsp sherry wine v...
    -
    +
  • 2 tbsp chopped fresh mint
    -
    +
  • 1 1/2 tsp coarse kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb packaged gnocchi
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    +
  • 5-6 oz baby spinach leaves
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    +
  • 4 strips thick cut bacon, chopped
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    +
  • 2 x shallots, thinly sliced
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    +
  • 3/4 cup walnut pieces
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 skin-on duck breast halves
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    +
  • 1 teaspoon aged balsamic vinegar
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    +
  • Juice of 1/2 a lemon
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    +
  • 1 stick cinnamon
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    +
  • Handful arugula or baby spinach
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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