• 12 Ingredients
  • 1 15-ounce can cannellini beans,...
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  • 1 5-ounce can tuna packed in oli...
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  • 1 stalk celery, washed, trimmed,...
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  • 1/2 cup finely chopped shallot
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette, torn into 2-inch p...
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  • 4 tablespoons extra-virgin olive...
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  • 1 19-ounce can cannellini beans,...
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  • 2 pickles (preferably half-sour)...
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  • 1 small red onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 pound flank steak
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  • kosher salt and black pepper
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  • 1 head romaine, chopped
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  • 1/4 small head red cabbage, chop...
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  • 1 15.5-ounce can white beans, ri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large garlic cloves, chopped
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  • 1/4 cup plus 1/2 tablespoon extr...
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  • 1 (14- to 15-oz) can stewed toma...
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  • 1 3/4 cups reduced-sodium chicke...
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  • 2 (19-oz) cans cannellini beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 5-oz cans of tuna (preferably...
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  • 1 15-oz can cannellini beans
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  • 1 garlic clove; minced
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  • 1 cup heirloom cherry tomatoes...
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  • 6 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15.5-ounce can cannellini bean...
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  • 12 cooked, peeled, and deveined...
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  • 1/2 English cucumber, cut into h...
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup sherry vinegar
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  • 4 cups thinly sliced red onions
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  • 1-1/2 Tbs. sherry vinegar
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 x 200g firm white fish fillets...
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  • 500 g truss cherry tomatoes
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  • 1 x 400g can white (cannellini)...
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  • ⅓ cup flat-leaf parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large garlic cloves, chopped
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  • 1/4 cup plus 1/2 tablespoon extr...
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  • 1 (14- to 15-ounce) can stewed t...
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  • 1 3/4 cups reduced-sodium chicke...
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  • 2 (19-ounce) cans cannellini bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp red wine vinegar
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  • 2 x 200g cans yellowfin tuna ste...
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  • 1 large bunch asparagus
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  • 2 tbsp capers
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  • 2 tbsp tarragon , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 garlic clove
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  • 3 tablespoons fresh lemon juice
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups bagged broccoli florets
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, thinly sliced
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can cannellini beans, rinsed w...
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  • 2 cans imported tuna in oil (5 t...
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  • 2-3 x celery ribs, thinly sliced...
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  • 1/3 cup finely chopped red onion...
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  • 4-5 x radishes, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tbs extra-virgin olive oil
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  • 4 cup red onions, quartered and...
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  • Kosher salt and freshly ground b...
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  • 1 lb. shiitake mushrooms, stemme...
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  • One 15.5-oz. can cannellini or w...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/4 cup plus 2 tablespoons fruit...
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  • Two 6-ounce cans olive oil—packe...
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  • One 19-ounce can cannellini bean...
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  • 24 pitted Calamata olives, coars...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup fresh mint, leaves only
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  • 3/4 cup extra virgin olive oil,...
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  • 3 cups great northern beans, cooked
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  • 2 tablespoons chopped fresh rose...
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  • 4 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package good quality canned tu...
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  • 1 tbsp olive oil
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  • 1 shallot finely chopped
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  • 1 tsp capers
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  • 1 tbsp lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup drained and sliced oil-p...
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  • 1/3 cup extra virgin olive oil
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  • One 6½-ounce can tuna in olive...
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  • 1 garlic clove
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    +
  • Two 15- to 19-ounce cans white k...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces (¼ cup) extra virgin o...
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  • ½ clove garlic , very thinly sl...
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  • ½ red onion , thinly sliced
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  • 4 ounces (½ cup) Clear Vegetabl...
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  • 2 loosely packed cups arugula...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 3 tablespoons minced shallot
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  • 1/4 teaspoon finely grated fresh...
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  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 6-ounce can solid white tuna p...
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  • Extra-virgin olive oil
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  • 2 tablespoons red wine vinegar
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    +
  • 1/3 cup chopped red onion
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  • 3 tablespoons chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 cups cooked Tuscan-Style White...
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  • 2 6-oz. cans olive-oil-packed t...
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  • 1 medium red onion, halved and t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup olive oil
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    +
  • 3 tablespoons Dijon mustard
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  • 2 tablespoons Champagne vinegar...
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  • 5 cups mixed baby greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 6- ounces cans tuna packed in oil
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    +
  • 3 cups drained and rinsed canned...
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  • 1 red onion, sliced thin
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    +
  • 1 tablespoon drained capers
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  • 2 bunches watercress (about 3/4...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small garlic clove
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  • 1/2 cup packed flat-leaf parsley...
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  • 1/4 cup packed basil leaves
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  • 1 1/2 tablespoons oregano leaves
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    +
  • 1/4 cup capers, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all