• 8 Ingredients
  • 1 French bread individual sandwi...
    -
    +
  • olive oil, salt, and pepper
    -
    +
  • 1/2 cup BBQ sauce (or more to ta...
    -
    +
  • 3/4 cup shredded cooked chicken
    -
    +
  • 3 tablespoons thinly sliced red...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 garlic, finely chopped
    -
    +
  • 2 stalks lemongrass, very finely...
    -
    +
  • 2" piece of fresh ginger, grated
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz Bunch of Swiss chard, thic...
    -
    +
  • 1 1/2 tbsp Oil, lard or bacon dr...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 3 Garlic Cloves, finely chopped
    -
    +
  • 1 tsp Red Pepper flakes (add mor...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces thick pancetta, diced
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 6 cups chicken or vegetable stock
    -
    +
  • 28 ounce can fire-roasted diced...
    -
    +
  • 4 medium potatoes, cubed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • All the chicken bones including...
    -
    +
  • 2 tbs sunflower oil
    -
    +
  • 1 carrot, not peeled cut in larg...
    -
    +
  • 1/2 leek, cut the same size than...
    -
    +
  • 2 sticks of celery, cut the same...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • about 1 cup diced carrots
    -
    +
  • about 1 cup diced celery
    -
    +
  • about 4 cups diced zucchini (ski...
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion chopped (about 1 1...
    -
    +
  • 1 1/2 cup roasted peppers, drain...
    -
    +
  • 4 garlic cloves chopped
    -
    +
  • 1 28-ounce can of good quality d...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • Salt And Pepper
    -
    +
  • Olive Oil, For Grilling Or Saute...
    -
    +
  • 2/3 cups Olive Oil
    -
    +
  • 1/4 cup Low Sodium Soy Sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x cloves garlic, chopped
    -
    +
  • 1/4 cup onion, diced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 lb ground chicken or Italian...
    -
    +
  • 32 oz chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 1/4 cup sliced onions
    -
    +
  • 3 large cloves garlic, crushed
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 12 large red bell peppers, cut i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
    -
    +
  • 4 egg whites
    -
    +
  • 3 cups panko breadcrumbs
    -
    +
  • 2 tablespoons minced fresh rosemary
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 teaspoon fennel seeds, crushed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, minced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 14 1/2 ounces crushed tomatoes
    -
    +
  • 1/2 pound raw boneless, skinless...
    -
    +
  • 3 cups chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp grape seed oil
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  • 1 4-lb chicken, quartered
    -
    +
  • 1 red onion, diced
    -
    +
  • 5 cups chicken broth or water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 medium carrots, cut into cubes
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 pinches of red-pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup minced red onion
    -
    +
  • 2 Tbsp red wine vinegar
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Salt
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 scallions (white and green par...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small zucchini, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 12 white meat chicken breasts
    -
    +
  • 4 qts of cold water
    -
    +
  • 2 cups of kosher salt
    -
    +
  • 1 cup of brown sugar
    -
    +
  • 3 tbsp of black pepper
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, smashed or minced
    -
    +
  • 1 large onion
    -
    +
  • 1 teaspoon red pepper flakes (or...
    -
    +
  • 1 package frozen spinach, thawed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pinch of red pepper flakes
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 lb carrots, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 cloves garlic, smashed
    -
    +
  • Kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
    -
    +
  • 1 cup uncooked orzo
    -
    +
  • 1/2 large cucumber, peeled and d...
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • 3-4 x green onions, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
    -
    +
  • 2 tbsp coconut oil
    -
    +
  • 1 shallot or 1/2 of a small yell...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 cups red or green cabbage, shr...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 pound ground meat (chicken,...
    -
    +
  • 1/2 cup dry bread crumbs or panko
    -
    +
  • 3 large eggs
    -
    +
  • 1/2 cup grated Romano cheese, di...
    -
    +
  • 1/2 cup grated Parmesan cheese,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 large carrot, peeled and chopped
    -
    +
  • 1 large celery stalk, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all