• 10 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb boneless skinless chicken b...
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  • ½ tsp ground black pepper
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  • ½ tsp smoked paprika
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  • 6 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bundles Celery, washed and cho...
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  • 2 (10-12 oz) bags frozen veggie...
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  • 4 chicken or vegetable stock cub...
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  • 4 cups water (more or less depen...
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  • 1-2 pkts Stevia or 1/2-1 tsp swe...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
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  • 2 x green onions, finely chopped...
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  • 1 tbsp soy sauce
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  • 1 tsp rice vinegar
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  • 1 tsp sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Leftover sous-vide chicken breas...
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  • Primavera Organic Roasted Tomato...
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  • Organic assorted cherry tomatoes
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  • Casa Sanchez Real Guacamole
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  • Clover organic sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces (1 cup) uncooked dried...
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  • 5 (3/4-ounce) slices Land O Lake...
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  • 3 (14-ounce) cans chicken broth
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 cup cooked chopped chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/4 cup KRAFT Asian Toasted Sesa...
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  • 2 tsp. lite soy sauce
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  • 2 cups chopped cooked chicken
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  • 2 cups frozen stir-fry vegetable...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb. frozen vegetable blend (br...
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  • 1/2 lb. boneless skinless chicke...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 2 cans (14.5 oz. each) Italian-s...
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  • 1 can (15 oz.) cannellini beans,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt and pepper
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  • 1/2 cup long-grain brown rice, r...
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  • 2 tablespoons canola oil
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  • 2 carrots, cut into 1/2-inch dice
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  • 1 large onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups canned low-salt chicken b...
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  • 1 large russet, potato, peeled,...
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  • 1 large yam (red-skinned sweet p...
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  • 1 large onion, coarsely chopped
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  • 2 large carrots, peeled, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Leftover pot of veggies, broth a...
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  • Salt and freshly ground black pe...
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  • 1/2 pound whole wheat spaghetti,...
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  • Red beans
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  • White beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small onion, chopped
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  • 1 cup shredded carrots
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  • 5 cups water
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  • 1 (6.2-ounce) package fast-cooki...
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  • 1 (10-ounce) package frozen chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
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  • 2 cups diced cabbage
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  • 6 frozen artichoke hearts, chopped
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  • 3 medium mushrooms, thinly sliced
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  • 2 medium carrots, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 1 1/4 pounds skinned, boned chic...
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  • 3/4 cup chopped onion
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  • 2 cloves garlic, minced
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  • 1 cup cooked long-grain rice (co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 cup cooked long-grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 boneless chicken breasts – sea...
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  • 1 9” deep pie crust
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  • 1 bag of shredded cheddar cheese...
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  • 2 eggs – beaten
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  • 2 cups of milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon butter
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    +
  • 1 red onion, diced
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  • 2 garlic cloves, minced
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  • Red pepper flakes, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 bag frozen broccoli florets
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  • 1 bag frozen cauliflower florets...
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  • 2 cans cheddar cheese soup
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  • 1 can chicken broth
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pkg. (8 ounce) Philadelphia Cr...
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  • 1 jar Kraft Old English Cheese
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  • 2 cans chicken or mushroom soup
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  • 1 cup instant potatoes
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  • 1 cup or pkg. Oscar Mayer Deli H...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 boneless skinless chicken breasts
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  • Salt, pepper and garlic
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  • 2 small-medium carrots, cut to m...
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  • 1 box Uncle Ben's Wild Rice Orig...
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  • 1 can family size cream of mushr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup(s) chicken, cooked and shr...
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  • 10 ounce(s) frozen broccoli, tha...
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  • 1 1/2 cup(s) mozzarella cheese
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  • 1/2 cup(s) onion, diced
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  • 3 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 package(s) 10 0z frozen choppe...
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  • 1/4 cup(s) butter
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  • 4 cube(s) chicken boullion
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    +
  • 1/2 cup(s) chopped onion
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  • 1/4 cup(s) flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 package(s) 10 0z frozen choppe...
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    +
  • 1/4 cup(s) butter
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    +
  • 4 cube(s) chicken boullion
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    +
  • 1/2 cup(s) chopped onion
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    +
  • 1/4 cup(s) flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mayonnaise
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  • 2 cups cheddar cheese , shredded
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  • 3 boneless skinless chicken brea...
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  • 3 (10 ounce) packages frozen cho...
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  • 1/2 cup butter , melted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 sliced almonds, toasted
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  • 2 cups cooked chicken or turkey...
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  • 2 (14 ounce) cans chicken broth
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  • 2 (3 ounce) packages chicken-fla...
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  • 1/2 teaspoon dried oregano or ba...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 eggs
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  • 1/4 teaspoon salt
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  • 1 3/4 cups half-and-half
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  • 1 cup chopped cooked chicken, fr...
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  • 1/2 cup whipped cream cheese wit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all