LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 x four-pound chicken, cut into...
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  • 2 lb andouille sausage, sliced
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  • 2 x onions, 1 diced and 1 cut in...
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  • 10 x cloves of garlic, 5 minced...
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  • 4 ribs celery, 3 diced and 1 cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole Boneless, Skinless Chick...
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  • 16 slices Thin Bacon
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  • Cajun Spice
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  • Salt And Pepper, to taste
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  • 16 whole Small Dinner Rolls
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup Greek yogurt
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground chipotle powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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  • 2 tablespoons peanut oil (2-3 fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 whole Corn Tortillas (small S...
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  • 4 whole Boneless, Skinless Chick...
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  • Salt, Cumin, Chili Powder To Tas...
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  • 2 tbsp Canola Oil
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    +
  • 2 cans 4 Ounce Diced Green Chilies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup buttermilk
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  • 2 teaspoons hot pepper sauce
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  • 1 garlic clove, minced
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Leaves from 1 large bunch basil
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  • 1/2 cup mayonnaise
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  • 1 garlic clove, crushed
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  • 1 teaspoon balsamic vinegar
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3 oranges peeled and segmented
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  • 285 ml double cream
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    +
  • 1 large loaf of ciabatta bread
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  • extra virgin olive oil
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  • 200 g whole blanched almonds lig...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 French bread individual sandwi...
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  • olive oil, salt, and pepper
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  • 1/2 cup BBQ sauce (or more to ta...
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  • 3/4 cup shredded cooked chicken
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  • 3 tablespoons thinly sliced red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups Cooked chicken
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    +
  • 2 whole Lemons, Juiced And Zested
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    +
  • 3 Tablespoons Olive Oil
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    +
  • 1/2 cup Mayonnaise
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    +
  • Salt And Pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small onion, thinly sliced
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  • 4 garlic cloves, smashed with th...
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    +
  • 1 teaspoon vegetable oil
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    +
  • 3 tablespoons kosher salt
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    +
  • 5 or 6 branches rosemary, each 4...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds skinned and boned u...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 1/2 fresh lime juice
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    +
  • 2 large jalape�o peppers, trimm...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds chicken wings wingtips...
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  • 1/2 teaspoon salt
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    +
  • 3 tablespoons dark brown sugar
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  • 1 tablespoon gochujang Korean sw...
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  • 1 tablespoon soy sauce
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small chicken breasts, pounded...
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    +
  • salt and pepper to taste
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    +
  • 1/4 cup roasted strawberry BBQ s...
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    +
  • 2 buns
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    +
  • 2-4 leaves lettuce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 T (15ml) Olive Oil
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    +
  • 1/2 medium Sweet Onion, cut into...
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    +
  • 2 Garlic Cloves, crushed or fine...
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    +
  • preferred Spicy Chilies to taste...
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    +
  • 1 t (5g) ground Cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup Mexican or other honey,...
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  • 3 tablespoons cider vinegar
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    +
  • 2 large pieces bone-in, skin-on...
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    +
  • 4 bone-in skin-on chicken thighs
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    +
  • 4 chicken drumsticks, skin on
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Brine
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    +
  • Batter
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    +
  • 2 medium garlic heads, mashed bu...
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    +
  • 1/4 cup sugar
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    +
  • 2 tbsp paprika
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • 3 to 4 cups cooked chicken, shre...
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    +
  • ½ cup low-fat Greek yogurt
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (6 ounce) boneless, skinless c...
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  • 2 cups buttermilk
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    +
  • 1 1/2 cups all purpose flour
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    +
  • 2 tablespoons smoked paprika
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    +
  • 2 tablespoons garlic powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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    +
  • 4 green onions
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    +
  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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    +
  • 1 Tablespoon paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all