LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Pound Sweet Potato (Unpeeled)
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  • ½ Teaspoon coarse sea salt
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  • ½ Teaspoon Olive Oil or Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/4 teaspoons (1 packet — 1/4...
  • 1/4 cup (85 grams) plus 1 teaspo...
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  • 1/3 cup (80 ml) olive oil, plus...
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  • 2 large eggs
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  • 2 teaspoons flaky sea salt, such...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/8 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • ½ teaspoon kosher salt
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  • 1 ½ cup regular semisweet chocol...
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  • 1 cup coarsely chopped dark choc...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 1/2 cup granulated sugar
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  • 1/2 cup packed brown sugar
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  • 1 large egg
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 12 Ingredients
  • splash of olive oil
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  • 1 small clove garlic
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  • 3 cups (or 3 big handfuls) baby...
  • 4 slices bread (I used sourdough)
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  • about 2 tablespoons cream cheese
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  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2.5 pounds small potatoes
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  • 2 red bell peppers
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  • 1/2 cup Greek yogurt
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon soy sauce
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  • 4 large shallots, peeled and minced
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp olive oil
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  • 2 tbsp butter
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  • 1/2 cup diced onion (from 1 smal...
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  • 2 tbsp flour
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 5-to-6-pound grass-fed beef br...
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  • 3 Tablespoons olive oil
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  • ¾ teaspoon sea salt plus more fo...
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  • ¾ teaspoon freshly ground black...
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  • 3 large yellow onions, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 medium yellow onions, peeled c...
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  • 3 tablespoon unsalted butter,sof...
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  • 1 tablespoon olive oil
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  • 1 scant teaspoon coarse sea salt
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  • 1 teaspoon fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 1 (16.5 ounce) tube Pillsbury Su...
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  • 1 1/2 cups chopped pecans
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  • 1/2 cup flour
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  • 1 1/2 cups dark chocolate chips
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 18 Ingredients
  • 2 delicata squash
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon chipotle powder
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  • 1/4 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 lb tan-skinned sweet potatoes
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  • 4 large garlic cloves, unpeeled
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  • 4 Tbsp (or more) vegetable oil
  • 8 oz peeled, cooked shrimp, coar...
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  • 2/3 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 6 Garlic Cloves
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  • 3 Dried Bay Leaves
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  • 1 Poblano Chili (coarsely Choppe...
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  • 1 Serrano Chili (coarsely Choppe...
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  • 1½ Teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 4 Ingredients
  • 1 pint vanilla ice cream
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  • 2 tablespoons extra virgin olive...
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  • zest from 1 organic lemon
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  • 1/4 teaspoon coarse, flakey sea...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 9 tablespoons (110g) unsalted bu...
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  • 1/2 cup (100g) sugar
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  • 1 large egg
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  • 1 large egg yolk
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  • 1/8 teaspoon almond extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 3 cups all-purpose flour
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  • 1 Tablespoons sugar
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 3/4 teaspoon salt
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  • 1 cup (2 sticks) unsalted butter...
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  • 3/4 cup packed brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup vegetable oil
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  • 8 ounces fresh shishito peppers,...
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  • 1/4 teaspoon coarse sea salt plu...
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  • 2 large garlic cloves, thinly sl...
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 5 ounces bittersweet chocolate c...
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  • 2 ounces unsweetened chocolate
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  • 1/2 cup (1 stick) unsalted butter
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  • 3 tablespoons unsweetened cocoa...
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  • 3 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 7 Ingredients
  • 20 ounces of flour (about 4 cups)
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  • 12 ounces water
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  • 1 or 2 teaspoons dry yeast (I us...
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  • 2 teaspoons kosher salt (I use 1...
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  • 4 teaspoons food grade lye disso...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups raw almonds
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 1/2 teaspoons freshly grated n...
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  • 1 teaspoon ground cardamom
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 9 Ingredients
  • One 14-inch pie
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  • 3 cups (400 grams) bread flour
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  • ¼ tsp. (1 gram) instant or other...
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  • ½ tsp. (4 grams) table salt
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  • ¾ tsp. (4 grams) sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups whole milk
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  • 1 tablespoon plus 2 teaspoons co...
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  • 3 tablespoons (1 1/2 ounces) cre...
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  • 1/8 teaspoon fine sea salt
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  • 1 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 cups (275g) raw peanuts (or al...
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  • 1 cup (200g) sugar
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  • 1/3 cup (75ml) water
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  • a sprinkle of coarse sea salt (o...
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  • optional: ground cinnamon or chi...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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