Lisa's profile on Foodily http://www.foodily.com/u/theskinny en Toasted Walnut Ginger Carrot Salad http://foodily.com/r/decd4f99ce-toasted-walnut-ginger-carrot-salad-by-abes-market Tue, 25 Nov 2014 01:53:32 UTC Abe's Market ]]>
Toasted Walnut Ginger Carrot Salad from Abe's Market
  • 1 bunch of carrots
  • ½ cup parsley
  • ½ cup walnuts
  • ¼ cup shaved pecorino cheese
  • 1 T Morris Kitchen Ginger Syrup
  • 2 T olive oil
  • 1 T wholegrain mustard
  • 1 T fresh lemon juice

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Roasted Pumpkin http://foodily.com/r/gNqe2ZahdB-roasted-pumpkin-by-whole-living Tue, 25 Nov 2014 01:53:32 UTC Whole Living ]]>
Roasted Pumpkin from Whole Living
  • 1 small pumpkin (such as sugar)
  • 2 tablespoons extra-virgin olive oil
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper

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Olive Oil Roasted Tomatoes And Fennel With White Beans http://foodily.com/r/YsYRgPeVpA-olive-oil-roasted-tomatoes-and-fennel-with-white-beans-by-epicurious Tue, 25 Nov 2014 01:53:32 UTC Epicurious ]]>
Olive Oil Roasted Tomatoes And Fennel With White Beans from Epicurious
  • 2 large fennel bulbs with fronds attached
  • 3/4 cup extra-virgin olive oil
  • 2 teaspoons coarse kosher salt, divided
  • 2 pints grape tomatoes or cherry tomatoes
  • 4 large fresh oregano sprigs
  • 3 large garlic cloves, thinly sliced
  • 1/4 teaspoon dried crushed red pepper
  • 1 teaspoon freshly ground black pepper
  • 2 15-ounce cans cannellini (white kidney beans), drained

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Brussels Sprouts Salad http://foodily.com/r/nxtF7OxZ2l-brussels-sprouts-salad-by-saveur Tue, 25 Nov 2014 01:53:32 UTC Saveur ]]>
Brussels Sprouts Salad from Saveur
  • 1 lb. brussels sprouts
  • 2 cups toasted walnut halves
  • ⅓ cup grated pecorino, plus more for garnish
  • ¼ cup extra-virgin olive oil, plus more for garnish
  • Juice of 1 lemon
  • Kosher salt and coarsely ground black pepper

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Watermelon-mint Soda Recipe http://foodily.com/r/43d80203f1-watermelon-mint-soda-recipe-by-food-republic Tue, 25 Nov 2014 01:53:32 UTC Food Republic ]]>
Watermelon-mint Soda Recipe from Food Republic
  • 4 pounds seeded and cubed watermelon (11 to 12 cups, from a 6-pound watermelon)
  • 1/2 cup packed fresh mint leaves
  • 1/2 cup freshly squeezed lime juice (from about 4 limes), plus more if needed
  • 1 cup water, plus more to fill the bottles
  • 9 tablespoons white granulated sugar, plus more if needed
  • pinch of salt
  • 1/8 teaspoon dry champagne yeast

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Spring Salad With Cherries And Goat Cheese http://foodily.com/r/GoOdmE7pb-spring-salad-with-cherries-and-goat-cheese-by-in-erikas-kitchen Tue, 25 Nov 2014 01:53:32 UTC In Erika's Kitchen ]]>
Spring Salad With Cherries And Goat Cheese from In Erika's Kitchen
  • 6 cups mixed baby greens, washed
  • 1 cup sweet cherries, pitted and halved
  • 2 ounces fresh goat cheese
  • 1/4 cup pepitas (shelled pumpkin seeds), toasted
  • 1/4 cup French vinaigrette

Read recipe preparation at In Erika's Kitchen
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Halibut With Pepitas, Capers & Tomatoes http://foodily.com/r/3XWmkbRhQ-halibut-with-pepitas-capers-tomatoes-by-cat-cora Tue, 25 Nov 2014 01:53:32 UTC Cat Cora ]]>
Halibut With Pepitas, Capers & Tomatoes from Cat Cora
  • 2 Tablespoon Pepitas (Pumpkin seeds)
  • 6 Ounce Halibut Fillets (4)
  • 2 Teaspoon Kosher Salt
  • 2 Teaspoon Black Pepper (Freshly ground)
  • 2 Tablespoon Olive Oil (Extra virgin)
  • 2 Tablespoon Lemon Juice (Fresh)
  • 1 Cup White Wine (Dry)
  • 2 Tablespoon Butter (Unsalted)
  • 1½ Tablespoon Capers (Drained and rinsed)
  • ½ Cup Cherry Tomatoes (Halved, quartered if big)
  • ½ Cup Fresh Basil (Torn, plus a handful of small leaves for garnish)

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Oven Roasted Potato And Green Bean Salad With Skinny Basil Pesto http://foodily.com/r/19acb0104c-oven-roasted-potato-and-green-bean-salad-with-skinny-basil-pesto-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Oven Roasted Potato And Green Bean Salad With Skinny Basil Pesto from The Skinny
  • 1 lb. potatoes (fingerlings, red skinned and purple)
  • 1 lb frozen Haricot Vert (also called Petite Green Beans or French Green Beans) well thawed and towel dried.
  • 1/2 c (packed) roughly chopped basil leaves
  • 1-2 T chopped garlic (depending on how much you like garlic!)
  • 2 t olive oil
  • 2 T Dijon mustard (or brown grainy mustard of your choice)
  • 2-4 T lemon juice (It’s a matter of taste. I like more lemon, my kids like less.)
  • 2 T roughly grated Parmesan Cheese

Read recipe preparation at The Skinny
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Farro With Kale, Shiitake Mushrooms And Onions http://foodily.com/r/edd390883f-farro-with-kale-shiitake-mushrooms-and-onions-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Farro With Kale, Shiitake Mushrooms And Onions from The Skinny
  • 1 1/2 c pearled or semi-pearled farro
  • 1 1/2 t kosher salt
  • 4 c chicken or vegetable broth
  • 2 t garlic, minced, grated or passed through a garlic press
  • 12-14 c chopped kale leaves, about 2 bunches
  • 2 t sesame oil, divided
  • 2 large onions, sliced
  • 1 1/2 T Seasoned Rice Vinegar
  • 1 1/2 T soy sauce or tamari
  • 1 t grated ginger
  • 4-6 c sliced fresh shiitake mushrooms, about 3/4 to one pound

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Pineapple Salsa http://foodily.com/r/5d4fdb07fe-pineapple-salsa-by-lulu-powers Tue, 25 Nov 2014 01:53:32 UTC Lulu Powers ]]>
Pineapple Salsa from Lulu Powers
  • 1 pineapple, pelled, quartered lengthwise, cored and cut into 1/4 inch dice
  • 1 red bell pepper, seeded, deribbed and cut into 1/4 inch dice
  • 4 green onions, including green tops, cut into 1/4 inch dice
  • 1 habanero chile, seeds and ribs removed, finely minced
  • 1/4 cup fresh lime juice
  • 2 tablespoons packed light brown sugar
  • 1 teaspoon chopped fresh thyme
  • 1/2 teaspoon kosher salt

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Grilled Shrimp With Lime Powder Recipe http://foodily.com/r/74f4ca0f19-grilled-shrimp-with-lime-powder-recipe-by-food-republic Tue, 25 Nov 2014 01:53:32 UTC Food Republic ]]>
Grilled Shrimp With Lime Powder Recipe from Food Republic
  • 2 cups tightly packed fresh flat-leaf parsley
  • 6 cloves garlic, minced
  • 3 tablespoons freshly squeezed lemon juice
  • 3/4 cup good-quality extra-virgin olive oil
  • sea salt
  • 2 teaspoons dried lime powder
  • 2 tablespoons Grapeseed oil
  • freshly ground black pepper
  • 2 pounds jumbo shrimp, peeled and deveined
  • 2 cups warm freshly cooked rice or whole grain, such as millet, quinoa or freekeh

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Buttermilk And Herb Chicken On Arugula With Greek Yogurt Herb Sauce And Tiny Tomato Relish http://foodily.com/r/76e188217d-buttermilk-and-herb-chicken-on-arugula-with-greek-yogurt-herb-sauce-and-tiny-tomato-relish-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Buttermilk And Herb Chicken On Arugula With Greek Yogurt Herb Sauce And Tiny Tomato Relish from The Skinny
  • 8 large boneless skinless chicken breasts (about 5 to 6 pounds)
  • 1 1/2 c buttermilk
  • 2 T Dijon mustard
  • 2 t dried oregano
  • 1 t dried basil
  • 1 t dried thyme
  • 1 t Beau Monde Seasoning
  • 1-2 t garlic salt
  • 1 t crushed red pepper
  • 2 c roughly chopped mixed fresh herbs (Basil, Dill, Parsley)
  • 3/4 c non-fat Greek yogurt
  • 1/2 c buttermilk
  • 2 T Dijon mustard (or any brown grainy mustard)
  • 1 t garlic
  • 1/2 -1 t kosher salt (Start with 1/2 t, you can add more only if you need to.)
  • 1/2 t crushed red pepper
  • 1 lb grape or cherry tomatoes, any variety
  • 1/4 c fresh chopped basil
  • 1 t minced garlic
  • 1 T good olive oil (Greek olive oil has a more pronounced flavor, use it if you have it.)
  • salt and pepper to taste

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Cold Poached Asparagus With Skinny Basil Mayonnaise http://foodily.com/r/hy8jqtvs9-cold-poached-asparagus-with-skinny-basil-mayonnaise-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Cold Poached Asparagus With Skinny Basil Mayonnaise from The Skinny
  • 1 lb fresh asparagus spears, trimmed of tough ends
  • 1 c roughly chopped basil
  • 1/2 c buttermilk
  • 1/4 c low Hellman’s Low Fat Mayonnaise (or Reduced Fat Vegenaise)
  • Zest and juice of 1 medium lemon (2-3 T juice)
  • 1 T Dijon Mustard
  • 1 t garlic, sliced
  • mixed greens to fill out each plate
  • chopped grape tomatoes, optional
  • slivers of Parmesan, optional
  • fat free croutons, optional

Read recipe preparation at The Skinny
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Oven Roasted Green Beans With Pistachio And Parmesan Gremolata http://foodily.com/r/8upmktjf2-oven-roasted-green-beans-with-pistachio-and-parmesan-gremolata-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Oven Roasted Green Beans With Pistachio And Parmesan Gremolata from The Skinny
  • 2 T pistachios, walnuts, pine nuts or a combination, toasted
  • 1 T minced garlic
  • 2 T lemon zest (from 2 lemons)
  • 2 T grated Parmesan
  • 3 T minced parsley
  • 1 lb frozen Haricot Vert (French Green Beans), rinsed and patted dry
  • 1 t olive oil
  • 1/2 t salt

Read recipe preparation at The Skinny
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Light And Lovely Spring And Split Pea Soup http://foodily.com/r/b91e96b65c-light-and-lovely-spring-and-split-pea-soup-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Light And Lovely Spring And Split Pea Soup from The Skinny
  • 1 1/2 c dried green split peas (make sure they’re still green, if they’re brown they’re old.)
  • 1 1/2 c onion, chopped
  • 1 1/2 c celery, diced
  • 1 1/2 c carrots, diced or shredded (Tip: Because I always have a bag of shredded carrots in the fridge to quickly add to salads, I use them in this recipe to save a few minutes of peeling and chopping.)
  • 2 t garlic, minced
  • 1 t salt
  • 1/2 t red pepper flakes or black pepper (or a combination of both)
  • 1/2 t curry powder
  • 6 c chicken broth
  • 2 c water (plus up to 2 more to compensate for evaporation during cooking.)
  • 2 1/2 c fresh or frozen peas (one 12 ounce bag)
  • 2 T minced fresh dill

Read recipe preparation at The Skinny
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Creamy, Dairy-free Asparagus Soup http://foodily.com/r/isx6fk75a-creamy-dairy-free-asparagus-soup-by-pamela-salzman Tue, 25 Nov 2014 01:53:32 UTC Pamela Salzman ]]>
Creamy, Dairy-free Asparagus Soup from Pamela Salzman
  • 2 Tablespoon unrefined olive oil, unsalted butter or unrefined coconut oil
  • 1 medium onion, diced
  • 4 cloves garlic, roughly chopped
  • ½ cup old fashioned rolled oats (check label for gluten-free)
  • 2 bunches of asparagus, about 2 pounds, woody ends trimmed* and stalks cut into 1-inch pieces
  • 2 cups chicken or vegetable stock, preferably homemade
  • 2 cups water (or asparagus stock – see note at bottom of recipe)
  • 1 large piece of lemon peel, about 2 inches
  • 2 teaspoons sea salt (more if you use unsalted stock)
  • Freshly ground black pepper to taste

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Grilled Citrus Chicken Breasts http://foodily.com/r/K8IH7xhAM-grilled-citrus-chicken-breasts-by-bon-appetit Tue, 25 Nov 2014 01:53:32 UTC Bon Appetit ]]>
Grilled Citrus Chicken Breasts from Bon Appetit
  • 2 tablespoons extra-virgin olive oil plus more for brushing
  • 1 cup fresh orange juice
  • 1/2 cup fresh lemon juice
  • 4 garlic cloves, minced
  • 2 teaspoons minced fresh rosemary
  • 2 teaspoons kosher salt plus more for seasoning
  • 4 skin-on, bone-in chicken breasts (2 1/2–3 pounds)
  • 2 oranges, cut into quarters
  • 2 lemons, cut into quarters
  • Fresh parsley leaves

Read recipe preparation at Bon Appetit
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Reduced-guilt Fried Chicken http://foodily.com/r/QRoP64NE3-reduced-guilt-fried-chicken-by-bon-appetit Tue, 25 Nov 2014 01:53:32 UTC Bon Appetit ]]>
Reduced-guilt Fried Chicken from Bon Appetit
  • 1 cup buttermilk
  • 2 teaspoons hot pepper sauce
  • 1 garlic clove, minced
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon kosher salt
  • Freshly cracked black pepper
  • 4 5-ounce skinless, boneless chicken breasts, pounded to 1/3-inch thickness
  • 1 cup all-purpose flour
  • 1 teaspoon kosher salt
  • 1 teaspoon paprika
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon cayenne pepper
  • Vegetable oil (for frying)

Read recipe preparation at Bon Appetit
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Slow-roasted Green Beans With Sage http://foodily.com/r/TpdZKuhSm-slow-roasted-green-beans-with-sage-by-bon-appetit Tue, 25 Nov 2014 01:53:32 UTC Bon Appetit ]]>
Slow-roasted Green Beans With Sage from Bon Appetit
  • 2 1/2 pounds tender green beans, trimmed
  • 3 bunches scallions, trimmed with 1-inch green tops still attached, halved lengthwise
  • 6 large garlic cloves, each cut lengthwise into 4 slices
  • 1/2 cup olive oil
  • 2 tablespoons fresh sage leaves
  • 1 tablespoon fresh rosemary leaves
  • 1 tablespoon fresh thyme leaves
  • 2 teaspoons kosher salt
  • Freshly ground black pepper

Read recipe preparation at Bon Appetit
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Tandoori Cauliflower http://foodily.com/r/hJ1X58kUu-tandoori-cauliflower-by-bon-appetit Tue, 25 Nov 2014 01:53:32 UTC Bon Appetit ]]>
Tandoori Cauliflower from Bon Appetit
  • 4 garlic cloves, minced
  • 2 tablespoons red wine vinegar
  • 2 tablespoons tandoori paste
  • 1 medium head of cauliflower (about 1 1/2 pound), cut into bite-size florets (about 4 cups)
  • 1 cup cornstarch
  • Kosher salt
  • Tandoori masala (optional)

Read recipe preparation at Bon Appetit
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Mini Beef And Porcini Burgers With Vegan Cheddar And Skinny Red Pepper Remoulade http://foodily.com/r/SuO4hGjYL-mini-beef-and-porcini-burgers-with-vegan-cheddar-and-skinny-red-pepper-remoulade-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Mini Beef And Porcini Burgers With Vegan Cheddar And Skinny Red Pepper Remoulade from The Skinny
  • 1/2 pound grass fed ground beef
  • 1 oz dried porcini mushrooms, reconstituted, squeezed dry and chopped fine
  • 2-3 T minced shallot
  • 1 T minced parsley
  • 1 t salt
  • 1/2 t black pepper
  • Sliced or grated vegan cheddar (optional)
  • 1/2 c low-fat mayonnaise (Low-fat has 15 calories a tablespoon, reduced-fat has 60 and real mayo has about 100.)
  • 3/4 c roasted red bell pepper
  • 1/4 c green onions, roughly chopped
  • 2 T Dijon, Cajun or brown mustard
  • 2 T lemon juice plus zest of small lemon
  • 2 plump garlic cloves
  • 1-2 T capers, drained and rinsed
  • 1 T fresh parsley
  • 1/2-1 t crushed red pepper flakes

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Skinny Carrot And Parsnip Puree http://foodily.com/r/976s2juge-skinny-carrot-and-parsnip-puree-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Skinny Carrot And Parsnip Puree from The Skinny
  • 1 lb carrots
  • 1 lb parsnips
  • big pinch dried oregano (1/4-1/2 t)
  • big pinch dried thyme (1/4-1/2 t)
  • 1 t kosher salt (more, if you need to)
  • 1 T Smart Balance Light
  • 1/2 to 1 and 1/2 cups unsweetened “plain” almond milk (Boiled veg will take less, roasted veg will need more.)

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Skinny Quinoa Tabouli http://foodily.com/r/b7zfwkj5l-skinny-quinoa-tabouli-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Skinny Quinoa Tabouli from The Skinny
  • 1 c quinoa, rinsed and drained (will yield 3 cups cooked)
  • 2 c water
  • 1 t kosher salt, more to taste if necessary
  • 1 1/2 c minced parsley, about 2 large bunches
  • 1 1/2 c minced green onions, about 2 bunches
  • 1 lb grape tomatoes, chopped, about 2 cups (Grape tomatoes are less watery than regular tomatoes and have more reliable flavor.)
  • zest and juice of one medium lemon
  • 1 T olive oil

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Wolfgang Puck's Curried Chicken Satay http://foodily.com/r/1k43yexBp-wolfgang-pucks-curried-chicken-satay-by-every-day-with-rachael-ray Tue, 25 Nov 2014 01:53:32 UTC Every Day with Rachael Ray ]]>
Wolfgang Puck's Curried Chicken Satay from Every Day with Rachael Ray
  • 1 whole skinless, boneless chicken breast (about 1 pound)
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon ground cumin
  • Salt and pepper
  • 1/2 cup plus 2 tablespoons peanut oil
  • 3 tablespoons rice vinegar
  • 2 tablespoons mayonnaise
  • 1 tablespoon soy sauce
  • 2 teaspoons chopped fresh mint
  • 1/2 teaspoon ground coriander

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Skinny Shepherd’s Pie http://foodily.com/r/p8kdxi9h5-skinny-shepherds-pie-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Skinny Shepherd’s Pie from The Skinny
  • 2 lamb shanks (Though not necessary, for extra flavor and tenderness, you can marinate the shanks for 24 hours in a couple of tablespoons of garlic and rosemary and 1/4 cup buttermilk.)
  • 1 T olive oil
  • 2 medium onions, chopped (about 4 cups)
  • 1-2 turnips, peeled and chopped (about 3 cups)
  • 4 large carrots, chopped (about 2 cups)
  • 3 stalks celery, chopped (about 2 cups)
  • 3 T chopped garlic
  • 1 t kosher salt
  • 1/2 t black pepper
  • 2 T brown rice flour
  • 12 oz mushrooms, any variety, chopped (about 4 cups)
  • 2 T fresh chopped rosemary
  • 1 t dried thyme
  • 1 t dried oregano
  • 1 1/2 c red wine
  • 2 c beef broth or veal broth
  • 3 T tomato paste
  • 1 c grape or cherry tomatoes, chopped
  • 2 c frozen peas
  • 1 T fresh chopped parsley
  • 1 medium russet potato, skin on
  • 1 large or 2 small heads cauliflower
  • 1 t salt
  • 1 T Smart Balance Light
  • 1/4-1/2 c fat-free half and half (or plain, unsweetened almond milk)
  • 1/4 c liquid egg whites

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Braised Cabbage http://foodily.com/r/l2n3D54yr-braised-cabbage-by-martha-stewart Tue, 25 Nov 2014 01:53:32 UTC Martha Stewart ]]>
Braised Cabbage from Martha Stewart
  • 2 cans (14 1/2 ounces each) low-sodium chicken broth
  • 1 teaspoon coarse salt
  • 10 whole black peppercorns
  • 1 bay leaf
  • 1 small green cabbage (about 2 pounds), cut into 8 wedges
  • 1 small leek, white and pale-green parts only, halved lengthwise and cut crosswise into 1/2-inch-thick pieces

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Dinner Tonight: Okra Curry http://foodily.com/r/qjQAhMX9U-dinner-tonight-okra-curry-by-serious-eats Tue, 25 Nov 2014 01:53:32 UTC Serious Eats ]]>
Dinner Tonight: Okra Curry from Serious Eats
  • 1 1/2 tablespoons Canola oil
  • 1 medium onion, chopped
  • 1/4 teaspoon ground cayenne pepper
  • 1/8 teaspoon ground turmeric
  • 1/4 teaspoon ground cumin
  • 3/4 teaspoon garam masala
  • 1/2 pound okra, end removed, chopped
  • 1 large tomato, seed and chopped
  • 1 tablespoon lemon juice
  • 1/2 tablespoon cilantro, chopped
  • Salt

Read recipe preparation at Serious Eats
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California Guacamole http://foodily.com/r/1qwwYIJXiC-california-guacamole-by-wolfgang-puck Tue, 25 Nov 2014 01:53:32 UTC Wolfgang Puck ]]>
California Guacamole from Wolfgang Puck
  • 3 medium, fully ripe avocados
  • 1/4 cup freshly squeezed lime juice
  • 1/3 cup freshly chopped cilantro
  • 1 medium shallot, minced
  • 1 tablespoon roasted garlic (see separate recipe)
  • 1 small jalapeno, seeded and minced
  • 1 teaspoon salt

Read recipe preparation at Wolfgang Puck
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Skinny Crab Louis With Cucumber Tomato Relish, Avocado And Greens http://foodily.com/r/VgDr2vL5N-skinny-crab-louis-with-cucumber-tomato-relish-avocado-and-greens-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Skinny Crab Louis With Cucumber Tomato Relish, Avocado And Greens from The Skinny
  • 2 T Low Fat Mayo or Reduced Fat Vegenaise
  • 2 T jarred cocktail sauce (If you don’t have cocktail sauce, you can fake it by using 2 T ketchup mixed with 3 t prepared horseradish sauce.)
  • 2 t Dijon Mustard
  • 2 t fresh lemon juice
  • 3-4 T freshly snipped chives
  • 1 pint cherry or grape tomatoes, diced
  • 3 Persian cucumbers, skin on, diced (Persian cukes have much less water than English or Garden Cukes and, as you can see, there is no reason to remove the seeds…they’re tiny and soft.)
  • 1 shallot, minced
  • 2 t good olive oil
  • 1 T Seasoned Rice Wine Vinegar
  • 1 large avocado, sliced into thin strips OR, if you want to reduce calories even more, roasted red bell pepper strips. (You can roast your own, making sure you peel them, or use the ones that come in a jar.)

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General Tso’s Skinny Chicken And Stir Fried Vegetables http://foodily.com/r/jX5nqVhHR-general-tsos-skinny-chicken-and-stir-fried-vegetables-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
General Tso’s Skinny Chicken And Stir Fried Vegetables from The Skinny
  • 1 1/2 lbs boneless, skinless chicken breasts or thighs, sliced into skinny strips or cubed
  • 2 T soy sauce or tamari
  • 2 T seasoned rice wine vinegar
  • 2 T egg whites or Eggbeaters
  • 3 T corn starch
  • 1 can sliced water chestnuts
  • 2 c sliced celery
  • 1/3 c chicken broth
  • 3 T soy sauce or tamari
  • 2 T sherry (I use Harvey’s Bristol Cream Sherry for all of my recipes that call for sherry. It’s affordable and far more delicious than anything labeled ‘cooking sherry.’)
  • 2 T tomato paste
  • 2 T Asian Chili-Garlic Sauce or Paste (Widely available in supermarkets under many brand names, Mark Bittman of the N.Y. Times makes his own.)
  • 1 T seasoned rice wine vinegar
  • 1 T agave nectar or brown sugar
  • 1 T fresh *ginger, minced or grated
  • 1 t sesame oil
  • 1 t. toasted sesame oil
  • 1/2 to 1 lb baby broccoli (or Brocollini), tough ends trimmed off
  • 1 T minced or grated garlic (optional)
  • 1 T minced or grated ginger (optional)
  • 1 large onion, sliced
  • 1 large red bell pepper, sliced
  • 1/4 c chicken broth

Read recipe preparation at The Skinny
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Chinois Grilled Lamb Chops http://foodily.com/r/nkEE1tiVZK-chinois-grilled-lamb-chops-by-wolfgang-puck Tue, 25 Nov 2014 01:53:32 UTC Wolfgang Puck ]]>
Chinois Grilled Lamb Chops from Wolfgang Puck
  • 2 racks of lamb (about 2 pounds each) trimmed and cut into individual chops
  • Salt and freshly ground pepper
  • 1 cup soy sauce
  • 1 cup mirin (sweet sake)
  • 1 tablespoon Asian sesame oil
  • 2 cups chopped scallions
  • 1 tablespoon dried red chile flakes
  • 1 cup peanut oil
  • 1/2 cup rice wine vinegar
  • 1/4 cup coarsely chopped mint, cilantro and parsley
  • 1 tablespoon honey
  • 1/2 tablespoon chopped ginger
  • a dash of chili oil

Read recipe preparation at Wolfgang Puck
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Chicken With Garlic And Parsley http://foodily.com/r/tAjx9RCRXG-chicken-with-garlic-and-parsley-by-wolfgang-puck Tue, 25 Nov 2014 01:53:32 UTC Wolfgang Puck ]]>
Chicken With Garlic And Parsley from Wolfgang Puck
  • 4 chicken breast halves, boneless, skin-on
  • 12 cloves garlic, peeled
  • 1/4 cup Italian parsley leaves
  • Salt
  • Freshly ground white pepper
  • 2 tablespoons (1 ounce) unsalted butter
  • Juice of 1 large lemon
  • 1 tablespoon parsley, finely chopped

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Crab Louie http://foodily.com/r/uSAk2hp0TT-crab-louie-by-wolfgang-puck Tue, 25 Nov 2014 01:53:32 UTC Wolfgang Puck ]]>
Crab Louie from Wolfgang Puck
  • 8 ounces jumbo lump crab
  • 3 tablespoons Thousand Island or Russian dressing
  • 2 tablespoons chives
  • 1 vine-ripened tomato, diced and well drained
  • 1/4 red onion, finely diced
  • 2 tablespoons olive oil
  • Salt
  • Pepper
  • 1 Pinch of sugar
  • 1 teaspoon chopped parsley
  • 16 endive leaves
  • 1 whole avocado, diced

Read recipe preparation at Wolfgang Puck
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Asian-style Steamed Snapper With Baby Bok Choy Recipe http://foodily.com/r/oSzfdJrBM-asian-style-steamed-snapper-with-baby-bok-choy-recipe-by-wolfgang-puck-on-food-network Tue, 25 Nov 2014 01:53:32 UTC Wolfgang Puck on Food Network ]]>
Asian-style Steamed Snapper With Baby Bok Choy Recipe from Wolfgang Puck on Food Network
  • 1 tablespoon sugar
  • Special Equipment: 2-layer bamboo or regular steamer
  • 1 (1 by 3-inch) piece lime peel
  • 1/4 cup soy sauce
  • 1 quart water
  • 1 jalapeno, cut into large pieces
  • 1 tablespoon chopped ginger
  • 3 scallions
  • 4 large Napa cabbage leaves
  • 2 cloves garlic, thinly sliced
  • 4 kafir lime leaves, optional
  • 1 (3-inch) piece ginger, sliced
  • 1 (1 by 3-inch) piece lemon peel
  • Salt
  • 6 baby bok choy, halved lengthwise
  • 1/2 jalapeno, thinly sliced
  • Salt and freshly ground black pepper
  • 4 (4-ounce) pieces red snapper fillet, skin on
  • 2 tablespoons peanut oil
  • 1 cup white wine
  • Cooked jasmine rice, accompaniment
  • 4 sprigs cilantro, plus more for garnish
  • 2 scallions, thinly sliced on the bias, white and green parts kept separate
  • 2 tablespoons butter

Read recipe preparation at Wolfgang Puck on Food Network
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Marinated Artichoke Salad http://foodily.com/r/CeGQm0C5qO-marinated-artichoke-salad-by-wolfgang-puck Tue, 25 Nov 2014 01:53:32 UTC Wolfgang Puck ]]>
Marinated Artichoke Salad from Wolfgang Puck
  • 12 artichoke hearts
  • 1/4 cup shallots, chopped
  • 1/2 cup olive oil
  • 3 tablespoons sherry vinegar
  • 2 teaspoons fresh thyme, chopped
  • 2 teaspoons parsley, chopped
  • Salt and pepper to taste

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Roasted Parsnip Soup With Walnut Pesto http://foodily.com/r/k3VafNdOP-roasted-parsnip-soup-with-walnut-pesto-by-bon-appetit Tue, 25 Nov 2014 01:53:32 UTC Bon Appetit ]]>
Roasted Parsnip Soup With Walnut Pesto from Bon Appetit
  • 2 pounds medium parsnips, peeled, cut into 1/2-inch pieces
  • 3 tablespoons extra-virgin olive oil, divided
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons walnuts, toasted
  • 2 tablespoons finely chopped mixed fresh herbs (such as tarragon, flat-leaf parsley, and chives)
  • 1 teaspoon fresh lemon juice
  • 4 cups vegetable stock

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Lavender Almonds http://foodily.com/r/2J869kcVW-lavender-almonds-by-turntable-kitchen Tue, 25 Nov 2014 01:53:32 UTC Turntable Kitchen ]]>
Lavender Almonds from Turntable Kitchen
  • 2 cups of raw almonds
  • 2 teaspoons of dried lavender, ground finely using a mortar and pestle
  • 2-3 tablespoons of sugar
  • 1/2 tablespoon of good quality sea salt
  • 1/2 a tablespoon of olive oil

Read recipe preparation at Turntable Kitchen
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Chicken Paillards With Avocado And Pomegranate Salsa http://foodily.com/r/a3YTNRShz-chicken-paillards-with-avocado-and-pomegranate-salsa-by-fine-cooking Tue, 25 Nov 2014 01:53:32 UTC Fine Cooking ]]>
Chicken Paillards With Avocado And Pomegranate Salsa from Fine Cooking
  • 1/4 cup fresh lemon juice
  • 3 small scallions, white and light-green parts only, thinly sliced
  • Kosher salt and freshly ground black pepper
  • Four 4- to 6-oz. boneless, skinless chicken breast halves
  • 1/2 medium pomegranate
  • 2 medium firm-ripe avocados (6 to 7 oz. each), pitted, peeled, and cut into 1/4-inch dice
  • Kosher salt
  • 2 Tbs. extra-virgin olive oil
  • 1 large lemon
  • 1 Tbs. pomegranate molasses
  • 1 tsp. pomegranate molasses
  • 2 tsp. chopped fresh flat-leaf parsley
  • 3 Tbs. extra-virgin olive oil
  • 1 tsp. finely diced seeded jalapeño

Read recipe preparation at Fine Cooking
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Kale And Butternut Squash Minestrone http://foodily.com/r/5VZfNt7ZsK-kale-and-butternut-squash-minestrone-by-yummy-supper Tue, 25 Nov 2014 01:53:32 UTC Yummy Supper ]]>
Kale And Butternut Squash Minestrone from Yummy Supper
  • 1 cup dried Cannellini or Borlotti Beans (or 2 1/2 to 3 cups cooked beans)
  • 1/ 4 cup olive oil
  • 2 celery stalks, finely chopped
  • 2 carrots, peeled and finely chopped
  • 1 large onion, finely chopped
  • 1 bay leaf, dried
  • 4 cloves garlic, coarsely chopped
  • 2 teaspoons chopped fresh sage leaves
  • 1 teaspoon chopped fresh rosemary
  • 2 teaspoons salt
  • 3 cups water
  • 1 14 ounce can of stewed tomatoes
  • 1/2 cup sun dried tomatoes chopped (an unexpected treat from Riverdog)
  • 1 large bunch kale, stems removed, and roughly chopped
  • 1/2 butternut squash, peeled, seeded, and cut into 1/2 inch cubes ( about 2 cups)
  • fresh ground pepper
  • Parmesan, grated

Read recipe preparation at Yummy Supper
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Swedish Gravlax With Skinny Mustard Dill Sauce http://foodily.com/r/qjfiEU9M8-swedish-gravlax-with-skinny-mustard-dill-sauce-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Swedish Gravlax With Skinny Mustard Dill Sauce from The Skinny
  • 2 fresh salmon fillets, skin on one side only, about 10-12 inches each (If you can afford to buy fresh wild salmon rather than farmed, do it.)
  • 2 T Aquavit
  • 1/2 c kosher salt
  • 1/2 c plus 2 T sugar
  • 2 handfuls of fresh dill (No need to chop, but I do tear mine apart a bit to release the flavor and aroma)
  • 2 T fresh dill, chopped fine
  • 2 T fresh lemon juice (Do taste your lemon juice to make sure it’s sweet and not sour.)
  • 1 T Dijon mustard
  • 1 T light mayonnaise or Reduced Fat Vegenaise
  • 1 T white balsamic vinegar or seasoned rice wine vinegar

Read recipe preparation at The Skinny
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Skinny Salmon Tartar http://foodily.com/r/dDhC1Hg3B-skinny-salmon-tartar-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Skinny Salmon Tartar from The Skinny
  • 2 c chopped smoked salmon or Swedish gravlax
  • 1/2 c Persian cucumber, chopped fine
  • 1/4 c shallot, minced
  • 1/4 c capers, chopped
  • 1/4 c fresh dill, minced
  • 2-4 T fresh lemon juice (This is a matter of taste…my kids like less lemon, I prefer more.)
  • 1/4 c light mayo or reduced fat Vegenaise (Regular vegetarian mayo is much lower in fat and has no cholesterol compared to real mayo but it has almost the same calorie count, so find the reduced calorie version if you can.)

Read recipe preparation at The Skinny
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Super Skinny Cauliflower Gratin http://foodily.com/r/esLcu65vB-super-skinny-cauliflower-gratin-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Super Skinny Cauliflower Gratin from The Skinny
  • 2 medium heads cauliflower, cut into florets
  • 1-2 large shallots, sliced thin
  • 3 T Smart Balance Light
  • 4 T brown rice flour
  • 2 c warm plain and unsweetened Almond Milk (Silk brand has 30 calories a cup and Almond Breeze brand has 40. Both work. Just make sure you are NOT using the vanilla almond milk you use in coffee or cereal.)
  • 1/2 c plus 2 T Daiya Brand shredded non-dairy mozzarella (Of all the veggie cheeses we’ve tried, this one wins hands down down for taste and its ability to melt.)
  • 1/2 to 1 t sea salt or kosher salt and pepper to taste

Read recipe preparation at The Skinny
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Zucchini With Basil And Tomatoes http://foodily.com/r/6Sva4HUgGk-zucchini-with-basil-and-tomatoes-by-wolfgang-puck Tue, 25 Nov 2014 01:53:32 UTC Wolfgang Puck ]]>
Zucchini With Basil And Tomatoes from Wolfgang Puck
  • 15 baby zucchini, approximately 1 pound
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 3 ripe medium tomatoes, peeled, seeded, diced, and drained
  • 1 cup julienned basil leaves (see cooking tips)
  • Freshly ground pepper
  • salt

Read recipe preparation at Wolfgang Puck
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Grilled Salmon Salad With Cucumbers, Celery And Capers http://foodily.com/r/JoREUrK2S-grilled-salmon-salad-with-cucumbers-celery-and-capers-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Grilled Salmon Salad With Cucumbers, Celery And Capers from The Skinny
  • 3 cups grilled salmon, skinless, broken into pieces
  • 2 cups celery, diced (about 6 stalks)
  • 2 cups cucumber, diced (I prefer using 3 or 4 Persian/Pickling cukes because they have fewer seeds and less water, but you can use 1 English Cucumber, instead.)
  • 1 cup small-diced red onion
  • 1 cup capers, rinsed (Note: capers come in 2 sizes, if you only find the large ones, chop them a bit..)
  • 2 T fresh dill, minced
  • 2 T Raspberry Vinegar (you can also use White Balsamic or Rice Vinegar, but Raspberry is best)

Read recipe preparation at The Skinny
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Black-eyed Peas With Green Beans And Red Peppers http://foodily.com/r/G2XECJVKT-black-eyed-peas-with-green-beans-and-red-peppers-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Black-eyed Peas With Green Beans And Red Peppers from The Skinny
  • 1 cup dried black-eyed peas
  • 2 t. dried oregano
  • 1-2 T. minced garlic (matter of taste here, if you like garlic, go for 2)
  • 1 t. black pepper
  • ¼ cup chopped onion
  • 2 tsp salt (do not add until near the end or beans get weird)
  • 1 pound frozen haricot verts (skinny green beans) or one package fresh whole green beans in microwavable bag.
  • 1 red bell pepper, already grilled or oven roasted, sliced into strips

Read recipe preparation at The Skinny
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Skinny And Speedy Tortilla Soup http://foodily.com/r/tqm3ZfMY8-skinny-and-speedy-tortilla-soup-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Skinny And Speedy Tortilla Soup from The Skinny
  • 2 cups diced chicken, white or dark, no skin (you can use leftover chicken, or use raw chicken you cook with veg.)
  • 1 large onion, diced (about 2 cups)
  • 4 celery stalks, diced (about 2 cups)
  • 2 large bell pepper, diced (about 2 cups)
  • 1 carrot, diced
  • 1 T. dried Oregano
  • 1 T. ground cumin
  • 1 T. minced garlic
  • 2 cans “Rotel” tomatoes with chilis
  • 1 can black beans
  • 1 cup frozen corn
  • 1 cup sliced frozen okra (not traditional, but it adds more calorie free fiber and richness)
  • 8 cups beef broth
  • 1/2 cups green onion, chopped
  • 1/2 cup fresh cilantro, chopped
  • Fat-free sour cream, a bit of fresh avocado and a few skinny tortilla strips to add to bowl when serving

Read recipe preparation at The Skinny
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Black Bean Tostadas http://foodily.com/r/8opRWsYbG-black-bean-tostadas-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Black Bean Tostadas from The Skinny
  • 1 can of Rosarita refried beans, black, green chili, vegetarian or original (you’ll just use a bit and save the rest.)
  • 2 corn tortillas
  • Shredded lettuce, chopped tomatoes, a little avocado, a teaspoon of shredded 2% cheddar and a bit of chopped green onion, fat-free sour cream and salsa if you like.

Read recipe preparation at The Skinny
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Grilled Salmon Burritos With Mango/cucumber Salsa http://foodily.com/r/Bim8FboA5-grilled-salmon-burritos-with-mangocucumber-salsa-by-the-skinny Tue, 25 Nov 2014 01:53:32 UTC The Skinny ]]>
Grilled Salmon Burritos With Mango/cucumber Salsa from The Skinny
  • 1 large ripe mango, peeled and flesh chopped.
  • 2 Persian cucumbers, peeled a bit and chopped (or half an English Hothouse Cuke, seeded)
  • 1 jalapeno pepper, minced
  • 1 T garlic, minced
  • 1 small red onion, chopped fine
  • 1 small red bell pepper, chopped fine
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh dill
  • 1 T seasoned Rice Wine Vinegar
  • 1 T Red Wine Vinegar
  • Juice and zest of one lime
  • salt and pepper to taste
  • 2 T feta*

Read recipe preparation at The Skinny
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