Rose's profile on Foodily http://www.foodily.com/u/rosey en Sugar Free Blueberry Bran Muffins http://foodily.com/r/6i9xunxf8j-sugar-free-blueberry-bran-muffins-by-rose-pritchard Wed, 3 Jun 2015 16:25:03 UTC Rose Pritchard ]]>
Sugar Free Blueberry Bran Muffins from Rose Pritchard
  • 1 stick (1/2 cup) margarine, softened in microwave
  • 1 & 1/4 cups plain unsweetened yogurt
  • 2 tablespoons raw unpasteurized honey (I’m not sure, but this is likely optional)
  • 35 dates, blended in a food chopper until they’re a mixture of pureed & small chunks.
  • 1 egg
  • 1 tablespoon vanilla extract
  • 2 cups wheat bran
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon (not required)
  • 1 cup blueberries
  • 1/2 cup roasted unsalted pumpkin seeds, plus another 1/2 cup for sprinkling on top.

Read recipe preparation at Rose Pritchard
Fave and comment at Foodily ]]>
Peanut Butter Bites http://foodily.com/r/DtHywYPMh-peanut-butter-bites-by-sprouted-kitchen Wed, 3 Jun 2015 16:25:03 UTC Sprouted Kitchen ]]>
Peanut Butter Bites from Sprouted Kitchen
  • 1 cup almonds
  • 1 tsp. vanilla extract
  • 1/2 tsp. cinnamon
  • 1 cup pitted dates
  • heaping 1/2 cup peanut butter
  • two pinches of salt (if your pb isnt salted)

Read recipe preparation at Sprouted Kitchen
Fave and comment at Foodily ]]>
Blueberry Lemon Yogurt Muffins http://foodily.com/r/uw8ipdi0u9-blueberry-lemon-yogurt-muffins-by-rose-pritchard Wed, 3 Jun 2015 16:25:03 UTC Rose Pritchard ]]>
Blueberry Lemon Yogurt Muffins from Rose Pritchard
  • 1 stick (1/2 cup) margarine/butter, melted
  • 1 egg
  • dash of vanilla extract
  • 1 lemon
  • 1 cup (ish) Plain Yogurt – I added a bit more than 1 cup; it’s sort of a loose guideline.
  • 3/4 cups of white sugar
  • 1/4 cup of brown sugar
  • A bit of raw sugar, for sprinkling on top (optional but totally worth it.)
  • 3 cups minus 2 Tbsps flour (I know, this was annoying for me to measure but I stole this part from a different recipe & didn’t want to deviate…)
  • 1 tsp baking soda
  • 2 tsps baking powder
  • pinch of salt
  • dash of nutmeg
  • 2 ish cups of blueberries

Read recipe preparation at Rose Pritchard
Fave and comment at Foodily ]]>