Vanessa's profile on Foodily http://www.foodily.com/u/VanessaRada en Naptime Soyaki Chicken Thighs http://foodily.com/r/AFn9m6X3W-naptime-soyaki-chicken-thighs-by-the-naptime-chef Mon, 25 May 2015 16:10:39 UTC The Naptime Chef ]]>
Naptime Soyaki Chicken Thighs from The Naptime Chef
  • Salt & Pepper
  • 6 chicken thighs, thawed
  • 8 oz. Trader Joe’s Island Soyaki (or, Soy Vay Teriyaki if TJ’s is unavailable)

Read recipe preparation at The Naptime Chef
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Margarita Chicken Wings http://foodily.com/r/bnoihPZNQ8-margarita-chicken-wings-by-sunset Mon, 25 May 2015 16:10:39 UTC Sunset ]]>
Margarita Chicken Wings from Sunset
  • 10 chicken wings (about 2 lbs.)
  • Margarita Marinade
  • Lime wedges

Read recipe preparation at Sunset
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Sweet Pepper Lime Chicken http://foodily.com/r/a96ysev3fu-sweet-pepper-lime-chicken-by-sarah-douglas Mon, 25 May 2015 16:10:39 UTC Sarah Douglas ]]>
Sweet Pepper Lime Chicken from Sarah Douglas
  • free range boneless skinless chicken breast
  • 3 tbsps wine vinegar
  • 1/4 cup diced red onion
  • 1/4 cup red bell pepper
  • 1/4 cup sweet pepper
  • 1 tbsp chopped chipolte
  • 3 limes
  • 2 tbsps extra virgin olive oil
  • 2 stalks green onions

Read recipe preparation at Sarah Douglas
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Ginger-garlic Crusted Chicken Recipe http://foodily.com/r/2d7c23ca93-ginger-garlic-crusted-chicken-recipe-by-food-republic Mon, 25 May 2015 16:10:39 UTC Food Republic ]]>
Ginger-garlic Crusted Chicken Recipe from Food Republic
  • 2 pounds boneless, skinless chicken breasts
  • 1/2 cup coarsely chopped scallions
  • 2 to 3-inch piece fresh ginger, peeled
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil
  • 1 tablespoon oil or cooking fat of choice
  • 1/2 cup almonds, coarsely chopped

Read recipe preparation at Food Republic
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Tuna Patties http://foodily.com/r/UQVshyXi4-tuna-patties-by-simply-recipes Mon, 25 May 2015 16:10:39 UTC Simply Recipes ]]>
Tuna Patties from Simply Recipes
  • 2 6-ounce cans tuna
  • 2 teaspoons Dijon mustard
  • 1/2 cup white bread torn into small pieces
  • 1 teaspoon lemon zest
  • 1 Tbsp lemon juice
  • 1 Tbsp water (or liquid from the cans of tuna)
  • 2 Tbsp chopped fresh parsley
  • 2 Tbsp chopped fresh chives, green onions, or shallots
  • Salt and freshly ground black pepper
  • A couple squirts of Crystal hot sauce or tabasco
  • 1 raw egg
  • 2 Tbsp olive oil
  • 1/2 teaspoon butter

Read recipe preparation at Simply Recipes
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Tangy Tuna And Sun-dried Tomato Wrap http://foodily.com/r/OR3NnfssmN-tangy-tuna-and-sun-dried-tomato-wrap-by-self-magazine Mon, 25 May 2015 16:10:39 UTC Self Magazine ]]>
Tangy Tuna And Sun-dried Tomato Wrap from Self Magazine
  • 2 cans (6 oz each) chunk light tuna in water, drained
  • 1/4 cup minced sun-dried tomatoes
  • 3 tablespoons lowfat mayonnaise
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon capers, drained and rinsed
  • 2 teaspoons stone-ground or Dijon mustard
  • 4 small (8-inch) spinach or whole-wheat tortillas
  • 4 leaves red leaf lettuce

Read recipe preparation at Self Magazine
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Healthy Baked Chicken Nuggets http://foodily.com/r/QqfGlu5rH-healthy-baked-chicken-nuggets-by-skinny-taste Mon, 25 May 2015 16:10:39 UTC Skinny Taste ]]>
Healthy Baked Chicken Nuggets from Skinny Taste
  • 16 oz (2 large) skinless boneless chicken breasts, cut into even bit sized pieces
  • salt and pepper to taste
  • 2 tsp olive oil
  • 6 tbsp whole wheat Italian seasoned breadcrumbs
  • 2 tbsp panko
  • 2 tbsp grated parmesan cheese
  • olive oil spray

Read recipe preparation at Skinny Taste
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The World’s Best Baked Chicken! http://foodily.com/r/114bb32105-the-worlds-best-baked-chicken-by-dashing-dish Mon, 25 May 2015 16:10:39 UTC Dashing Dish ]]>
The World’s Best Baked Chicken! from Dashing Dish
  • 1 lb Boneless skinless chicken breasts (about 4 medium size chicken breasts)
  • 1/2 cup Plain low fat Greek yogurt
  • 3 tbs Grated parmesan cheese
  • 2 tsp Garlic, chopped (or 1 tsp garlic powder)
  • 1 tsp Dried minced onions (or 1/2 tsp onion powder)
  • Pinch Salt and Pepper
  • 1 tsp Dried herb mix (such as Mrs. Dash) or dried parsley

Read recipe preparation at Dashing Dish
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Chicken Fajitas Mexican Recipe http://foodily.com/r/bmz93hezbx-chicken-fajitas-mexican-recipe-by-sandhira-khana-khazana Mon, 25 May 2015 16:10:39 UTC Sandhira Khana Khazana ]]>
Chicken Fajitas Mexican Recipe from Sandhira Khana Khazana
  • ½ Green Bell Pepper - Sliced
  • ½ Red Bell Pepper - Sliced
  • ½ Onion - Sliced
  • ½ tsp Pepper Powder
  • 2 tbsp Vegetable Oil
  • Salt to taste
  • For the chicken filling:
  • 300 – 400 gm Boneless Chicken Thighs / Breast - Cut into long strips
  • 1/4 cup Coriander Leaves - Roughly Chopped
  • 5 Garlic Cloves - Roughly Chopped
  • 2 tsp Lime / Lemon Juice
  • ½ tsp Chili Powder
  • ½ tsp Cumin Powder
  • To serve:
  • ½ cup Sour cream
  • ½ cup Cheese - Shredded (optional)

Read recipe preparation at Sandhira Khana Khazana
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Buttermilk-baked Chicken Recipe http://foodily.com/r/98f69a8746-buttermilk-baked-chicken-recipe-by-food-republic Mon, 25 May 2015 16:10:39 UTC Food Republic ]]>
Buttermilk-baked Chicken Recipe from Food Republic
  • 2 cups buttermilk
  • 1 tablespoon Dijon mustard
  • 1 tablespoon hot sauce, such as Tabasco
  • 2 teaspoons paprika
  • 1 teaspoon coarse salt, plus more for seasoning
  • 1 onion, coarsely chopped
  • 5 garlic cloves, smashed
  • 4 (6-ounce) skinless boneless chicken breast halves
  • 2 cups panko (Japanese-style) breadcrumbs
  • freshly ground black pepper
  • 2 tablespoons canola oil

Read recipe preparation at Food Republic
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Indian Chicken Cauliflower Curry http://foodily.com/r/pAKeqZloW-indian-chicken-cauliflower-curry-by-the-skinny Mon, 25 May 2015 16:10:39 UTC The Skinny ]]>
Indian Chicken Cauliflower Curry from The Skinny
  • 2 T curry powder
  • 1 T cumin
  • 1 T whole coriander seeds (crack a bit with a mortar and pestle, rolling pin or knife)
  • 1 T paprika
  • 1 t turmeric
  • 1 t chili powder
  • 1/2 t cinnamon
  • 1 T salt
  • 1 minced Serrano chili pepper
  • 2 T minced garlic
  • 3-4 T fresh grated ginger (to taste)
  • 3 cups chopped onion (about 2 medium)
  • 1.5 pounds chopped boneless, skinless chicken thighs chopped into 1-inch pieces
  • 2 cups chopped red bell pepper (one large or 2 small)
  • 2 cups chopped green bell pepper (one large or 2 small)
  • 2 cups chopped celery
  • 4 cups butternut squash (one small) chopped into 1 inch cubes
  • 6 cups chopped cauliflower (one small head)
  • 5 cups frozen sliced okra (separated in half)
  • 1 can (bout 2 cups) garbanzo beans
  • 1 28 oz can of chopped tomatoes with juice
  • 8 cups chicken broth
  • 1 T lemon grass paste
  • 1 T soy sauce
  • 1 cup fresh chopped cilantro

Read recipe preparation at The Skinny
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Lentil "meatballs" In Lemon Pesto http://foodily.com/r/YW1wo7SZb-lentil-meatballs-in-lemon-pesto-by-sprouted-kitchen Mon, 25 May 2015 16:10:39 UTC Sprouted Kitchen ]]>
Lentil "meatballs" In Lemon Pesto from Sprouted Kitchen
  • 2 Cups Cooked Lentils
  • 2 Eggs, lightly beaten
  • 3/4 Cup Ricotta
  • 1/4 Cup Fresh Grated Parmesan Cheese
  • 1 Large Clove Garlic, minced
  • 1/2 tsp. Fennel Seed, crushed
  • 2 Tbsp. Finely Chopped Fresh Parsley
  • Hefty Pinch of Dried or Fresh Thyme
  • 1 tsp. Each Sea Salt and Pepper
  • 2/3 Cup Breadcrumbs (fresh or panko, preferably)
  • 1 Clove Garlic
  • 1/4 Cup Pinenuts
  • Zest and Juice of one Meyer Lemon
  • 1/2 tsp. Sea Salt
  • 1 Cup Packed Basil Leaves
  • 1/4 – 1/3 Cup Extra Virgin Olive Oil
  • 2 Tbsp. Grated Parmesan
  • 2 Tbsp. Water to thin

Read recipe preparation at Sprouted Kitchen
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Cauliflower Mock Mashed Potatoes http://foodily.com/r/UaX2MiSCm-cauliflower-mock-mashed-potatoes-by-the-skinny Mon, 25 May 2015 16:10:39 UTC The Skinny ]]>
Cauliflower Mock Mashed Potatoes from The Skinny
  • 1 medium to large head of cauliflower, chopped
  • 1/2 t kosher salt (more to taste)
  • 1 T Smart Balance Light Butter Spread
  • 2-3 T fat-free half and half

Read recipe preparation at The Skinny
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Golden Cauliflower Soup With Moroccan Spices http://foodily.com/r/6tVcd51mA-golden-cauliflower-soup-with-moroccan-spices-by-the-skinny Mon, 25 May 2015 16:10:39 UTC The Skinny ]]>
Golden Cauliflower Soup With Moroccan Spices from The Skinny
  • 1 medium to large head of cauliflower, roughly chopped
  • 1 large shallot, sliced
  • 1/2 t turmeric
  • 1/2 t cumin
  • 1/2 t paprika
  • 6 c chicken broth
  • 1/4 c plain fat-free yogurt
  • Squeeze of fresh lemon
  • fresh flat leaf parsley minced
  • fresh cilantro, minced
  • cayenne pepper (optional)
  • Ezekial bread croutons (optional)

Read recipe preparation at The Skinny
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Roasted Butternut Squash With Indian Spices, Yogurt And Seeds http://foodily.com/r/wHChiPxZB-roasted-butternut-squash-with-indian-spices-yogurt-and-seeds-by-the-skinny Mon, 25 May 2015 16:10:39 UTC The Skinny ]]>
Roasted Butternut Squash With Indian Spices, Yogurt And Seeds from The Skinny
  • 1 good sized butternut squash, peeled, seeded and cut into chunks
  • 1 large red onion, sliced
  • 1 t salt
  • 1/2 t ground cumin
  • 1/2 t ground coriander
  • 1/4 t ground turmeric
  • 1/4 t ground cardamom
  • 1 cinnamon stick
  • 1 jalapeno, cut in half, seeds removed
  • 1 c vegetable broth (I prefer Better Than Bouillon brand)
  • 1 c plain, non-fat yogurt
  • 1-2 T chopped cilantro
  • 1 T toasted and salted squash seeds (pepitas) or sunflower seeds

Read recipe preparation at The Skinny
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