http://www.foodily.com/u/MariaChiarino en http://foodily.com/r/TxbY8B9fu-lemon-chicken-with-artichokes-by-framed-cooks Sun, 26 May 2013 04:44:26 CDT Framed Cooks ]]>
Lemon Chicken With Artichokes from Framed Cooks

• 1 1/2 lbs boneless chicken breasts, lbed until 1/2 inch thick
• 1/2 cup flour seasoned with 1/2 tsp salt and 1/4 tsp pepper
• 3 Tbsps canola oil
• 1 cup white wine
• 2 packages frozen artichoke hearts, quartered
• 1 lemon, sliced thin
• 1 Tbsp fresh thyme leaves
• Shaved parmesan cheese for garnish

Read recipe preparation at Framed Cooks
Fave and comment at Foodily ]]> http://foodily.com/r/Xy1ztfA3P-lentil-soup-with-chipotle-yogurt-by-sprouted-kitchen Sun, 26 May 2013 04:44:26 CDT Sprouted Kitchen ]]>
Lentil Soup With Chipotle Yogurt from Sprouted Kitchen

• 2 Cups Lentils (French or Black Beluga)
• 1 Yellow Onion, Diced
• 1 Fennel Bulb, Diced
• 1 tbsp. Olive Oil
• 1 Cup Brown Rice, Cooked (any whole grain will work)
• 6 Cups Organic, Low Sodium Vegetable Stock
• 1 tsp Cumin
• 1 Large Bunch of Kale, Chard or Combo of Leafy Greens
• Salt/ Pepper
• 1 Lemon
• 1 Cup Plain Greek Yogurt
• 1 Chipotle Chile in Adobo, Chopped (no more than 2 tsp.)

Read recipe preparation at Sprouted Kitchen
Fave and comment at Foodily ]]> http://foodily.com/r/fhcpe7wGnO-chicken-satay-burger-by-self-magazine Sun, 26 May 2013 04:44:26 CDT Self Magazine ]]>
Chicken Satay Burger from Self Magazine

• Vegetable oil cooking spray
• 3 Tbsps natural peanut butter
• 4 tsps rice (or apple cider) vinegar
• 4 tsps reduced-sodium soy sauce
• 2 tsps finely chopped ginger
• 1 clove garlic, finely chopped
• 1 lb ground white-meat chicken
• 1 small red onion, grated
• 1/4 cup fresh cilantro, finely chopped
• 1/2 tsp salt
• 2 whole-wheat burger buns

Read recipe preparation at Self Magazine
Fave and comment at Foodily ]]> http://foodily.com/r/5xeumqW1YP-black-eyed-pea-salad-by-sunset Sun, 26 May 2013 04:44:26 CDT Sunset ]]>
Black-eyed Pea Salad from Sunset

• 1 cucumber (10 oz.)
• 1 red onion (6 oz.)
• 2 tomatoes (12 oz. total)
• 1 fresh serrano chile (3 in. long)
• 3 1/2 cups cooked black-eyed peas (see notes)
• 1/4 cup chopped fresh cilantro
• About 1 tsp salt
• 1/2 tsp freshly ground pepper
• 3 Tbsps lemon juice

Read recipe preparation at Sunset
Fave and comment at Foodily ]]> http://foodily.com/r/LTyhNlWRU-bengali-red-lentils-by-no-meat-athlete Sun, 26 May 2013 04:44:26 CDT No Meat Athlete ]]>
Bengali Red Lentils from No Meat Athlete

• 1 1/4 cup red lentils, rinsed until the water runs clear
• salt, to taste
• 1/2 tsp ground turmeric
• 1/4-1/2 tsp pure red chile powder
• 1 tbsp ghee or vegetable oil
• 2 x dried red chiles
• 1 rounded tsp panch phoron

Read recipe preparation at No Meat Athlete
Fave and comment at Foodily ]]> http://foodily.com/r/Nq7x5jLrb-simple-oven-roasted-curried-cauliflower-by-the-skinny Sun, 26 May 2013 04:44:26 CDT The Skinny ]]>
Simple Oven Roasted Curried Cauliflower from The Skinny

• 1 head cauliflower, florets broken into smallish pieces, stems chopped as well
• 1 T. Curry Powder
• 1 t. salt
• 1/2 t. cayenne pepper, black pepper or crushed red pepper flakes (to taste)

Read recipe preparation at The Skinny
Fave and comment at Foodily ]]> http://foodily.com/r/msMS6RCag-slow-cooker-chicken-cassoulet-by-feed-me-phoebe Sun, 26 May 2013 04:44:26 CDT Feed Me Phoebe ]]>
Slow Cooker Chicken Cassoulet from Feed Me Phoebe

• 1 lb pork sausage links
• 1 lb pork shoulder, trimmed of fat cap and cut into 1-inch pieces
• 4 whole chicken legs, about 3 lbs (or bone-in thighs and drum sticks)
• 1 large onion, diced
• 2 medium carrots, peeled and diced
• 2 celery stalks, diced
• 4 garlic cloves, smashed
• 1 pint cherry tomatoes (or one 15-oz can diced tomatoes)
• 4 cups cooked white beans (from 1 cup dried or two 15-oz cans, rinsed and drained)
• 2 cups white wine
• 2 cups chicken stock
• 2 bay leaves
• 1 tsp dried thyme or 4 whole sprigs fresh

Read recipe preparation at Feed Me Phoebe
Fave and comment at Foodily ]]> http://foodily.com/r/y5zO1pv7W-whole-roasted-trout-with-lemon-and-thyme-by-feed-me-phoebe Sun, 26 May 2013 04:44:26 CDT Feed Me Phoebe ]]>
Whole Roasted Trout With Lemon And Thyme from Feed Me Phoebe

• One 1 1/2 lb whole rainbow trout, scaled, gutted, deboned and cleaned
• Sea salt
• 3 sprigs thyme
• 1/2 a lemon, cut into thin rounds
• 1/2 lemon, juiced
• ¼ cup extra-virgin olive oil
• 2 tbsp. fresh lemon juice

Read recipe preparation at Feed Me Phoebe
Fave and comment at Foodily ]]> http://foodily.com/r/tVEl59zrT-gambas-al-ajillo-garlic-shrimp-by-no-recipes Sun, 26 May 2013 04:44:26 CDT No Recipes ]]>
Gambas Al Ajillo (garlic Shrimp) from No Recipes

• 1/3 cup olive oil
• 50 gs elephant garlic, roughly chopped (1.75 ozs)
• 1 tsp pimentón
• 450 gs shrimp, peeled and deveined (1 lb)
• salt and pepper to taste
• 1 Tbsp minced parsley to garnish

Read recipe preparation at No Recipes
Fave and comment at Foodily ]]> http://foodily.com/r/jT9JPD6r4-white-bean-soup-with-lemon-and-garlic-cornbread-by-joy-of-kosher Sun, 26 May 2013 04:44:26 CDT Joy of Kosher ]]>
White Bean Soup With Lemon And Garlic Cornbread from Joy of Kosher

• 1 large onion, peeled and chopped
• 2 large carrots, peeled and chopped
• 4 stalks celery, chopped
• 4 x cloves garlic, chopped, plus 1 whole for bread
• 2 cans diced tomatoes (14.5-oz)
• 2 cans great northern beans (14.5-oz)
• 2 cup vegetable broth
• 2 x bay leaves
• 6 slices seeded corn bread
• 1 cup baby spinach
• 1 x zest of lemon
• kosher salt
• freshly ground black pepper

Read recipe preparation at Joy of Kosher
Fave and comment at Foodily ]]> http://foodily.com/r/myq9CEjs8-herb-crusted-beef-tenderloin-by-food-for-my-family Sun, 26 May 2013 04:44:26 CDT Food for my Family ]]>
Herb Crusted Beef Tenderloin from Food for my Family

• 1 x beef tenderloin (3-5 lbs trimmed)
• 1 1/2-2 tbsp fresh black pepper
• 1 tbsp kosher salt
• 1/2-1 tbsp Thyme
• 1/2-1 tbsp Rosemary
• 1/2-1 tbsp Parsley
• 1/2-1 tbsp Basil
• 1/2-1 tbsp corriander
• Plus anything else you might like – add some garlic if you want, i didn’t this time

Read recipe preparation at Food for my Family
Fave and comment at Foodily ]]> http://foodily.com/r/naAs7Dyi6-mushroom-ricotta-fettuccine-by-veggie-num-num Sun, 26 May 2013 04:44:26 CDT Veggie Num Num ]]>
Mushroom Ricotta Fettuccine from Veggie Num Num

• 350 g (12oz) fettuccine
• 2 tbs olive oil
• 3 garlic cloves, finely diced
• 325 g (11 oz) mushrooms
• 1-2 tsp bottled chilli
• 250 g (9 oz) low fat vegetarian ricotta
• 2 free range eggs
• ¼ cup vegetarian parmesan or tasty cheese
• 2 cups baby spinach

Read recipe preparation at Veggie Num Num
Fave and comment at Foodily ]]> http://foodily.com/r/XnaQeiVFo-sexy-spring-rolls-by-my-new-roots Sun, 26 May 2013 04:44:26 CDT My New Roots ]]>
Sexy Spring Rolls from My New Roots

• Filling ideas (all sliced into appropriate sizes):
• Sexy sautéed ginger carrots and sweet potato (recipe follows)
• sprouts
• avocado
• spinach
• sweet bell pepper
• cabbage
• spring onion
• cucumber
• chopped almonds
• mint
• basil / Thai basil
• cilantro

Read recipe preparation at My New Roots
Fave and comment at Foodily ]]> http://foodily.com/r/Jx0ARPG6W-beef-tenderloin-by-martha-stewart Sun, 26 May 2013 04:44:26 CDT Martha Stewart ]]>
Beef Tenderloin from Martha Stewart

• 2 1/2 lbs center-cut beef tenderloin, tied by your butcher
• 1 Tbsp olive oil
• Coarse salt and ground pepper
• Horseradish Cream, optional
• Bearnaise Sauce, optional

Read recipe preparation at Martha Stewart
Fave and comment at Foodily ]]> http://foodily.com/r/7EzMhVaGN-buttermilk-soaked-baked-parmesan-pork-chops-by-how-sweet-it-is Sun, 26 May 2013 04:44:26 CDT How Sweet It Is ]]>
Buttermilk Soaked Baked Parmesan Pork Chops from How Sweet It Is

• 4 thin-sliced, boneless center cut pork chops
• 2 cups low-fat buttermilk
• 2 cups panko bread crumbs
• 1/3 cup flour (I used whole wheat pastry, any flour will do)
• 1/2 tsp salt
• 1/2 tsp pepper
• 1/2 cup grated parmesan cheese + a little more for garnish
• 3 Tbsps olive oil
• 3/4 cup chicken stock

Read recipe preparation at How Sweet It Is
Fave and comment at Foodily ]]>