Maluk's profile on Foodily http://www.foodily.com/u/MalukVales en Chopped Grilled Vegetable Salad http://foodily.com/r/tWKOoqEjS-chopped-grilled-vegetable-salad-by-pamela-salzman Fri, 30 Jan 2015 08:19:06 UTC Pamela Salzman ]]>
Chopped Grilled Vegetable Salad from Pamela Salzman
  • 2 Tablespoons fresh lime juice
  • 2 Tablespoons unseasoned rice vinegar
  • 1 small shallot, finely chopped
  • 2 teaspoons Dijon mustard
  • 2 teaspoons raw honey
  • 1 teaspoon sea salt
  • freshly ground pepper to taste
  • ½ cup unrefined, cold-pressed extra-virgin olive oil
  • 2 ears corn
  • 1 bunch asparagus, about ¾ pound, ends trimmed
  • 3 Japanese eggplant, about ¾ pound, halved lengthwise or 3 Portobello mushrooms (less commonly know as Portabellas, but really just oversized cremini mushrooms)
  • 3 medium zucchini, about 1 pound, halved lengthwise
  • 1 bunch scallions, left whole or 1 red onion, sliced thickly
  • sea salt and black pepper for seasoning
  • 8 cups romaine or red leaf lettuce, chopped (optional)
  • 2 ripe avocados, peeled and cubed

Read recipe preparation at Pamela Salzman
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Salt And Pepper Oven Fries http://foodily.com/r/K8AJGpdQM-salt-and-pepper-oven-fries-by-bon-appetit Fri, 30 Jan 2015 08:19:06 UTC Bon Appetit ]]>
Salt And Pepper Oven Fries from Bon Appetit
  • 3 large baking potatoes (about 2 1/3 pounds) peeled, cut lengthwise into 1/2-inch-wide planks, each plank cut lengthwise into 1/2-inch-wide strips
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon shichimi togarashi*
  • 1 teaspoon sugar

Read recipe preparation at Bon Appetit
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Spiced Lentil Soup With Coconut Milk http://foodily.com/r/reQ1Fzanh-spiced-lentil-soup-with-coconut-milk-by-sprouted-kitchen Fri, 30 Jan 2015 08:19:06 UTC Sprouted Kitchen ]]>
Spiced Lentil Soup With Coconut Milk from Sprouted Kitchen
  • 1 1/2 cup lentils, rinsed (green suggested)
  • 4 cups low sodium vegetable broth
  • 1 1/2 tsp. tumeric OR curry powder
  • 2 tsp. dried thyme or 1 Tbsp fresh thyme leaves
  • 1 Tbsp. coconut oil
  • 1 large yellow onion, diced
  • 2 stalks lemongrass, outer layer removed, lower portion finely minced
  • 1 tsp. sea salt, plus more to taste
  • 1/2 tsp. cardamom
  • 1/2 tsp. cinnamon pinch of red pepper flakes to taste
  • pinch of fresh grated nutmeg
  • 1 1/4 cup coconut milk (use full fat, just believe me)
  • 3 Tbsp. lemon, lime or orange juice
  • a few handfuls of swiss chard, spinach or kale
  • 1 cup flake coconut, toasted (optional)
  • chopped cilantro, for garnish (optional)

Read recipe preparation at Sprouted Kitchen
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Shredded Kale Salad With Tomatoes, Olives + Feta http://foodily.com/r/327926b63d-shredded-kale-salad-with-tomatoes-olives-feta-by-sprouted-kitchen Fri, 30 Jan 2015 08:19:06 UTC Sprouted Kitchen ]]>
Shredded Kale Salad With Tomatoes, Olives + Feta from Sprouted Kitchen
  • 2 Tbsp. extra virgin olive oil
  • 1/4 tsp. sea salt and fresh ground pepper
  • 3 Tbsp. fresh dill and/or mint
  • 1 Tbsp. apple cider vinegar
  • 1 teaspoon mustard
  • pinch of red pepper flakes
  • 2-3 ounces sheeps milk feta
  • few handfuls of sun gold or other baby tomatoes, halved
  • 1/3 cup pitted and chopped olives, kalamata or other favorite
  • 1/4 of a red onion, minced

Read recipe preparation at Sprouted Kitchen
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Thai Roasted Cauliflower With Pearl Couscous http://foodily.com/r/b1c9aaec09-thai-roasted-cauliflower-with-pearl-couscous-by-naturally-ella Fri, 30 Jan 2015 08:19:06 UTC Naturally Ella ]]>
Thai Roasted Cauliflower With Pearl Couscous from Naturally Ella
  • ½ head cauliflower (roughly 2 cups florets)
  • ¼ cup plain yogurt or coconut milk
  • 2 tablespoons thai paste*
  • 1 cup pearl couscous
  • 3 tablespoons mince cilantro
  • 3 tablespoons chopped peanuts
  • pinch red pepper flakes, optional
  • Limes, for juicing over finished dish

Read recipe preparation at Naturally Ella
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Weight Watchers Garden Vegetable Soup http://foodily.com/r/7QgGtYiqw-weight-watchers-garden-vegetable-soup-by-the-dr-oz-show Fri, 30 Jan 2015 08:19:06 UTC The Dr. Oz Show ]]>
Weight Watchers Garden Vegetable Soup from The Dr. Oz Show
  • 1/2 cup carrots, sliced
  • 1/4 cup onions, diced
  • 2 garlic cloves, minced
  • 3 cups fat-free beef, chicken or vegetable broth
  • 1 cup green cabbage, diced
  • 1 cup spinach, chopped
  • 1 tbsp tomato paste
  • 1/2 tsp dried basil
  • 1/4 tsp dried oregano
  • 1/4 tsp salt
  • 1 cup zucchini, diced

Read recipe preparation at The Dr. Oz Show
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Zucchini And Crimini Taco Recipe http://foodily.com/r/10dc35c534-zucchini-and-crimini-taco-recipe-by-a-spicy-perspective Fri, 30 Jan 2015 08:19:06 UTC A Spicy Perspective ]]>
Zucchini And Crimini Taco Recipe from A Spicy Perspective
  • 1 large onion, peeled, quartered and sliced thin
  • 1 1/2 lbs. crimini mushrooms, sliced thin
  • 2 zucchini, sliced thin
  • 2 summer squash sliced thin
  • 4 garlic cloves, minced
  • 4 Tb. California-made butter
  • 1 Tb. cuban seasoning (McCormick makes a good one)
  • 2 tsp. cumin
  • 1/4 chipotle chili powder
  • 1 tsp. salt
  • 1 1/2 cups crumbled California-made panela cheese (or queso fresco)
  • 1 package corn tortillas

Read recipe preparation at A Spicy Perspective
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Zucchini With Lentils And Roasted Garlic http://foodily.com/r/Y7y6lSJLd-zucchini-with-lentils-and-roasted-garlic-by-steamy-kitchen Fri, 30 Jan 2015 08:19:06 UTC Steamy Kitchen ]]>
Zucchini With Lentils And Roasted Garlic from Steamy Kitchen
  • 1 cup (175 g) yellow mung lentils, rinsed and drained
  • ½ teaspoon ground turmeric
  • 2 teaspoon salt
  • 4 cups (1 liter) water
  • 2 tablespoons oil
  • 6 large garlic cloves, crushed
  • 1 teaspoon cumin seeds
  • 1 small onion (about ¼ lb/125 g), thinly sliced
  • 4 small zucchini (about 1 lb/500 g), cut into ¼-in (6-mm)-thick half-moons
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin
  • ½ teaspoon paprika
  • 2 tablespoons chopped fresh coriander leaves (cilantro)

Read recipe preparation at Steamy Kitchen
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Zesty Chickpea And Kale Salad http://foodily.com/r/jhzLE5pW6-zesty-chickpea-and-kale-salad-by-greatist Fri, 30 Jan 2015 08:19:06 UTC Greatist ]]>
Zesty Chickpea And Kale Salad from Greatist
  • 1 can of chickpeas (preferably low-sodium)
  • 1 cup of chopped kale
  • 2 tablespoons of extra virgin olive oil
  • 1 teaspoon of garlic powder (or 1 clove fresh garlic, minced)
  • 2 tablespoons of lemon juice
  • 1 tablespoon of parmesan cheese
  • Sea salt and black pepper

Read recipe preparation at Greatist
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Kale Salad With Dates, Parmesan And Almonds http://foodily.com/r/Wb9oy66c27-kale-salad-with-dates-parmesan-and-almonds-by-self-magazine Fri, 30 Jan 2015 08:19:06 UTC Self Magazine ]]>
Kale Salad With Dates, Parmesan And Almonds from Self Magazine
  • Juice of 1/2 lemon
  • 1/2 shallot, chopped
  • 1 teaspoon honey
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon red pepper flakes
  • 2 bunches kale, stems removed, leaves shredded or finely chopped
  • 2 tablespoons extra-virgin olive oil
  • 1/3 cup sliced almonds
  • 8 dates, pitted and chopped
  • 2 1/2 oz Parmesan, shaved with a peeler

Read recipe preparation at Self Magazine
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Sweet Corn Hash http://foodily.com/r/8HIUP3nJD-sweet-corn-hash-by-joy-the-baker Fri, 30 Jan 2015 08:19:06 UTC Joy The Baker ]]>
Sweet Corn Hash from Joy The Baker
  • 1/2-1 lb potatoes, cut into chunks
  • olive oil, salt, and pepper
  • 1 small onion, diced
  • 2 fresh ears sweet corn
  • 1/4 cup chopped parsley
  • 2 tbsp butter
  • salt and pepper to taste

Read recipe preparation at Joy The Baker
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Mashed Potato Chips (aka Duchess Potatoes) http://foodily.com/r/a412986b69-mashed-potato-chips-aka-duchess-potatoes-by-spoon-fork-bacon Fri, 30 Jan 2015 08:19:06 UTC Spoon Fork Bacon ]]>
Mashed Potato Chips (aka Duchess Potatoes) from Spoon Fork Bacon
  • 3 cups leftover mashed potatoes, warmed
  • 1 egg, lightly beaten
  • 2 ounces crumbled goat cheese
  • 2 teaspoons minced thyme
  • 2 teaspoon thinly sliced chives
  • 1 teaspoon minced rosemary
  • salt and pepper to taste

Read recipe preparation at Spoon Fork Bacon
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Blueberry-yogurt Cookies http://foodily.com/r/d431160b83-blueberry-yogurt-cookies-by-spoon-fork-bacon Fri, 30 Jan 2015 08:19:06 UTC Spoon Fork Bacon ]]>
Blueberry-yogurt Cookies from Spoon Fork Bacon
  • 2 cups all purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/4 cup superfine sugar (granulated works fine)
  • 1 1/4 cups Greek yogurt
  • 1 egg, lightly beaten
  • 1 lemon, zested
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon vanilla extract
  • 1 1/4 cup fresh blueberries
  • 1/2 cup Swedish pearl sugar

Read recipe preparation at Spoon Fork Bacon
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Giant Vanilla Bean Sugar Cookies http://foodily.com/r/xiXAQBuEa-giant-vanilla-bean-sugar-cookies-by-joy-the-baker Fri, 30 Jan 2015 08:19:06 UTC Joy The Baker ]]>
Giant Vanilla Bean Sugar Cookies from Joy The Baker
  • 1/2 cup (1 stick) unsalted butter, at room temperature
  • 1/2 cup vegetable oil, such as canola or sunflower oil
  • 1/2 cup granulated sugar, plus additional for sugaring tops
  • 1/2 cup powdered sugar
  • 1 large egg
  • 2 tsp vanilla extract, or the seeds of 1 vanilla bean
  • 2 cup all-purpose flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt

Read recipe preparation at Joy The Baker
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Portobello-black Bean Burgers With Corn Salsa http://foodily.com/r/ghEE5ZD6zk-portobello-black-bean-burgers-with-corn-salsa-by-self-magazine Fri, 30 Jan 2015 08:19:06 UTC Self Magazine ]]>
Portobello-black Bean Burgers With Corn Salsa from Self Magazine
  • 1 1/2 cups corn, fresh or frozen (thawed)
  • 3 tomatoes, seeded and finely diced
  • 1 1/2 tablespoons chopped fresh cilantro
  • 2 teaspoons fresh lime juice
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 1 package (10 oz) portobello mushrooms, wiped clean
  • 1 1/4 cups canned black beans, rinsed and drained
  • 1/4 cup chopped green chiles
  • 3 teaspoons Worcestershire sauce
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon onion powder
  • 3/4 cup breadcrumbs
  • 1 egg
  • Vegetable-oil cooking spray
  • 2 whole-grain pitas, halved
  • 1 avocado, sliced

Read recipe preparation at Self Magazine
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Spinach & Cheese Stuffed Portobello Mushrooms http://foodily.com/r/56c9aee507-spinach-cheese-stuffed-portobello-mushrooms-by-greatist Fri, 30 Jan 2015 08:19:06 UTC Greatist ]]>
Spinach & Cheese Stuffed Portobello Mushrooms from Greatist
  • 1 large yellow yellow onion, chopped
  • 2-3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1/4 teaspoon each salt and pepper
  • 8 white button mushrooms, halved
  • 10 ounces frozen spinach, defrosted and drained thoroughly
  • 4 large portobello mushrooms
  • 8-10 grape tomatoes, cut into quarters
  • 3 ounces mozzarella cheese, shredded
  • 1 cup marinara sauce (fresh or jarred is fine!)

Read recipe preparation at Greatist
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Mushroom Burgers With Asian Slaw http://foodily.com/r/8237f39074-mushroom-burgers-with-asian-slaw-by-sprouted-kitchen Fri, 30 Jan 2015 08:19:06 UTC Sprouted Kitchen ]]>
Mushroom Burgers With Asian Slaw from Sprouted Kitchen
  • 4 large portobello mushrooms
  • 2 Tbsp. low sodium soy sauce/tamari
  • 2 Tbsp. maple
  • 1 Tbsp. toasted sesame oil/ extra virgin olive oil
  • squeeze of lemon or lime
  • pinch of pepper
  • 2 carrots
  • 1 small english cucumber
  • 1/2 small red onion, thinly sliced
  • 2 Tbsp. tahini
  • 1 tsp. low sodium soy sauce/tamari
  • 2 tsp. toasted sesame oil
  • 2 Tbsp. rice vinegar
  • 2 Tbsp. fresh mint, roughly chopped
  • 1 small bunch cilantro, roughly chopped
  • 2 avocado
  • sriracha mayo*
  • 4 buns

Read recipe preparation at Sprouted Kitchen
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Harvest-stuffed Portobello Mushrooms http://foodily.com/r/L83u2NXpY-harvest-stuffed-portobello-mushrooms-by-chef-chloe-coscarelli Fri, 30 Jan 2015 08:19:06 UTC Chef Chloe Coscarelli ]]>
Harvest-stuffed Portobello Mushrooms from Chef Chloe Coscarelli
  • 2 tablespoons olive oil, plus extra for brushing
  • 1 onion, finely chopped
  • 1 cup cashews
  • 4 cloves garlic, minced
  • 1 cup cooked brown rice (or grain of choice)
  • 1 can lentils, rinsed and drained
  • ¼ cup breadcrumbs
  • ½ cup vegetable broth
  • 1 teaspoon dried basil
  • 1 tablespoon fresh thyme leaves, plus extra for garnish
  • 6 Portobello mushrooms, stems and gills removed
  • 1 tomato, sliced into thin rounds
  • Sea salt
  • Freshly ground black pepper

Read recipe preparation at Chef Chloe Coscarelli
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Edamame And Toasted Coconut In Avocado http://foodily.com/r/BHG49QogE-edamame-and-toasted-coconut-in-avocado-by-joy-the-baker Fri, 30 Jan 2015 08:19:06 UTC Joy The Baker ]]>
Edamame And Toasted Coconut In Avocado from Joy The Baker
  • 2 ripe avocados, sliced in half and pits removed
  • 1 1/2 cups shelled edamame
  • 1/2 cup unsweetened coconut, toasted
  • 2 tablespoons diced red onion
  • 2 tablespoons chopped parsley
  • 1 teaspoon black sesame seeds
  • 2 tablespoons chopped nori (optional)
  • 1 teaspoon dijon mustard
  • 1 teaspoon sesame oil
  • 1 teaspoon soy sauce
  • a few tablespoons of fresh lemon juice
  • 2 tablespoons olive oil
  • salt and pepper to taste

Read recipe preparation at Joy The Baker
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Super Seed Chocolate Protein Bites http://foodily.com/r/61abcb6ded-super-seed-chocolate-protein-bites-by-oh-she-glows Fri, 30 Jan 2015 08:19:06 UTC Oh She Glows ]]>
Super Seed Chocolate Protein Bites from Oh She Glows
  • 1 cup packed pitted Medjool dates (12-13 large)
  • 1/4 cup hulled hemp seed
  • 1/4 cup chia seed
  • 1/4 cup sesame seed
  • 1/4 cup cocoa powder
  • 1/2 teaspoon pure vanilla extract
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon fine grain sea salt, or to taste
  • 1/4 cup raw cacao nibs (or mini dark chocolate chips)

Read recipe preparation at Oh She Glows
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Chocolate Covered Strawberries Recipe http://foodily.com/r/4PNQBh1bl-chocolate-covered-strawberries-recipe-by-food-network Fri, 30 Jan 2015 08:19:06 UTC Food Network ]]>
Chocolate Covered Strawberries Recipe from Food Network
  • 6 ounces semisweet chocolate, chopped
  • 3 ounces white chocolate, chopped
  • 1 pound strawberries with stems (about 20), washed and dried very well

Read recipe preparation at Food Network
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Chocolate Fudge Pops http://foodily.com/r/ce42fc2407-chocolate-fudge-pops-by-leites-culinaria Fri, 30 Jan 2015 08:19:06 UTC Leite's Culinaria ]]>
Chocolate Fudge Pops from Leite's Culinaria
  • 1 13-ounce can regular coconut milk, shaken
  • 5 tablespoons unsweetened cocoa powder
  • 2 tablespoons honey or sugar, or to taste
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt (optional)

Read recipe preparation at Leite's Culinaria
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Kale Salad With Grilled Artichokes http://foodily.com/r/8qIIu5eTwJ-kale-salad-with-grilled-artichokes-by-wolfgang-puck Fri, 30 Jan 2015 08:19:06 UTC Wolfgang Puck ]]>
Kale Salad With Grilled Artichokes from Wolfgang Puck
  • 2 bunches kale, rinsed well and patted try
  • 4 Grilled Artichokes (recipe follows), each cut lengthwise into 8 equal pieces
  • 4 tablespoons golden raisins, plumped in hot water to cover for 10 minutes, drained
  • 4 tablespoons pine nuts, toasted in a 300�F oven until golden, about 15 minu
  • 6 tablespoons Lemon Vinaigrette (recipe follows)
  • Salt
  • Freshly ground black pepper
  • 4 large fresh artichokes
  • 2 lemons, halved
  • 2 cups dry white wine
  • 2 cups pure water
  • 1 bay leaf
  • 1 fresh thyme
  • Extra-virgin olive oil
  • 4 lemons, halved and juiced
  • 1 teaspoon sugar
  • 1 teaspoon Dijon mustard
  • 1 shallot, minced
  • 3/4 cups extra-virgin olive oil

Read recipe preparation at Wolfgang Puck
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Green Smoothie Recipe http://foodily.com/r/5624ae18e1-green-smoothie-recipe-by-a-spicy-perspective Fri, 30 Jan 2015 08:19:06 UTC A Spicy Perspective ]]>
Green Smoothie Recipe from A Spicy Perspective
  • 1 scoop plain or vanilla protein powder
  • 1 large kale leaf (over 1 cup chopped)
  • 2 cups low fat milk or almond milk
  • 3/4 cup frozen pineapple chunks
  • 3/4 cup frozen mango chunks
  • 1 frozen banana

Read recipe preparation at A Spicy Perspective
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Arugula Caprese Salad With Kale Pesto http://foodily.com/r/6b77fe54b3-arugula-caprese-salad-with-kale-pesto-by-sprouted-kitchen Fri, 30 Jan 2015 08:19:06 UTC Sprouted Kitchen ]]>
Arugula Caprese Salad With Kale Pesto from Sprouted Kitchen
  • 1 small bunch Tuscan/lacinato kale
  • 2 cloves garlic
  • 1/2 cup lightly toasted walnuts
  • handful fresh basil leaves
  • 1/3 cup fresh grated parmesan cheese
  • pinch of red pepper flakes
  • juice of one lemon
  • 3 Tbsp. water
  • sea salt and pepper
  • 1/3 cup extra virgin olive oil
  • 3/4 lb. baby tomatoes
  • 8 oz. small mozzarella balls (bocconcini or pearline)
  • 3 cups baby arugula
  • flaked sea salt, optional

Read recipe preparation at Sprouted Kitchen
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Kale And Marcona Almond Salad http://foodily.com/r/doaLqtnGe-kale-and-marcona-almond-salad-by-no-recipes Fri, 30 Jan 2015 08:19:06 UTC No Recipes ]]>
Kale And Marcona Almond Salad from No Recipes
  • 1/2 pound kale
  • 1/2 cup Marcona almonds crushed (about 2.5 ounces)
  • 2 tablespoons olive oil
  • 2 tablespoons sherry vinegar
  • 1 tablespoon minced shallot
  • 2 teaspoons vincotto ( or honey)
  • 1 teaspoon Worcestershire sauce
  • 3/4 teaspoon salt
  • 1/2 teaspoon sesame oil
  • Black pepper
  • 1 ounce Pecorino Romano

Read recipe preparation at No Recipes
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Creamy Onion Soup With Kale http://foodily.com/r/MSHKk0xTI-creamy-onion-soup-with-kale-by-cookstr Fri, 30 Jan 2015 08:19:06 UTC Cookstr ]]>
Creamy Onion Soup With Kale from Cookstr
  • 4 onions , thinly sliced
  • 1 bay leaf
  • ½ tsp (2 mL) cracked black pepper corns
  • 4 whole allspice
  • 4 cups (1 L) chopped kale
  • 4 cups (1 L) lower-salt vegetable or chicken broth
  • 1 tsp (5 mL) grated lemon zest
  • 4 slices bacon (optional, see Notes)
  • 2 cloves garlic , minced
  • 1 tbsp (15 mL) olive oil
  • 1 tsp (5 mL) paprika, dissolved in 2 tbsp (25 mL) lemon juice (see Notes)
  • 3 medium potatoes , peeled and diced

Read recipe preparation at Cookstr
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Cucumber Pineapple Smoothie http://foodily.com/r/47f782fa04-cucumber-pineapple-smoothie-by-whats-gaby-cooking Fri, 30 Jan 2015 08:19:06 UTC What's Gaby Cooking ]]>
Cucumber Pineapple Smoothie from What's Gaby Cooking
  • 1 cup freshly cut pineapple
  • 1/2 cup fresh raspberries
  • 1-2 leaves of kale (any kind of kale will work)
  • 1/2 English cucumber, peeled and roughly chopped
  • ice
  • water

Read recipe preparation at What's Gaby Cooking
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Avocado And Black Bean Tacos http://foodily.com/r/co6XTCzCy6-avocado-and-black-bean-tacos-by-whole-living Fri, 30 Jan 2015 08:19:06 UTC Whole Living ]]>
Avocado And Black Bean Tacos from Whole Living
  • 1/2 avocado
  • 1/2 minced clove garlic
  • 1 Tbsp lime juice
  • Dash cumin
  • Coarse salt and freshly ground black pepper
  • Two corn tortillas
  • 1/2 cup thinly sliced kale
  • 1/4 cup cooked black beans
  • 2 Tbsp toasted sunflower seeds

Read recipe preparation at Whole Living
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Roasted Garlic Kale & Quinoa Salad With Cranberries Recipe http://foodily.com/r/c500180136-roasted-garlic-kale-quinoa-salad-with-cranberries-recipe-by-food-republic Fri, 30 Jan 2015 08:19:06 UTC Food Republic ]]>
Roasted Garlic Kale & Quinoa Salad With Cranberries Recipe from Food Republic
  • 2 cups fresh cranberries
  • 12 cloves garlic (more or less to taste), unpeeled
  • 1 tablespoon olive oil
  • 1/2 tablespoon chia seeds, mixed with 1/4 cup water or olive oil
  • 1/4 cup lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons maple syrup
  • 4 cups kale, chopped
  • 2 cups quinoa, cooked
  • 1 small fennel bulb, shaved
  • 1 cup walnuts, chopped
  • 1/2 cup red pepper, diced
  • 1/2 cup red onion, thinly sliced

Read recipe preparation at Food Republic
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Turkey Burgers With Grated Zucchini And Carrot http://foodily.com/r/NgmoaC1kgT-turkey-burgers-with-grated-zucchini-and-carrot-by-real-simple Fri, 30 Jan 2015 08:19:06 UTC Real Simple ]]>
Turkey Burgers With Grated Zucchini And Carrot from Real Simple
  • 3/4 pound ground turkey
  • 1 medium zucchini, grated
  • 1 medium carrot, grated
  • 2 cloves garlic, finely chopped
  • 3/4 teaspoon dried thyme
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 large egg
  • 3 tablespoons olive oil
  • 4 slices crusty bread
  • 4 small leaves Boston lettuce
  • 4 tablespoons mayonnaise (optional)
  • 2 teaspoons fresh lemon juice (optional)

Read recipe preparation at Real Simple
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Zucchini Muffins http://foodily.com/r/fh3SytNrF-zucchini-muffins-by-one-hungry-mama Fri, 30 Jan 2015 08:19:06 UTC One Hungry Mama ]]>
Zucchini Muffins from One Hungry Mama
  • butter
  • 2 large eggs
  • 1/2 cup white sugar
  • 1/2 cup light brown sugar
  • 2/3 cup vegetable oil
  • 1 1/2 tsp vanilla extract
  • 1 1/2 cup grated zucchini
  • 2 cup flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 3 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/8 tsp cloves

Read recipe preparation at One Hungry Mama
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Farro With Roasted Vegetables And Roasted Tomato Dressing Recipe http://foodily.com/r/ezbv3ZP74-farro-with-roasted-vegetables-and-roasted-tomato-dressing-recipe-by-pamela-salzman Fri, 30 Jan 2015 08:19:06 UTC Pamela Salzman ]]>
Farro With Roasted Vegetables And Roasted Tomato Dressing Recipe from Pamela Salzman
  • 2 pints cherry tomatoes, about 1 ½ pounds
  • 6 small-medium garlic cloves, UNpeeled
  • ¼ cup unrefined cold-pressed extra-virgin olive oil + additional for vegetables
  • ¼ cup warm water
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon sea salt + additional for vegetables
  • ¼ teaspoon freshly ground black pepper + additional for vegetables
  • 1 bunch asparagus, trimmed
  • 5-6 medium zucchini
  • 1 cup farro
  • Kosher salt
  • ½ cup Kalamata olives, pitted and chopped
  • 1/3 cup chopped fresh flat-leaf parsley
  • ¼ cup chopped fresh basil
  • 1 teaspoon chopped fresh thyme (only if you’ve got it)

Read recipe preparation at Pamela Salzman
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Corn And Zucchini Salad http://foodily.com/r/LfbEeVUlZf-corn-and-zucchini-salad-by-framed-cooks Fri, 30 Jan 2015 08:19:06 UTC Framed Cooks ]]>
Corn And Zucchini Salad from Framed Cooks
  • 1 zucchini, cut in half length-wise and sliced into quarters cross-wise
  • 4 ears of corn, husked and kernels sliced off
  • 1 tablespoon olive oil
  • 1 clove chopped garlic
  • Salt and fresh ground pepper
  • 3/4 cup chopped fresh basil

Read recipe preparation at Framed Cooks
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White Bean & Baby Zucchini Salad http://foodily.com/r/oP6egNLbl-white-bean-baby-zucchini-salad-by-sippity-sup Fri, 30 Jan 2015 08:19:06 UTC Sippity Sup ]]>
White Bean & Baby Zucchini Salad from Sippity Sup
  • 2 cn (15 oz each) cannellini beans, drained and rinsed
  • 1 lb zucchini, trimmed and thinly sliced on the diagonal
  • 4 oz ounces green beans, trimmed and thinly sliced on the diagonal
  • 2 oz fresh parmesan cheese, crumbled
  • 2 lemons, zest and juice only
  • 1 big handful basil leaves, thinly sliced
  • 1 T olive oil
  • 0 coarse salt and ground pepper

Read recipe preparation at Sippity Sup
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Sautéed Zucchini With Sun-dried Tomatoes & Basil http://foodily.com/r/l2QSaVA3u-sauted-zucchini-with-sun-dried-tomatoes-basil-by-fine-cooking Fri, 30 Jan 2015 08:19:06 UTC Fine Cooking ]]>
Sautéed Zucchini With Sun-dried Tomatoes & Basil from Fine Cooking
  • 1/2 tsp. Kosher salt; more to taste
  • 2 cloves garlic, smashed and peeled
  • Freshly ground black pepper
  • 6 fresh basil leaves, torn into large pieces
  • 2 oil-packed sun-dried tomatoes, drained and finely diced
  • 3 small or 2 medium zucchini (about 1 lb.)
  • 1 tsp. fresh lemon juice
  • 3 Tbs. extra-virgin olive oil

Read recipe preparation at Fine Cooking
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Zucchini And Corn Tacos http://foodily.com/r/X7IZw53um3-zucchini-and-corn-tacos-by-self-magazine Fri, 30 Jan 2015 08:19:06 UTC Self Magazine ]]>
Zucchini And Corn Tacos from Self Magazine
  • 3 tablespoons vegetable oil, divided
  • 2 cups fresh white or yellow corn kernels
  • 1 cup chopped white onion
  • 3 cloves garlic, finely chopped
  • 4 medium tomatoes, roughly chopped
  • 3 medium zucchini, diced
  • 1 cup canned black beans, rinsed and drained
  • 4 leaves fresh epazote (or 1 teaspoon fresh oregano), finely chopped
  • 1/4 teaspoon freshly ground black pepper
  • 8 warm corn tortillas
  • 1/4 cup tomatillo (green) salsa
  • 8 teaspoons grated Monterey Jack cheese (or queso fresco)

Read recipe preparation at Self Magazine
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Zucchini Carpaccio http://foodily.com/r/npDiOkzeQ-zucchini-carpaccio-by-every-day-with-rachael-ray Fri, 30 Jan 2015 08:19:06 UTC Every Day with Rachael Ray ]]>
Zucchini Carpaccio from Every Day with Rachael Ray
  • 2 zucchini, sliced crosswise on an angle 1/8 inch thick
  • Salt and pepper
  • 1 tablespoon fresh lemon juice
  • EVOO
  • 2 tablespoons pine nuts, toasted
  • Wedge parmesan

Read recipe preparation at Every Day with Rachael Ray
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Wild Mushroom And Goat Cheese Frittata http://foodily.com/r/fd1d2de804-wild-mushroom-and-goat-cheese-frittata-by-a-spicy-perspective Fri, 30 Jan 2015 08:19:06 UTC A Spicy Perspective ]]>
Wild Mushroom And Goat Cheese Frittata from A Spicy Perspective
  • 8 eggs
  • ½ cup whole milk
  • 3 Tb. vegetable oil
  • 4 oz. sliced wild mushrooms, sliced (crimini, oyster, shitake…)
  • 1 large shallot, quartered and sliced
  • 1 small clove garlic, minced
  • 6-8 drops of truffle oil (optional)
  • ¾ chopped zucchini
  • 3 oz. soft goat cheese
  • ¼ cup chopped green onions
  • Salt and Pepper
  • Oil

Read recipe preparation at A Spicy Perspective
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Thai Curry With Catfish And Crab Recipe http://foodily.com/r/6f174654d5-thai-curry-with-catfish-and-crab-recipe-by-food-republic Fri, 30 Jan 2015 08:19:06 UTC Food Republic ]]>
Thai Curry With Catfish And Crab Recipe from Food Republic
  • 1 tablespoon cooking oil
  • 1 stalk lemongrass, crushed
  • 6 kaffir lime leaves
  • 1 garlic clove, chopped
  • 1-2 tablespoons green curry paste (depending on how much heat you are after)
  • 1 teaspoon turmeric
  • 1 1/2 tablespoons fish sauce
  • 1/2 tablespoon honey
  • 2 cans coconut milk
  • 1 tablespoon lime juice
  • 1/2 red chili
  • 1 pound catfish, cut into pieces
  • 8 crab claws
  • 1 cup okra, cut down the middle (strange vegetable so can be omitted)
  • 1/2 zucchini, cut into pieces
  • 1 carrot, peeled and cut into sticks
  • 1 bunch cilantro or sweet basil
  • salt

Read recipe preparation at Food Republic
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Grilled Zucchini With Yummy Lemon Salt http://foodily.com/r/RP3KX5TjV-grilled-zucchini-with-yummy-lemon-salt-by-the-pioneer-woman Fri, 30 Jan 2015 08:19:06 UTC The Pioneer Woman ]]>
Grilled Zucchini With Yummy Lemon Salt from The Pioneer Woman
  • 6 whole Zucchini (medium Sized)
  • 1/4 cup Olive Oil
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper
  • 3 whole Lemons, Zested
  • 1 teaspoon Kosher Salt (additional)
  • Extra Olive Oil If Needed For Brushing

Read recipe preparation at The Pioneer Woman
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Zucchini Quinoa Burgers http://foodily.com/r/5d9a39e93a-zucchini-quinoa-burgers-by-food52 Fri, 30 Jan 2015 08:19:06 UTC Food52 ]]>
Zucchini Quinoa Burgers from Food52
  • 2 tablespoons olive oil, divided
  • 1 clove garlic, minced
  • 1 cup onion, chopped finely
  • 1 1/2 cup cups zucchini, julienned on a mandolin or grated on the largest setting of a box grater
  • 1/2 cup pumpkin seeds, raw or toasted
  • 3/4 teaspoons sea salt, plus more to taste
  • Black pepper to taste
  • 1 1/2 cup cooked chickpeas (1/2 heaping cup dry)
  • 1 cup cooked quinoa (1/3 cup dry)
  • 2/3 cups water
  • 2 tablespoons dijon mustard
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh oregano, chopped
  • 1 teaspoon paprika

Read recipe preparation at Food52
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Spinach And Zucchini Soup Recipe http://foodily.com/r/DJUrXn4si-spinach-and-zucchini-soup-recipe-by-101-cookbooks Fri, 30 Jan 2015 08:19:06 UTC 101 Cookbooks ]]>
Spinach And Zucchini Soup Recipe from 101 Cookbooks
  • 3 tablespoons extra-virgin olive oil
  • 2 cloves garlic, chopped
  • 2 medium onions, roughly chopped
  • big pinch of salt
  • 2 1/2 cups potatoes (2 medium) cut into 1/2-inch cubes
  • 2 1/2 cups zucchini (2 medium), loosely chopped
  • 4 cups vegetable stock
  • 4 cups fresh spinach leaves, loosely packed
  • 1 cup cilantro, loosely chopped
  • one lemon

Read recipe preparation at 101 Cookbooks
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Vegetable Soup With Lime http://foodily.com/r/Jt9RzuUGC-vegetable-soup-with-lime-by-gluten-free-goddess Fri, 30 Jan 2015 08:19:06 UTC Gluten Free Goddess ]]>
Vegetable Soup With Lime from Gluten Free Goddess
  • Olive oil
  • 1 x Onion - Diced
  • 6 Cloves Garlic - Chopped
  • 2 x Zucchini squash - Trimmed Sliced in coins and Quartered
  • 2 x Carrot - chopped
  • 1 cup Cabbage - Shredded or Cole Slaw mix
  • 3 cup Light broth
  • 1 tbsp Parsley
  • 1 tbsp Basil or Cilantro
  • 1 x Sea salt and pepper (to Taste)
  • 1 x Chile pepper flakes
  • 1 x Lime Juce
  • 1 drop Agave Nectar

Read recipe preparation at Gluten Free Goddess
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Zucchini-bacon Egg Muffins (gluten-free) http://foodily.com/r/e02c470fcd-zucchini-bacon-egg-muffins-gluten-free-by-greatist Fri, 30 Jan 2015 08:19:06 UTC Greatist ]]>
Zucchini-bacon Egg Muffins (gluten-free) from Greatist
  • 1 large zucchini, shredded (about 3 cups)
  • 6 slices bacon (or turkey bacon), chopped
  • 9 eggs
  • 1/4 cup milk (sub water to make this recipe Paleo)
  • 1/2 cup shredded cheese (omit to make this recipe Paleo)
  • Oil or cooking spray
  • Salt and pepper to taste

Read recipe preparation at Greatist
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Cilantro-pepita Pesto With Squash Ribbons And Fettuccine http://foodily.com/r/e0e22f2ad2-cilantro-pepita-pesto-with-squash-ribbons-and-fettuccine-by-cookie-and-kate Fri, 30 Jan 2015 08:19:06 UTC Cookie and Kate ]]>
Cilantro-pepita Pesto With Squash Ribbons And Fettuccine from Cookie and Kate
  • 1/3 cup raw pepitas (pumpkin seeds)
  • 1 cup packed cilantro (mostly leaves, about 2 bunches’ worth)
  • 2 teaspoons seeded and roughly chopped jalapeño
  • 2 cloves garlic, roughly chopped
  • 1 lime, juiced
  • 1/2 teaspoon fine-grain sea salt
  • 1/3 cup extra virgin olive oil
  • 8 ounces (1/2 pound) whole grain fettuccine or linguine
  • 2 small zucchini
  • 1 yellow squash

Read recipe preparation at Cookie and Kate
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Lemony Chickpea Stir-fry Recipe http://foodily.com/r/gJzHrinEm-lemony-chickpea-stir-fry-recipe-by-101-cookbooks Fri, 30 Jan 2015 08:19:06 UTC 101 Cookbooks ]]>
Lemony Chickpea Stir-fry Recipe from 101 Cookbooks
  • 2 tablespoon ghee or extra-virgin olive oil
  • fine grain sea salt
  • 1 small onion or a couple shallots, sliced
  • 1 cup cooked chickpeas (canned is fine, if you don
  • 8 ounces extra-firm tofu
  • 1 cup of chopped kale
  • 2 small zucchini, chopped
  • zest and juice of 1/2 a lemon

Read recipe preparation at 101 Cookbooks
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Zucchini Tots http://foodily.com/r/fS8VUBnmr-zucchini-tots-by-skinny-taste Fri, 30 Jan 2015 08:19:06 UTC Skinny Taste ]]>
Zucchini Tots from Skinny Taste
  • 1 cup zucchini, grated
  • 1 large egg
  • 1/4 medium onion, diced
  • 1/4 cup reduced fat sharp cheddar cheese, grated
  • 1/4 cup seasoned breadcrumbs
  • salt and pepper to taste
  • cooking spray

Read recipe preparation at Skinny Taste
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