Kelly's profile on Foodily http://www.foodily.com/u/KellyDorsey en Grilled Lemon-herb Chicken With Mint Drizzle http://foodily.com/r/yth7xYk1f-grilled-lemon-herb-chicken-with-mint-drizzle-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Grilled Lemon-herb Chicken With Mint Drizzle from Pamela Salzman
  • 4 boneless skinless chicken breast halves, cut in half to make cutlets, about 2 pounds
  • ½ cup fresh lemon juice
  • ½ cup cold-pressed extra-virgin olive oil
  • 4 cloves garlic, thinly sliced
  • ½ cup chopped mixed fresh herbs (mint, parsley, thyme is a good combo)
  • 2 teaspoons sea salt or additive-free kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 cup fresh mint leaves
  • pinch of red chili flakes
  • 3 Tablespoons cold-pressed extra-virgin olive oil
  • pinch sea salt
  • a teaspoon or so of raw honey
  • 1 Tablespoon fresh lemon juice
  • 1-2 Tablespoons plain whole or low-fat yogurt ( I like Straus Family), optional

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Lentil And Brown Rice Soup http://foodily.com/r/JNluzq1Ls-lentil-and-brown-rice-soup-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Lentil And Brown Rice Soup from Pamela Salzman
  • 3 Tablespoons unrefined, cold-pressed extra-virgin olive oil or coconut oil
  • 3 large carrots, peeled and diced
  • 3 celery stalks, diced
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 pound fresh tomatoes, peeled, seeded and chopped or 1 14.5-ounce can, drained ( I used 1/2 box Pomi)
  • 8 cups chicken stock, vegetable stock, turkey stock, or water
  • 2 cups French lentils, picked over and rinsed
  • 2 sprigs fresh thyme
  • Sea salt and freshly ground black pepper
  • 2 big handfuls spinach, kale or chard (ribs removed), coarsely chopped in large pieces
  • ½ cup brown rice, cooked according to package directions or add with lentils and increase liquid by an additional 1 cup

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Baked Parmesan Chicken Caprese Recipe http://foodily.com/r/2c063e7f2a-baked-parmesan-chicken-caprese-recipe-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Baked Parmesan Chicken Caprese Recipe from Pamela Salzman
  • 2 cups cherry tomatoes, halved
  • 1 ball fresh mozzarella, cubed (about 4 ounces), optional
  • 2 -3 Tablespoons unrefined olive oil, plus more for coating chicken and pan
  • 2 cloves garlic, crushed
  • 2 large leaves of fresh basil, chopped
  • ¾ teaspoon sea salt, divided
  • 2/3 cup panko bread crumbs
  • ¼ cup grated Pecorino-romano or Parmesan cheese
  • ½ teaspoon paprika
  • 2 boneless, skinless chicken breasts
  • ¼ teaspoon freshly ground black pepper

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Thanksgiving Stuffing http://foodily.com/r/OBhqF1u8k-thanksgiving-stuffing-by-the-pioneer-woman Mon, 20 Apr 2015 01:16:33 UTC The Pioneer Woman ]]>
Thanksgiving Stuffing from The Pioneer Woman
  • 1 whole Pan Of Cornbread
  • 1 loaf French Bread, Somewhat Crusty
  • 1 stick Butter
  • 1 whole Medium Onion, Diced
  • 2 cups Celery, Chopped
  • 4 cups Low Sodium Chicken Broth
  • 1/2 tsp Dried Basil
  • 1/2 tsp Thyme
  • 2 tsp (to 3 Teaspoons) Fresh Rosemary, Chopped
  • 1/4 cup Fresh Parsley, Chopped
  • Salt To Taste

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Slow Cooker Pulled Barbecued Chicken http://foodily.com/r/fa832d0645-slow-cooker-pulled-barbecued-chicken-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Slow Cooker Pulled Barbecued Chicken from Pamela Salzman
  • 1 ½ boneless, skinless chicken thighs, trimmed of fat
  • 1 ½ boneless, skinless chicken breasts, trimmed of fat (or use all thighs)
  • 2 teaspoons chili powder
  • 1 teaspoon sweet paprika
  • ¼ teaspoon ground chipotle powder or cayenne
  • ½ teaspoon sea salt
  • ¼ teaspoon freshly ground black pepper
  • 1 ½ cups barbecue sauce

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Chocolate Peanut Butter Banana Oatmeal Smoothie Recipe http://foodily.com/r/22380a4658-chocolate-peanut-butter-banana-oatmeal-smoothie-recipe-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Chocolate Peanut Butter Banana Oatmeal Smoothie Recipe from Pamela Salzman
  • 2 ripe bananas, peeled, cut into large chunks and frozen (click here for how to freeze fruit)
  • ½ cup almond milk or milk of choice*
  • 3 Tablespoons creamy, natural peanut butter (or raw almond butter for a more neutral flavor)
  • ¼ cup old fashioned rolled oats (use oats labeled “gluten-free” for a gluten-free smoothie)
  • 2 Tablespoons raw cacao powder or unsweetened cocoa powder or chocolate syrup

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Roasted Smashed Potatoes http://foodily.com/r/f0f624f4b3-roasted-smashed-potatoes-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Roasted Smashed Potatoes from Pamela Salzman
  • 2 pounds baby potatoes, such as red-skinned or Yukon Gold (about 15-18)
  • 1 Tablespoon kosher salt for boiling the potatoes
  • 4 Tablespoons fat of choice, divided (e.g. olive oil, duck fat, or ghee)
  • 1 teaspoon chopped fresh thyme or rosemary
  • ½ teaspoon sea salt
  • freshly ground black pepper to taste

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Crispy Potato Skins http://foodily.com/r/MhWwcXYFN-crispy-potato-skins-by-the-family-dinner Mon, 20 Apr 2015 01:16:33 UTC The Family Dinner ]]>
Crispy Potato Skins from The Family Dinner
  • 8 large russet potatoes, scrubbed clean
  • ¼ cup olive oil
  • 2 cloves garlic, minced
  • salt and pepper

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Asian Salmon With Brown Rice Pilaf http://foodily.com/r/px9NLzP7u-asian-salmon-with-brown-rice-pilaf-by-the-dr-oz-show Mon, 20 Apr 2015 01:16:33 UTC The Dr. Oz Show ]]>
Asian Salmon With Brown Rice Pilaf from The Dr. Oz Show
  • 1 tbsp extra-virgin olive oil
  • 1/2 onion, chopped
  • 1/2 red bell pepper, chopped
  • 2 cups water
  • 1 cup uncooked short- grain brown rice
  • 1/4 cup finely chopped parsley
  • Salt and freshly ground black pepper (optional)
  • 4 skinless salmon fillets (about 4 ounces each)
  • 1 garlic clove, pressed or minced
  • 1 tbsp grated fresh ginger
  • 1 tsp soy sauce
  • 1 tsp maple syrup
  • 2 green onions, chopped

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Quinoa With Currants, Dill, And Zucchini http://foodily.com/r/DAoqWTOsx-quinoa-with-currants-dill-and-zucchini-by-101-cookbooks Mon, 20 Apr 2015 01:16:33 UTC 101 Cookbooks ]]>
Quinoa With Currants, Dill, And Zucchini from 101 Cookbooks
  • 1 tbsp extra-virgin olive oil
  • 1 bunch green onions, chopped
  • 3/4 tsp fine-grain sea salt
  • 1 cup / 6.5 oz / 185 g quinoa, well rinsed and drained
  • 2 cup water
  • 1/4 cup / 1 oz / 30g dried currants
  • 1 x lemon
  • 2 sm-med zucchini, grated on box grater
  • 4 tbsp toasted sesame seeds
  • 4 tbsp chopped fresh dill
  • feta cheese, crumbled - as much or as little as you like

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Fajitas http://foodily.com/r/VNC1Kunz3-fajitas-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Fajitas from Pamela Salzman
  • 4 garlic cloves, finely chopped
  • 2 teaspoons sea salt
  • 1 teaspoon freshly ground black pepper or to taste
  • 2 teaspoons ground cumin
  • ½ cup fresh lime juice
  • ¼ cup unrefined, cold-pressed extra virgin olive oil
  • 2 Tablespoons chopped cilantro (optional)
  • 2 pounds boneless, skinless chicken breast cutlets (thinner pieces cook more quickly reducing the exposure of the meat to the grill) or thighs or skirt steak
  • 2 Tablespoons unrefined, cold-pressed extra virgin olive oil
  • 2-3 bell peppers (green and red is a good combo), sliced thin or mix it up with sliced shiitake or portabella mushrooms, julienned zucchini and/or carrots to mix with the peppers and onions
  • 1-2 red onions, halved and sliced thin
  • 2 garlic cloves, finely minced
  • Sea salt and black pepper to taste
  • Accompaniments: 12-16 warmed flour or rice tortillas, guacamole, pico de gallo (salsa), sour cream, shredded cheese

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Southwestern Quinoa Salad http://foodily.com/r/tnmApq1Tw-southwestern-quinoa-salad-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Southwestern Quinoa Salad from Pamela Salzman
  • 1 cup quinoa
  • 1 ½ cups cooked black beans, drained and rinsed if canned (1 can)
  • 1 ½ cups fresh or cooked corn (cut from 2 large ears)
  • ¾ cup diced red pepper (1 small pepper or ½ large)
  • ½ large red onion, diced (soaked in ice water if you want to cut the harsh onion flavor)
  • 1 jalapeno, seeded and minced (optional)
  • ¼ cup finely chopped cilantro
  • 1 teaspoon sea salt
  • ¾ teaspoon ground cumin
  • 1/3 cup fresh lime juice (about 1 ½ limes)
  • 1/3 cup unrefined, extra-virgin olive oil

Read recipe preparation at Pamela Salzman
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Kale Pesto http://foodily.com/r/JmW8wBiX3-kale-pesto-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Kale Pesto from Pamela Salzman
  • ½ cup blanched almonds, walnuts, pine nuts or a combination
  • 1 large garlic clove, smashed
  • 3 cups kale (dinosaur or curly green), stemmed and torn into large pieces (so it’s easier to measure)
  • 2 cups basil leaves (or use all kale)
  • ½ teaspoon fine grain sea salt
  • Freshly ground pepper to taste
  • 1 Tablespoon freshly squeezed lemon juice
  • ¾ cup unrefined, cold pressed, extra-virgin olive oil
  • 1/3 cup grated Pecorino or Parmigiano cheese

Read recipe preparation at Pamela Salzman
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Kale, Mushroom And Brown Rice Bake http://foodily.com/r/DmyzqOvdr-kale-mushroom-and-brown-rice-bake-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Kale, Mushroom And Brown Rice Bake from Pamela Salzman
  • 2 Tablespoons unrefined extra-virgin olive oil or ghee
  • 4 ounces mushrooms (such as shiitake*), chopped
  • 1 onion, finely chopped
  • 3 large kale leaves, stemmed and chopped (or more if you like)
  • Sea salt
  • 1 garlic clove, minced
  • 2 cups cooked brown rice (or barley, farro or spelt)
  • 5 Tablespoons sliced almonds, divided
  • ½ cup grated Parmesan or Pecorino cheese, divided
  • 4 large eggs
  • ¼ teaspoon pepper
  • ¼ cup whole milk or unsweetened hemp milk

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Baked Chipotle Sweet Potato Fries http://foodily.com/r/X6Rn8G4IU-baked-chipotle-sweet-potato-fries-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Baked Chipotle Sweet Potato Fries from Pamela Salzman
  • 1 ½ pounds sweet potatoes (sometimes labeled as “yams”), Garnet or Jewel, scrubbed (peeled if desired)
  • 4 Tablespoons unrefined coconut oil, melted
  • ½ teaspoon ground chipotle chili pepper (or less to make it less spicy)*
  • ½ teaspoon garlic powder
  • ½ teaspoon natural cane sugar
  • ½ teaspoon sea salt + extra to sprinkle
  • ¼ teaspoon paprika

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Slow Cooker Chicken Tacos http://foodily.com/r/eRrCIgcD6-slow-cooker-chicken-tacos-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Slow Cooker Chicken Tacos from Pamela Salzman
  • 2 pounds boneless, skinless chicken breasts and/or thighs (I used 2 breasts and 3 thighs.)
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon ground chipotle powder
  • 1 teaspoon sea salt
  • black pepper to taste
  • 4 cloves garlic, finely chopped
  • ½ cup prepared tomato salsa (I used pico de gallo.) + more for serving
  • suggested accompaniments: corn tortillas, guacamole, salsa, shredded lettuce, cilantro-lime slaw

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Orange And Rosemary Glazed Chicken http://foodily.com/r/ZCoMeYJQz-orange-and-rosemary-glazed-chicken-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Orange And Rosemary Glazed Chicken from Pamela Salzman
  • 2 ½ – 3 pounds bone-in, skin-on chicken pieces* (breasts cut in half), seasoned with 1 ½ teaspoons sea salt or kosher salt as soon as you get home from the market
  • 8 ounces all-fruit orange or kumquat marmalade, about ¾ cup (such as St. Dalfour or Sorrell Ridge)
  • 1 ½ Tablespoons whole grain or stone-ground mustard
  • 2 Tablespoons shoyu or wheat-free tamari
  • 2 Tablespoons unsalted butter, melted
  • 2 Tablespoons finely chopped fresh rosemary
  • ½ teaspoon freshly ground black pepper

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Classic Mashed Potatoes http://foodily.com/r/PhlD91nsa-classic-mashed-potatoes-by-williams-sonoma Mon, 20 Apr 2015 01:16:33 UTC Williams-Sonoma ]]>
Classic Mashed Potatoes from Williams-Sonoma
  • 5 lb. russet potatoes, peeled and cut into 2-inch &nbsp pieces
  • 2 tsp. salt, plus more, to taste
  • 8 Tbs. (1 stick) unsalted butter, cut into small &nbsp pieces
  • 1 1/4 cups half-and-half, heated
  • Freshly ground white pepper, to taste

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Kale-green Apple Smoothie http://foodily.com/r/Iqx4sOltF-kale-green-apple-smoothie-by-bon-appetit Mon, 20 Apr 2015 01:16:33 UTC Bon Appetit ]]>
Kale-green Apple Smoothie from Bon Appetit
  • 1 peeled, cored green apple
  • 1 tsp. fresh lemon juice
  • 1/2 cup chopped, stemmed kale leaves
  • 1 peeled ripe banana
  • 1 cup crushed ice

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Lemon-scented Quinoa http://foodily.com/r/X2OeRNnPr-lemon-scented-quinoa-by-epicurious Mon, 20 Apr 2015 01:16:33 UTC Epicurious ]]>
Lemon-scented Quinoa from Epicurious
  • 1 cup quinoa
  • 1 1/2 tablespoons olive oil
  • 1 teaspoon grated lemon zest
  • 2 teaspoons fresh lemon juice

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Spicy Quinoa http://foodily.com/r/qj9GJkuh4-spicy-quinoa-by-healthy-tasty-cheap Mon, 20 Apr 2015 01:16:33 UTC Healthy Tasty Cheap ]]>
Spicy Quinoa from Healthy Tasty Cheap
  • 1 cup quinoa
  • 1 tbsp olive oil
  • 3 tbsp rice vinegar
  • 1 tsp tumeric
  • 1/2 tsp cinnamon
  • 1 tsp chili powder
  • 1 tsp cumin cayenne to taste
  • 1 tsp spicy mustard (smokey bbq in my case)
  • handful of cranberries
  • kale leaf chopped roughly

Read recipe preparation at Healthy Tasty Cheap
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Tilapia And Quinoa With Feta And Cucumber http://foodily.com/r/AYLetQpT4-tilapia-and-quinoa-with-feta-and-cucumber-by-martha-stewart Mon, 20 Apr 2015 01:16:33 UTC Martha Stewart ]]>
Tilapia And Quinoa With Feta And Cucumber from Martha Stewart
  • 1 cup quinoa
  • Coarse salt and ground pepper
  • 2 1/2 teaspoons extra-virgin olive oil
  • 1 pound boneless, skinless tilapia fillets, divided into 8 pieces
  • 3/4 teaspoon paprika
  • 1 cup English cucumber (6 ounces), diced small
  • 1/3 cup roughly chopped fresh dill
  • 1/3 cup feta (1 1/2 ounces), crumbled
  • 2 teaspoons fresh lemon juice

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Lemon And Cumin-scented Quinoa http://foodily.com/r/ymzXHV73j-lemon-and-cumin-scented-quinoa-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Lemon And Cumin-scented Quinoa from Pamela Salzman
  • 1 cup uncooked quinoa
  • ½ teaspoon sea salt
  • 1/3 cup raw pine nuts, toasted
  • 2 teaspoons freshly grated lemon zest
  • ½ cup chopped fresh flat leaf parsley or mint or a combination
  • 1 teaspoon ground cumin
  • 3 Tablespoons fresh lemon juice
  • 3 Tablespoons unrefined, cold-pressed extra-virgin olive oil
  • Freshly ground black pepper
  • Crumbled feta (optional)

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Katie’s Quinoa With Hearts Of Palm, Cucumber & Feta http://foodily.com/r/KhjeGfw1F-katies-quinoa-with-hearts-of-palm-cucumber-feta-by-the-naptime-chef Mon, 20 Apr 2015 01:16:33 UTC The Naptime Chef ]]>
Katie’s Quinoa With Hearts Of Palm, Cucumber & Feta from The Naptime Chef
  • 1 cup quinoa, uncooked
  • 1 medium cucumber
  • 1/3 cup crumbled feta,
  • 3 stalks Heart of Palm from a can, drained
  • 1/3 cup olive oil
  • 2 tablespoon balsamic vinaigrette

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Spiced Lemon Quinoa http://foodily.com/r/VMMFPvepXG-spiced-lemon-quinoa-by-sunset Mon, 20 Apr 2015 01:16:33 UTC Sunset ]]>
Spiced Lemon Quinoa from Sunset
  • 2 tablespoons yellow split peas
  • 5 teaspoons mild olive oil
  • 1 teaspoon black or brown mustard seeds
  • 1 teaspoon cumin seeds
  • 5 fresh curry leaves (optional)*
  • 1 serrano chile, minced
  • 1/2 teaspoon turmeric
  • About 1/2 tsp. kosher salt
  • 1 1/2 qts. (5 oz.) loosely packed baby spinach
  • 1 cup red or white quinoa, cooked as package directs with 1/2 tsp. kosher salt
  • About 1 1/2 tbsp. lemon juice
  • 1 tablespoon chopped cilantro

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Spaghetti Squash With Kale And Chickpeas http://foodily.com/r/omwOUhYeM-spaghetti-squash-with-kale-and-chickpeas-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Spaghetti Squash With Kale And Chickpeas from Pamela Salzman
  • 1 spaghetti squash, about 3 1/2 pounds
  • 3 Tablespoons unrefined olive oil + more for drizzling the squash or unrefined coconut oil or ghee
  • Sea salt and freshly ground black pepper
  • 1 bunch kale, center rib removed, leaves chopped
  • 1 ½ cups cooked chickpeas (rinsed and drained, if canned)
  • 3 cloves garlic, finely chopped
  • ¼ teaspoon crushed red chili flakes or more to taste
  • Parmesan or Pecorino-Romano cheese shaved on top (optional)

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Spinach And Quinoa Salad With Feta And Dill http://foodily.com/r/7gCbxseFN-spinach-and-quinoa-salad-with-feta-and-dill-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Spinach And Quinoa Salad With Feta And Dill from Pamela Salzman
  • 1 cup uncooked quinoa, RINSED
  • Sea salt
  • ½ cup pine nuts, toasted (optional)
  • 2 scallions, thinly sliced or 1 garlic clove, minced
  • 6 cups lightly packed baby spinach leaves (3 ounces)
  • ½ cup chopped fresh dill
  • ¼ cup chopped fresh mint (optional)
  • ¼ cup freshly squeezed lemon juice
  • ¼ cup unrefined, cold-pressed extra-virgin olive oil
  • 6 ounces feta, preferably made from goat or sheep’s milk
  • ½ teaspoon sea salt
  • Freshly ground black pepper to taste

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Tabbouleh http://foodily.com/r/DipfAXxfhV-tabbouleh-by-whole-living Mon, 20 Apr 2015 01:16:33 UTC Whole Living ]]>
Tabbouleh from Whole Living
  • 1 cup bulgur wheat
  • 4 plum tomatoes, finely chopped, with their juice
  • 1 3/4 cups finely chopped fresh flat-leaf parsley (about 2 medium bunches)
  • 4 scallions, finely chopped
  • 1/4 cup fresh lemon juice (about 2 lemons)
  • 3/4 teaspoon coarse salt
  • 1/4 cup extra-virgin olive oil
  • Freshly ground pepper
  • 2 tablespoons finely chopped fresh mint

Read recipe preparation at Whole Living
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Hasselback Potatoes With Spinach Cashew Pesto http://foodily.com/r/E2TkF6HcU-hasselback-potatoes-with-spinach-cashew-pesto-by-joy-the-baker Mon, 20 Apr 2015 01:16:33 UTC Joy The Baker ]]>
Hasselback Potatoes With Spinach Cashew Pesto from Joy The Baker
  • 4 russet potatoes
  • 4 garlic cloves
  • 4 tablespoons unsalted butter
  • coarse sea salt
  • 3 tablespoons olive oil
  • 2 loosely packed cups of spinach
  • 2 garlic cloves
  • 1/4 cups roasted cashews
  • 2 teaspoons fresh lemon juice
  • 1/2 teaspoon lemon zest
  • 1/3 cup freshly grated Parmesan cheese
  • salt and pepper to taste
  • 1/3 cup olive oil

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Barley Salad With Parsley And Walnuts http://foodily.com/r/OXTHamqBHV-barley-salad-with-parsley-and-walnuts-by-food-wine Mon, 20 Apr 2015 01:16:33 UTC Food & Wine ]]>
Barley Salad With Parsley And Walnuts from Food & Wine
  • 1 1/4 cups pearled barley (9 ounces)
  • 1 cup walnut halves (4 ounces)
  • 3 tablespoons fresh lemon juice
  • 1/3 cup extra-virgin olive oil
  • 1 clove garlic, minced
  • 1/2 teaspoon finely grated lemon zest
  • Salt and freshly ground pepper
  • 1 cup packed flat-leaf parsley leaves
  • 4 ounces ricotta salata, crumbled about 1 cup

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Nectarine+fennel Salad http://foodily.com/r/lGnMDB1Lb-nectarinefennel-salad-by-sprouted-kitchen Mon, 20 Apr 2015 01:16:33 UTC Sprouted Kitchen ]]>
Nectarine+fennel Salad from Sprouted Kitchen
  • 1/2-3/4 Cup Cooked Red Quinoa
  • 1 Nectarine
  • 1 Avocado
  • 1/2 Cup Shelled, Roasted Pistachio Nuts
  • 1 Cup Thinly Sliced Fennel
  • 2 Cups Arugula (or lettuce of choice)
  • 1 Small Clove Garlic
  • 1/4 Cup Roughly Chopped Chives
  • 1 Tbsp. Apricot Jam (Honey or Agave will work)
  • 2 tsp. Dijon Mustard
  • 1/3 Cup Fresh Lemon Juice
  • 1/2 Cup Extra Virgin Olive Oil
  • Pinch Salt/Pepper

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Whole-grain Blueberry Muffins http://foodily.com/r/Cf60XIerkU-whole-grain-blueberry-muffins-by-real-simple Mon, 20 Apr 2015 01:16:33 UTC Real Simple ]]>
Whole-grain Blueberry Muffins from Real Simple
  • 1 1/4 cups whole-wheat flour, spooned and leveled*
  • 1 cup old-fashioned rolled oats
  • 1/4 cup flaxseed meal (available at natural-food stores)
  • 1/4 cup pecans
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1 cup plain low-fat yogurt
  • 1/2 cup packed light brown sugar
  • 3 tablespoons unsalted butter, melted
  • 1 tablespoon grated orange zest, plus 1/4 cup orange juice
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • 2 cups fresh blueberries or one 8-ounce bag frozen blueberries

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Little Quinoa Patties http://foodily.com/r/9TB1zexbWG-little-quinoa-patties-by-epicurious Mon, 20 Apr 2015 01:16:33 UTC Epicurious ]]>
Little Quinoa Patties from Epicurious
  • 2 1/2 cups/12 oz/340 g cooked quinoa, at room temperature
  • 4 large eggs, beaten
  • 1/2 teaspoon fine-grain sea salt
  • 1/3 cup/.5 oz /15 g finely chopped fresh chives
  • 1 yellow or white onion, finely chopped
  • 1/3 cup/.5 oz/15 g freshly grated Parmesan or Gruyère cheese
  • 3 cloves garlic, finely chopped
  • 1 cup/3.5 oz /100 g whole grain bread crumbs, plus more if needed
  • Water, if needed
  • 1 tablespoon extra-virgin olive oil or clarified butter

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Quinoa Tabbouleh http://foodily.com/r/xEq7WnYbd-quinoa-tabbouleh-by-pamela-salzman Mon, 20 Apr 2015 01:16:33 UTC Pamela Salzman ]]>
Quinoa Tabbouleh from Pamela Salzman
  • 1 cup uncooked quinoa
  • Sea salt
  • 2 cups diced unpeeled Persian or Japanese cucumber (or cucumber with a tasty skin)
  • 2 cups halved or quartered cherry tomatoes
  • 4 scallions, thinly sliced
  • ½ teaspoon minced garlic
  • 3/4 cup finely chopped fresh flat leaf parsley or as much as you can chop — the more, the better!
  • ¼ cup finely chopped fresh mint leaves
  • 1/3 cup freshly squeezed lemon juice
  • 1/3 cup unrefined, cold-pressed extra-virgin olive oil
  • Freshly ground black pepper

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Quinoa Pancakes http://foodily.com/r/T5Qib8Zy7-quinoa-pancakes-by-the-new-york-times Mon, 20 Apr 2015 01:16:33 UTC The New York Times ]]>
Quinoa Pancakes from The New York Times
  • 1 cup whole wheat flour
  • 1/2 cup Unbleached All-Purpose Flour
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tbsp sugar
  • 1/8 tsp salt
  • 2 x large eggs
  • 1 1/2 cup Buttermilk
  • 1 tsp vanilla extract
  • 3 tbsp canola oil
  • 1 cup Cooked quinoa
  • 1 1/2 cup Fresh or Frozen blueberries

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