http://www.foodily.com/u/KatieNewkirk en http://foodily.com/r/e0a3CYEf7-crushed-hazelnut-praline-by-martha-stewart Fri, 24 May 2013 18:30:04 CDT Martha Stewart ]]>
Crushed Hazelnut Praline from Martha Stewart

• Vegetable-oil cooking spray
• 1/2 cup sugar
• 1 tsp light corn syrup
• 1 Tbsp water
• Salt
• 1/3 cup hazelnuts, toasted, skins rubbed off with a damp cloth

Read recipe preparation at Martha Stewart
Fave and comment at Foodily ]]> http://foodily.com/r/fOxnGVUoH-maple-pecan-carrots-by-bbc-good-food Fri, 24 May 2013 18:30:04 CDT BBC Good Food ]]>
Maple & Pecan Carrots from BBC Good Food

• 1.0kg carrot , quartered
• 4.0 tbsp maple syrup
• 25.0g pecans , chopped
• 1.0 tbsp olive oil

Read recipe preparation at BBC Good Food
Fave and comment at Foodily ]]> http://foodily.com/r/IwdfkK2xCP-roasted-brussels-sprouts-with-pecans-by-real-simple Fri, 24 May 2013 18:30:04 CDT Real Simple ]]>
Roasted Brussels Sprouts With Pecans from Real Simple

• 2 lbs Brussels sprouts, trimmed and halved
• 1 cup pecans, roughly chopped
• 2 Tbsps olive oil
• 2 cloves garlic, finely chopped
• Kosher salt and black pepper

Read recipe preparation at Real Simple
Fave and comment at Foodily ]]> http://foodily.com/r/nb1dCeyPA-mango-smoothies-by-williams-sonoma Fri, 24 May 2013 18:30:04 CDT Williams-Sonoma ]]>
Mango Smoothies from Williams-Sonoma

• 2 mangoes, peeled, pitted and cut into 1-inch dice
• 1 cup plain yogurt (see related recipe at left)
• 1/2 cup milk
• 1 banana, coarsely chopped
• 2 Tbs. lemon juice
• 1 tsp. vanilla extract

Read recipe preparation at Williams-Sonoma
Fave and comment at Foodily ]]> http://foodily.com/r/1lk79KfFL-purple-power-breakfast-shake-by-the-family-dinner Fri, 24 May 2013 18:30:04 CDT The Family Dinner ]]>
Purple Power Breakfast Shake from The Family Dinner

• ½ banana (potassium, vitamins and love)
• ½ cup frozen blueberries (a superfood with vitamins, minerals and antioxidants!)
• ¼ tsp cinnamon ( to help metabolize sugar and both anti-oxidant, anti fungal and anti-inflammatory)
• 1 Tbsp ground flax seeds for adults (1/2-1 tsps for little kids; 1-2 tsps for big kids), for your heart and brain, for fiber and omegas
• 1 cup 2% milk, almond or soy milk (for calcium and protein)
• 2 Tbsps peanut or almond butter, do make sure to get the kind without any additives like sugar (for antioxidants, minerals, protein and power)

Read recipe preparation at The Family Dinner
Fave and comment at Foodily ]]> http://foodily.com/r/H5GgrvCBO-butternut-squash-apple-soup-by-kewlbites Fri, 24 May 2013 18:30:04 CDT KewlBites ]]>
Butternut Squash Apple Soup from KewlBites

• 3 lbs butternut squash, peeled, seeded, and cubed
• 2 Tbsps olive oil, divided, plus extra if desired
• ½ tsp freshly grated nutmeg, plus extra if desired
• ½ tsp sea salt, plus extra if desired
• ¼ tsp freshly ground black pepper, plus extra if desired
• 1 medium sweet white onion, diced
• 1 Tbsp minced fresh garlic
• 6 cups low-sodium chicken broth, plus extra if needed
• 1 medium sweet potato, peeled and cubed
• 2 stalks celery, chopped into 1-inch crescents
• 2 Granny Smith apples, peeled and cubed
• 2 minced sage leaves, plus extra for garnish
• 1 whole bay leaf
• olive oil spray OR nonstick cooking spray

Read recipe preparation at KewlBites
Fave and comment at Foodily ]]> http://foodily.com/r/a2otDyNpG-winter-detox-superfoods-salad-by-yummy-mummy Fri, 24 May 2013 18:30:04 CDT Yummy Mummy ]]>
Winter Detox Superfoods Salad from Yummy Mummy

• 1 small bunch broccoli, raw or quickly blanched
• 2 tangerines, peeled and segments separated, plus 1 for dressing
• 1 pomegranate, seeded
• 1/4 cup shaved or thinly sliced fennel
• 1 avocado, sliced
• 1/4 cup walnut pieces
• extra virgin olive oil

Read recipe preparation at Yummy Mummy
Fave and comment at Foodily ]]> http://foodily.com/r/3IVhJayI6t-quinoa-with-butternut-squash-and-pumpkin-seeds-by-food52 Fri, 24 May 2013 18:30:04 CDT Food52 ]]>
Quinoa With Butternut Squash And Pumpkin Seeds from Food52

• 1 cup quinoa
• 2 Tbsps olive oil
• 1/2 red onion, finely diced
• 3/4 tsps chili powder
• 1 2-lb butternut squash, cut into 3/4-inch cubes
• 1 3/4 cup water or vegetable stock
• 1 tsp salt
• 1/2 cup pumpkin seeds
• 2 large handfuls baby spinach
• 1/2 cup dried cranberries

Read recipe preparation at Food52
Fave and comment at Foodily ]]> http://foodily.com/r/hNse7yUCl-skinny-and-spiced-winter-squash-soup-ala-sting-by-the-skinny Fri, 24 May 2013 18:30:04 CDT The Skinny ]]>
Skinny And Spiced Winter Squash Soup Ala Sting from The Skinny

• 8 cups peeled and chopped winter squash (butternut, kabocha or a combination)
• 1 large carrot, roughly chopped
• 1 large onion, roughly chopped
• 3 leeks, white and pale green parts only, roughly chopped
• 3 large stalks of celery, roughly chopped
• 1-2 T garlic, sliced or chopped
• 1/2 t cayenne pepper
• 1/2 t ground cumin
• 1/4 t cinnamon
• a dash of nutmeg
• 10-12 cups of vegetable broth (I prefer using Better Than Bouillon paste to make broth.)
• 10 sprigs of fresh thyme, tied with twine into a bundle
• 2 bay leaves
• 1 piece Parmesan cheese rind (you’ll remove and toss after cooking)
• 1/4 c fat free half and half
• juice of a small lemon
• salt and pepper to taste

Read recipe preparation at The Skinny
Fave and comment at Foodily ]]>