Jenni's profile on Foodily http://www.foodily.com/u/JenniLee en Deep Dark Black Bean Soup With Fixins http://foodily.com/r/dMIGaWK8h-deep-dark-black-bean-soup-with-fixins-by-the-family-dinner Fri, 20 Oct 2017 05:37:59 UTC The Family Dinner ]]>
Deep Dark Black Bean Soup With Fixins from The Family Dinner
  • 2 tablespoons olive oil
  • 2 medium onions, chopped
  • 5 medium cloves garlic, finely chopped
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1 15-ounce can of dices tomatoes, undrained
  • 3 15-ounce can of black beans, drained (or 5 cups home-cooked beans)
  • 4 cups vegetable or chicken broth
  • 1/2 chopped chipotle pepper, from a can of chipotles in adobo sauce (optional, and only if you want your soup spicy)
  • 1 tablespoon brown sugar
  • Salt and pepper
  • 1/2 cup sour cream, to dollop
  • 3 limes, cut in half, for squeezing
  • Small handful cilantro, to add some flair
  • Shredded or crumbled cheese, to make you happy
  • 1/2 cup salsa, because it is America’s favorite condiment

Read recipe preparation at The Family Dinner
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Avocado Caesar Salad http://foodily.com/r/mVowJWYvj-avocado-caesar-salad-by-pamela-salzman Fri, 20 Oct 2017 05:37:59 UTC Pamela Salzman ]]>
Avocado Caesar Salad from Pamela Salzman
  • 2-3 Tablespoons fresh lemon juice
  • 3 Tablespoons unrefined, cold pressed extra-virgin olive oil
  • 1 ripe avocado, pitted and peeled
  • ½ teaspoon sea salt (you can add more if you’re skipping the cheese)
  • freshly ground black pepper to taste
  • ½ teaspoon Dijon mustard
  • 1 teaspoon anchovy paste or 1-2 anchovies** (optional, but traditional)
  • 1-2 garlic cloves, finely chopped
  • 6 Tablespoons water
  • 1 head romaine lettuce, washed, dried and torn into bite-size pieces
  • ¼ cup freshly grated Parmesan or Pecorino cheese* or a wedge shaved into thin strips
  • croutons for garnish, if desired

Read recipe preparation at Pamela Salzman
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Avocado And Black Bean Tacos http://foodily.com/r/co6XTCzCy6-avocado-and-black-bean-tacos-by-whole-living Fri, 20 Oct 2017 05:37:59 UTC Whole Living ]]>
Avocado And Black Bean Tacos from Whole Living
  • 1/2 avocado
  • 1/2 minced clove garlic
  • 1 Tbsp lime juice
  • Dash cumin
  • Coarse salt and freshly ground black pepper
  • Two corn tortillas
  • 1/2 cup thinly sliced kale
  • 1/4 cup cooked black beans
  • 2 Tbsp toasted sunflower seeds

Read recipe preparation at Whole Living
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Miso Sweet Potato And Broccoli Bowl http://foodily.com/r/0ffe75a541-miso-sweet-potato-and-broccoli-bowl-by-smitten-kitchen Fri, 20 Oct 2017 05:37:59 UTC smitten kitchen ]]>
Miso Sweet Potato And Broccoli Bowl from smitten kitchen
  • 1 cup dried rice or another cooking grain of your choice
  • 1 to 2 sweet potatoes (about 1.5 pounds)
  • 1 large bundle broccoli (about 1 pound)
  • 1 to 2 tablespoons olive oil
  • Coarse or kosher salt
  • Freshly ground black pepper
  • 1 teaspoon white sesame seeds
  • 1 teaspoon black sesame seeds
  • 1 tablespoon minced fresh ginger
  • 1 small garlic clove, minced
  • 2 tablespoons white miso (the mildest kind)
  • 2 tablespoons tahini (other nut butters can work in a pinch)
  • 1 tablespoon honey
  • 1/4 cup rice vinegar
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons olive oil

Read recipe preparation at smitten kitchen
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Vegetarian Chopped Antipasto Salad http://foodily.com/r/3158755e5a-vegetarian-chopped-antipasto-salad-by-pamela-salzman Fri, 20 Oct 2017 05:37:59 UTC Pamela Salzman ]]>
Vegetarian Chopped Antipasto Salad from Pamela Salzman
  • 10 ounces of frozen artichoke hearts, defrosted, quartered and patted dry
  • 1 Tablespoon unrefined, cold-pressed, extra-virgin olive oil
  • Half of a small red onion or 2 large shallots, thinly sliced
  • 1 head romaine lettuce, sliced thinly, about 8 cups
  • 1 head radicchio or half of a small head of red cabbage, sliced thinly, about 4 cups
  • 1 pint cherry tomatoes, quartered or halved
  • 1 ½ cups cooked chickpeas or 1 15-ounce can, drained and rinsed
  • 4 ounce block of Pecorino Romano or Parmigiano Reggiano, shaved with a vegetable peeler and crumbled or grated with a microplane (feel free to use less)
  • 5 pepperoncini, stems cut off and discarded, thinly sliced (about ¼ cup)
  • 2 Tablespoons apple cider vinegar, preferably unpasteurized
  • 1 teaspoon fresh lemon juice or white wine vinegar
  • 1 garlic clove, smashed
  • 2 teaspoons dried oregano
  • ¾ teaspoon fine sea salt
  • freshly ground black pepper to taste
  • ½ cup unrefined, cold-pressed, extra-virgin olive oil

Read recipe preparation at Pamela Salzman
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Nancy’s Chopped Salad http://foodily.com/r/6635fc62fb-nancys-chopped-salad-by-smitten-kitchen Fri, 20 Oct 2017 05:37:59 UTC smitten kitchen ]]>
Nancy’s Chopped Salad from smitten kitchen
  • 4 cloves garlic
  • 1 to 2 tablespoons dried oregano (Nancy recommends 2; I got nervous and used 1, but might not have minded more)
  • 2 teaspoons kosher salt
  • Freshly ground black pepper
  • 2 tablespoons lemon juice, or juice of 1 lemon
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil, ideally extra-virgin
  • 1 (15-ounce) can chickpeas or 1 3/4 cups cooked chickpeas, drained
  • 1 small red onion, peeled and sliced into paper-thin rings
  • 1/2 pound provolone (see Note about varieties), sliced 1/8-inch thick then cut into 1/4-inch ribbons
  • 1/2 pound salami, peeled, sliced 1/8-inch thick then cut into 1/4-inch ribbons
  • 4 medium or 8 small pickled pepperoncini, sliced into rings
  • 3/4 pound cherry tomatoes
  • Sea salt
  • 1 head iceberg lettuce (see Note about size), halved, cored, and cut in 1/2-inch ribbons
  • 1 head radicchio, halved, cored and cut in 1/4-inch ribbons
  • 2 tablespoons dried oregano for garnish (optional)

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Kale Salad With Creamy Lemon Dressing http://foodily.com/r/4854d0b9d1-kale-salad-with-creamy-lemon-dressing-by-pamela-salzman Fri, 20 Oct 2017 05:37:59 UTC Pamela Salzman ]]>
Kale Salad With Creamy Lemon Dressing from Pamela Salzman
  • 2 cups torn country-style bread (1/2 inch pieces)
  • Olive oil as needed (about 1 Tablespoon should do it)
  • Kosher salt and freshly ground pepper, to taste
  • ½ cup Vegenaise (I like soy-free) or good quality mayonnaise
  • 2 Tablespoons water
  • ¼ teaspoon lemon zest
  • 1 ½ Tablespoons fresh lemon juice
  • 2 garlic cloves, minced
  • 1 teaspoon anchovy paste
  • ½ teaspoon Dijon mustard
  • 1 pound Tuscan kale, stems removed, leaves cut into chiffonade (very thin)—you should have about 12 cups of cut kale
  • 1 cup halved cherry tomatoes (optional)
  • Shaved Parmigiano-Reggiano cheese for garnish (optional)

Read recipe preparation at Pamela Salzman
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Greek Broccoli Salad http://foodily.com/r/3o5ndgmua0-greek-broccoli-salad-by-cookie-and-kate Fri, 20 Oct 2017 05:37:59 UTC Cookie and Kate ]]>
Greek Broccoli Salad from Cookie and Kate
  • 1 large head of tightly pack broccoli (about 1¼ pounds), florets removed and sliced into small, bite-sized pieces
  • ⅓ cup roughly chopped sun-dried tomatoes*
  • ¼ cup chopped shallot or red onion
  • ¼ cup crumbled feta cheese or thinly sliced kalamata olives
  • ¼ cup sliced almonds
  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey or maple syrup or agave nectar
  • 1 clove garlic, pressed or minced
  • ½ teaspoon dried oregano
  • ½ teaspoon Dijon mustard
  • ¼ teaspoon salt, more to taste
  • Pinch red pepper flakes

Read recipe preparation at Cookie and Kate
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California Greek Salad http://foodily.com/r/L8H4wh9X6-california-greek-salad-by-pamela-salzman Fri, 20 Oct 2017 05:37:59 UTC Pamela Salzman ]]>
California Greek Salad from Pamela Salzman
  • 4 cups chopped romaine lettuce (optional)
  • Juice of ½ a lemon (about 2 Tbs.) or 2 Tablespoons red wine vinegar
  • Unrefined extra virgin olive oil
  • Sea salt and black pepper to taste
  • 1 large handful sunflower sprouts
  • 4 Persian cucumbers, unpeeled, cut in half and then sliced on the diagonal
  • 4 small tomatoes, cut into wedges
  • 1 avocado, cubed
  • half of a small red onion, sliced very thinly (soaked in ice water to neutralize some of the harsh onion flavor, if desired)
  • 6 ounces feta, cubed
  • 2 Tablespoons capers, drained
  • ½ cup pitted Kalamata olives
  • Dried oregano, preferably Greek

Read recipe preparation at Pamela Salzman
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Avocado Chickpea Salad http://foodily.com/r/fb8a4c5eb9-avocado-chickpea-salad-by-naturally-ella Fri, 20 Oct 2017 05:37:59 UTC Naturally Ella ]]>
Avocado Chickpea Salad from Naturally Ella
  • 2 cups shredded Lettuce*
  • 1 ripe avocado, cubed
  • 1 cup chickpeas, drained and rinsed
  • 4 scallions, diced through part of the greens
  • ½ cup cooked brown rice
  • 1 ounce cojita cheese
  • 2 tablespoons minced cilantro
  • 2 tablespoons Lime Juice
  • 1 tablespoon Olive Oil
  • 2 teaspoons honey
  • Pinch of Salt and Pepper

Read recipe preparation at Naturally Ella
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Sticky Blackened Tempeh, Apple Cider Chard http://foodily.com/r/sMRZz81br-sticky-blackened-tempeh-apple-cider-chard-by-healthy-happy-life Fri, 20 Oct 2017 05:37:59 UTC Healthy Happy Life ]]>
Sticky Blackened Tempeh, Apple Cider Chard from Healthy Happy Life
  • 1 medium bunch of rainbow chard, organic - chopped (rough end stems removed)
  • 1 tsp olive oil
  • 1/4 cup raw apple cider vinegar
  • sprinkle of hemp seeds
  • 6 thick logs of tempeh, any variety - from one package tempeh
  • 1 1/2 Tbsp safflower oil
  • 1 Tbsp maple syrup
  • 1 Tbsp tamari
  • 1/2 tsp liquid smoke (helps to de-glaze the pan too)
  • fine pepper to taste
  • 4 whole artichoke hearts, packed in water

Read recipe preparation at Healthy Happy Life
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Eat Your Greens Chickpea Medley http://foodily.com/r/ef714cb631-eat-your-greens-chickpea-medley-by-oh-she-glows Fri, 20 Oct 2017 05:37:59 UTC Oh She Glows ]]>
Eat Your Greens Chickpea Medley from Oh She Glows
  • 2 cups dried/uncooked chickpeas (makes 5.5-6 cups cooked)
  • 1 (5-ounce) package baby spinach
  • 1.5 cups cilantro, large stems removed (or parsley)
  • 3/4 cup red onion, chopped finely
  • 1/4 cup fresh lime juice
  • 2 tablespoons extra virgin olive oil
  • 2 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp maple syrup (or other liquid sweetener)
  • 3/4 tsp kosher salt + ground pepper

Read recipe preparation at Oh She Glows
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Broccoli Crunch Recipe http://foodily.com/r/oZvysTVpS-broccoli-crunch-recipe-by-101-cookbooks Fri, 20 Oct 2017 05:37:59 UTC 101 Cookbooks ]]>
Broccoli Crunch Recipe from 101 Cookbooks
  • 4-5 cup tiny broccoli florets
  • 1 x Garlic Clove, smashed and chopped
  • scant 1/2 tsp fine grain Sea Salt
  • 1/4 cup Almond Butter
  • 3 tbsp freshly squeezed Lemon Juice
  • 1 tsp Honey
  • 2 tbsp extra virgin Olive Oil
  • 2 tbsp hot water
  • 2 small crisp apples, cut into bit-sized pieces
  • 1/2 small Red onion, thinly sliced
  • 1/2 cup toasted or candied walnuts or almonds
  • 1/3 cup pan-fried crunchy shallots*
  • Chives (optional)

Read recipe preparation at 101 Cookbooks
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Arugula Lentil Salad http://foodily.com/r/s1bil8jyve-arugula-lentil-salad-by-naturally-ella Fri, 20 Oct 2017 05:37:59 UTC Naturally Ella ]]>
Arugula Lentil Salad from Naturally Ella
  • ½ cup Puy Lentils
  • ⅓ cup diced spring onions
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper
  • 1 tablespoons minced fresh marjoram
  • 5 to 6 heaping handfuls of baby arugula
  • 2 ounces goat cheese
  • ¼ cup slivered or sliced almonds
  • 2 tablespoons olive oil
  • 1 tablespoons lemon juice
  • 2 teaspoons honey
  • 1 teaspoon lemon zest
  • Salt and Pepper to taste

Read recipe preparation at Naturally Ella
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Roasted Zucchini, Black Bean + Goat Cheese Enchiladas http://foodily.com/r/KmXWsgyGp-roasted-zucchini-black-bean-goat-cheese-enchiladas-by-sprouted-kitchen Fri, 20 Oct 2017 05:37:59 UTC Sprouted Kitchen ]]>
Roasted Zucchini, Black Bean + Goat Cheese Enchiladas from Sprouted Kitchen
  • 3 large zucchini/summer squash, 1/4
  • 3 tsp. extra virgin olive oil, divided
  • 1 1/4 tsp. lemon pepper/garlic salt
  • 1/2 of a small red onion or 4 green onions, finely chopped
  • 1 15 oz. can/ 2 cups black beans, rinsed and drained
  • 5 oz. soft goat cheese
  • 10 ish corn tortillas (the amount will depend on how full you stuff them)
  • 12 oz. red enchilada sauce, see note above
  • 1 bunch of cilantro, chopped
  • 2 avocados
  • squeeze of lime

Read recipe preparation at Sprouted Kitchen
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Roasted Vegetable Buddha Bowl http://foodily.com/r/0b5a519512-roasted-vegetable-buddha-bowl-by-pamela-salzman Fri, 20 Oct 2017 05:37:59 UTC Pamela Salzman ]]>
Roasted Vegetable Buddha Bowl from Pamela Salzman
  • 3 Tablespoons fresh lemon juice, about 1 small lemon
  • 2 small cloves of garlic, grated or minced or just smash the cloves if you don’t actually want to eat the garlic, but still have a subtle garlic flavor
  • ¼ cup raw tahini (roasted tahini is fine, but raw is a little milder)
  • 3-4 Tablespoons room temperature or warm water
  • ¼ cup unrefined, cold-pressed, extra-virgin olive oil
  • ¾ teaspoon sea salt + more to taste
  • pinch of cayenne (optional)
  • 8-10 cups mixed vegetables such as 1 head of broccoli, cut into bite-sized florets and stems, trimmed and chopped AND 1 head cauliflower, cut into bite-sized florets*
  • 2 Tablespoons melted unrefined coconut oil or unrefined olive oil
  • 3-4 large leaves of kale, washed, dried, stems removed
  • Sea salt and freshly ground black pepper to taste
  • Steamed brown rice, millet or quinoa for serving (optional)
  • Plain or seaweed gomasio for sprinkling on top (optional)

Read recipe preparation at Pamela Salzman
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Chickpea Ratatouille http://foodily.com/r/cba6d1295f-chickpea-ratatouille-by-feed-me-phoebe Fri, 20 Oct 2017 05:37:59 UTC Feed Me Phoebe ]]>
Chickpea Ratatouille from Feed Me Phoebe
  • 1 pound eggplant (smaller ones are better), cut into 1-inch dice
  • ¾ pound zucchini, cut into 1-inch dice
  • 3/4 pound summer squash, cut into 1-inch dice
  • 1 pound cherry tomatoes, halved
  • 1 onion, sliced
  • 4 garlic cloves, minced
  • 1 teaspoon salt, plus more to taste
  • 4 thyme sprigs
  • 4 tablespoons olive oil
  • 2 cups chickpeas, drained
  • 1/4 cup chopped fresh basil

Read recipe preparation at Feed Me Phoebe
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Black Bean Burrito Bowls http://foodily.com/r/qlRiUgG1y-black-bean-burrito-bowls-by-cookie-and-kate Fri, 20 Oct 2017 05:37:59 UTC Cookie and Kate ]]>
Black Bean Burrito Bowls from Cookie and Kate
  • Cooked brown rice
  • Roasted red peppers, chopped
  • Cooked black beans (canned or frozen, liquid drained)
  • Salsa verde
  • Fresh cilantro
  • Avocado, diced
  • Lime wedge
  • Red pepper flakes

Read recipe preparation at Cookie and Kate
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Black Bean And Heirloom Tomato Quinoa With Lemon Dressing http://foodily.com/r/3MoEfZAo4D-black-bean-and-heirloom-tomato-quinoa-with-lemon-dressing-by-the-kitchn Fri, 20 Oct 2017 05:37:59 UTC The Kitchn ]]>
Black Bean And Heirloom Tomato Quinoa With Lemon Dressing from The Kitchn
  • 1 cup quinoa, rinsed several times and drained
  • 2 teaspoons lemon zest
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons unsalted butter, melted and cooled
  • 1 tablespoon olive oil
  • 1 teaspoon sugar
  • 1 (14-ounce) can black beans, rinsed and drained
  • 2 medium heirloom tomatoes, diced
  • 4 scallions, chopped
  • 1/4 cup chopped cilantro

Read recipe preparation at The Kitchn
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Basil-arugula Pesto http://foodily.com/r/8Hhv3QAt5-basil-arugula-pesto-by-epicurious Fri, 20 Oct 2017 05:37:59 UTC Epicurious ]]>
Basil-arugula Pesto from Epicurious
  • 3/4 cup extra-virgin olive oil
  • 3 cups (loosely packed) fresh basil leaves
  • 1 cup (loosely packed) fresh arugula
  • 1/2 cup grated pecorino Romano cheese
  • 1/3 cup pine nuts
  • 2 garlic cloves, peeled
  • 1/2 teaspoon grated lemon peel
  • 2 tablespoons lukewarm water

Read recipe preparation at Epicurious
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Zucchini-scallion Cakes http://foodily.com/r/8Hykv5Z7s-zucchini-scallion-cakes-by-big-girls-small-kitchen Fri, 20 Oct 2017 05:37:59 UTC Big Girls Small Kitchen ]]>
Zucchini-scallion Cakes from Big Girls Small Kitchen
  • 1 medium zucchini, grated ( about 1 1/2 cups)
  • 2 scallions, thinly sliced (about 1/4 cup)
  • 1/4 cup flour
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 egg, beaten
  • 1 tablespoon lemon juice
  • 1/2 teaspoon lemon zest
  • 1 tablespoon butter (optional)

Read recipe preparation at Big Girls Small Kitchen
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Spicy Sweet Potato And Green Rice Burrito Bowls http://foodily.com/r/m2s94dsgkv-spicy-sweet-potato-and-green-rice-burrito-bowls-by-cookie-and-kate Fri, 20 Oct 2017 05:37:59 UTC Cookie and Kate ]]>
Spicy Sweet Potato And Green Rice Burrito Bowls from Cookie and Kate
  • 3 tablespoons extra-virgin olive oil
  • 1½ cups long grain brown rice
  • 3 cups vegetable broth
  • 1½ cup baby spinach, lightly packed
  • ½ cup cilantro (mostly leaves, stems are ok), lightly packed
  • 1 jalapeño or serrano pepper, seeded, membranes removed and roughly chopped
  • 1 medium shallot, peeled and roughly chopped
  • 1 garlic clove, peeled, roughly chopped
  • ¼ teaspoon salt, more to taste
  • 2 pounds sweet potatoes (3 to 4 medium sweet potatoes), peeled and sliced into 1-inch chunks
  • 2 tablespoons olive oil
  • ½ teaspoon smoked paprika
  • ¼ teaspoon sea salt
  • 2 cans (14 ounces each) black beans or 3 cups cooked black beans, with their cooking liquid
  • 2 teaspoons ground cumin
  • ½ teaspoon chili powder
  • 1 teaspoon sherry vinegar or lime juice
  • Sea salt and freshly ground black pepper, to taste
  • ¼ cup pepitas (green pumpkin seeds)
  • ¼ teaspoon olive oil
  • 1 avocado, pitted and sliced
  • Jarred mild salsa verde
  • Chopped cilantro
  • Crumbled feta (optional, not vegan)

Read recipe preparation at Cookie and Kate
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Roasted Fall Vegetables With Lentils http://foodily.com/r/WKCDVYyRCU-roasted-fall-vegetables-with-lentils-by-whole-living Fri, 20 Oct 2017 05:37:59 UTC Whole Living ]]>
Roasted Fall Vegetables With Lentils from Whole Living
  • 1/2 pound carrots, halved lengthwise
  • 1 red onion, cut into 1-inch wedges
  • 1 small acorn squash, halved, seeds removed, cut into 1/2-inch slices
  • 5 tablespoons extra-virgin olive oil
  • Coarse salt and freshly ground pepper
  • 1/2 cup dried French green lentils, rinsed
  • 1 shallot, halved
  • 4 teaspoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 stalk celery, thinly sliced, plus leaves

Read recipe preparation at Whole Living
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Roasted Cauliflower, Freekeh And Garlicky Tahini Sauce http://foodily.com/r/gcce1wqyyi-roasted-cauliflower-freekeh-and-garlicky-tahini-sauce-by-cookie-and-kate Fri, 20 Oct 2017 05:37:59 UTC Cookie and Kate ]]>
Roasted Cauliflower, Freekeh And Garlicky Tahini Sauce from Cookie and Kate
  • 1 large, tightly packed head of cauliflower, sliced into bite-sized florets
  • 2 to 3 tablespoons extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 1 tablespoon extra-virgin olive oil
  • ¼ cup slivered or sliced almonds
  • 1¼ cups cracked freekeh
  • 2 cloves garlic, pressed or minced
  • ½ teaspoon salt
  • ¼ teaspoon cumin
  • ¼ teaspoon coriander
  • 3 cups plus 2 tablespoons (25 ounces) vegetable stock and/or water
  • ⅓ cup tahini
  • 3 tablespoons fresh lemon juice
  • 2 cloves garlic, pressed or minced
  • Generous pinch of red pepper flakes
  • Scant ⅓ cup water
  • Handful fresh parsley and/or cilantro leaves, chopped
  • Crumbled feta (optional, omit for a vegan dish)
  • Raisins
  • Sesame seeds

Read recipe preparation at Cookie and Kate
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Lemongrass Tofu Bowls http://foodily.com/r/2365661a63-lemongrass-tofu-bowls-by-sprouted-kitchen Fri, 20 Oct 2017 05:37:59 UTC Sprouted Kitchen ]]>
Lemongrass Tofu Bowls from Sprouted Kitchen
  • 1 cup brown rice
  • 12-14 oz. package extra firm tofu, drained
  • 2 stalks lemongrass, trimmed and outer stalks removed
  • 2 tsp. thai chile paste or sriracha
  • 1 Tbsp. lime juice
  • 2 tsp. rice wine vinegar
  • 1 Tbsp. fresh grated ginger
  • 1 Tbsp. coconut oil
  • 2 Tbsp. toasted sesame oil, divided
  • 2 cups-ish broccoli florets
  • 2 large carrots, julienned or sliced thin
  • 1/2 cup chopped green onions
  • 3/4 cup coconut milk
  • 2 Tbsp. soy sauce, to taste
  • toasted sesame seeds, for garnish
  • 2 avocados, for garnish

Read recipe preparation at Sprouted Kitchen
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Heather's Quinoa Recipe http://foodily.com/r/EcHPQaByF-heathers-quinoa-recipe-by-101-cookbooks Fri, 20 Oct 2017 05:37:59 UTC 101 Cookbooks ]]>
Heather's Quinoa Recipe from 101 Cookbooks
  • a splash x extra virgin olive oil
  • 1 pinch fine grain Sea Salt
  • 1 x Shallot, minced
  • 3 cup cooked Quinoa (or brown rice, or other grain)
  • 1 cup Corn, fresh or frozen
  • 1 1/2 cup Kale, spinach or other hearty green, finely chopped
  • 2 cup extra-firm nigari tofu, browned in a skillet a bit
  • 1/3 cup Pesto
  • 1/3 cup Pumpkin Seed, toasted
  • 1/4 cup roasted Cherry Tomatoes

Read recipe preparation at 101 Cookbooks
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Freekeh With Roasted Butternut Squash, Seared Kale, And Caramelized Onion Jam http://foodily.com/r/kdiSiarBv6-freekeh-with-roasted-butternut-squash-seared-kale-and-caramelized-onion-jam-by-whole-living Fri, 20 Oct 2017 05:37:59 UTC Whole Living ]]>
Freekeh With Roasted Butternut Squash, Seared Kale, And Caramelized Onion Jam from Whole Living
  • 4 cups Freekeh
  • 1 cup Caramelized Onion Jam
  • 1 cup Seared Kale
  • 12 slices Roasted Butternut Squash
  • 1/2 cup toasted hazelnuts
  • Coarse salt and freshly ground pepper

Read recipe preparation at Whole Living
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Coconut Quinoa Bowl http://foodily.com/r/zin6vzrr4i-coconut-quinoa-bowl-by-101-cookbooks Fri, 20 Oct 2017 05:37:59 UTC 101 Cookbooks ]]>
Coconut Quinoa Bowl from 101 Cookbooks
  • 3 cups cooked quinoa
  • 1 cup Greek yogurt
  • 1/4 teaspoon fine grain sea salt
  • 2 teaspoons extra virgin olive oil
  • 1/2 cup sliced almonds
  • 1/2 cup shredded coconut
  • 1-2 medium garlic cloves, peeled
  • 1/4 teaspoon fine grain sea salt
  • 6-7 large kale leaves, destemmed & shredded
  • 1 lemon
  • 1 avocado, pitted and sliced
  • edible flowers (optional)

Read recipe preparation at 101 Cookbooks
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Bean Bowls With Poached Egg http://foodily.com/r/cfo3rids2-bean-bowls-with-poached-egg-by-sprouted-kitchen Fri, 20 Oct 2017 05:37:59 UTC Sprouted Kitchen ]]>
Bean Bowls With Poached Egg from Sprouted Kitchen
  • 1/2 lb. dried black beans (rinsed and soaked overnight)
  • 2 tsp. cumin
  • 1/4 tsp. cinnamon
  • 2 cloves garlic, smashed
  • 1 tsp. chile powder
  • 2 cups vegetable broth
  • 1 medium sweet potato, peeled and diced in 1'' cubes
  • 1 Tbsp. tomato paste
  • 1-2 Tbsp. extra virgin olive oil
  • salt to taste
  • 4-8 eggs (use 1-2 eggs per person)
  • cilantro and hot sauce to finish
  • cotija, queso fresco or goat cheese optional

Read recipe preparation at Sprouted Kitchen
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Caramelized Tofu Recipe http://foodily.com/r/MZDWdEpqU-caramelized-tofu-recipe-by-101-cookbooks Fri, 20 Oct 2017 05:37:59 UTC 101 Cookbooks ]]>
Caramelized Tofu Recipe from 101 Cookbooks
  • 7 - 8 oz extra-firm tofu cut into thin 1-inch segments
  • 2 pinch fine grain Sea salt
  • 2 splashes olive or peanut oil
  • 2 medium cloves garlic, minced
  • 1/3 cup pecans, toasted and chopped
  • 3 tbsp fine-grain natural cane sugar or brown sugar
  • 1/4 cup Cilantro, chopped
  • 1/2 lb Brussels Sprouts, washed and cut into 1/8-inch wide ribbons

Read recipe preparation at 101 Cookbooks
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Black Pepper Tofu http://foodily.com/r/qidrVykLc-black-pepper-tofu-by-lottie-doof Fri, 20 Oct 2017 05:37:59 UTC Lottie Doof ]]>
Black Pepper Tofu from Lottie Doof
  • 800 g Tofu
  • Cornflour, to dust the tofu
  • Vegetable Oil,for frying
  • 1 stick Butter
  • 350 g shallots, peeled and thinly sliced
  • 4 x Red Chillies, thinly sliced
  • 12 x garlic cloves, minced
  • 3 tbsp chopped ginger
  • 4 tbsp Black Peppercorns.crushed
  • 3 tbsp sweet soy sauce
  • 3 tbsp Light Soy Sauce
  • 4 tsp Dark Soy Sauce
  • 2 tbsp Caster Sugar (superfine sugar)
  • 16 x spring onions, cut into segments 3cm long
  • Jasmine Rice for serving

Read recipe preparation at Lottie Doof
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Spicy Vegan Black Bean Soup http://foodily.com/r/21af56e41c-spicy-vegan-black-bean-soup-by-cookie-and-kate Fri, 20 Oct 2017 05:37:59 UTC Cookie and Kate ]]>
Spicy Vegan Black Bean Soup from Cookie and Kate
  • 2 tablespoons olive oil
  • 2 medium yellow onions, chopped
  • 3 celery ribs, chopped fine
  • 1 large carrot, peeled and sliced into thin rounds
  • 6 garlic cloves, pressed or minced
  • 4½ teaspoons ground cumin
  • ½ teaspoon+ red pepper flakes
  • 4 (15-ounce) cans of black beans, rinsed and drained
  • 4 cups low-sodium vegetable broth
  • ¼ cup chopped fresh cilantro (optional)
  • 1 to 2 tablespoons sherry vinegar, to taste, or 2 tablespoons fresh lime juice
  • Sea salt and freshly ground black pepper, to taste
  • Optional garnishes: diced avocado, extra cilantro, thinly sliced radishes, tortilla chips…

Read recipe preparation at Cookie and Kate
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Ginger And Lentil Soup http://foodily.com/r/1aYVOznpi-ginger-and-lentil-soup-by-joy-the-baker Fri, 20 Oct 2017 05:37:59 UTC Joy The Baker ]]>
Ginger And Lentil Soup from Joy The Baker
  • 2 tablespoons extra virgin olive oil
  • 1 large onion, chopped small
  • 3 to 6 cloves garlic, minced
  • 3 to 4 tablespoons ginger, grated or finely diced
  • 3 cups water
  • 3 to 4 carrots, sliced
  • 1 pound French lentils
  • 6 cups vegetable or chicken broth
  • 2 teaspoons ground cumin
  • 1/4 teaspoon cayenne pepper (or to taste)
  • 1 tablespoon fresh lemon juice
  • salt and pepper to taste
  • grated Gruyere cheese for serving
  • cooked couscous for serving

Read recipe preparation at Joy The Baker
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Green Soup With Ginger Recipe http://foodily.com/r/dR4Z2W8zx-green-soup-with-ginger-recipe-by-101-cookbooks Fri, 20 Oct 2017 05:37:59 UTC 101 Cookbooks ]]>
Green Soup With Ginger Recipe from 101 Cookbooks
  • 1 large Yellow onion
  • 2 tbsp olive oil
  • 1 1/2 tsp sea salt, plus more to taste
  • 1 large sweet potato
  • 1 large leek, white and light green parts
  • 1 bunch spinach
  • 1 large bunch green chard
  • 3 tbsp chopped fresh ginger, plus more to taste
  • 2 cups good-tasting vegetable broth
  • 2-4 tsp fresh lemon juice
  • freshly ground black pepper

Read recipe preparation at 101 Cookbooks
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Easy Vegan Garlicky Pea Soup http://foodily.com/r/gievvm0u9e-easy-vegan-garlicky-pea-soup-by-healthy-happy-life Fri, 20 Oct 2017 05:37:59 UTC Healthy Happy Life ]]>
Easy Vegan Garlicky Pea Soup from Healthy Happy Life
  • 2 cups plit peas, organic
  • 4 cups vegetable broth
  • 1 additional cup liquid (water or broth) - (optional)
  • 1 cup carrots, diced
  • 1 medium onion, diced (sweet)
  • 1 bay leaf
  • 1 tsp smoked paprika
  • a few pinches of cayenne and black pepper
  • 6 large cloves of garlic, lightly chopped
  • optional: nutritional yeast to taste

Read recipe preparation at Healthy Happy Life
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Broccoli-spinach Soup With Avocado Toasts http://foodily.com/r/X8iiSKt7eA-broccoli-spinach-soup-with-avocado-toasts-by-whole-living Fri, 20 Oct 2017 05:37:59 UTC Whole Living ]]>
Broccoli-spinach Soup With Avocado Toasts from Whole Living
  • 1 tablespoon olive oil, plus more for drizzling
  • 1 leek, white and pale green parts thinly sliced
  • 4 cups low-sodium chicken stock or water
  • 1 bunch broccoli, chopped (6 cups)
  • 6 ounces baby spinach (6 cups)
  • 1/3 cup freshly grated Parmesan
  • 2 tablespoons tahini
  • Coarse salt and freshly ground black pepper
  • 4 slices rustic bread, toasted
  • 2 avocados, sliced
  • 1/4 cup radish sprouts
  • 1 lemon, cut into wedges

Read recipe preparation at Whole Living
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Broccoli Lentil Soup With Roasted Pepper Coulis http://foodily.com/r/IfoE2wcdy-broccoli-lentil-soup-with-roasted-pepper-coulis-by-vegan-yumyum Fri, 20 Oct 2017 05:37:59 UTC Vegan YumYum ]]>
Broccoli Lentil Soup With Roasted Pepper Coulis from Vegan YumYum
  • 2 Cups rough-chopped broccoli
  • 1/2 Onion, finely chopped
  • 1/2 Cup Green Lentils
  • 1 tsp Cumin
  • 1/4 tsp Chili Powder*
  • 1 Veg Bullion Cube
  • 2 Cups Water
  • 3/4 – 1 Cup Soymilk
  • 1 Red or Orange Roasted Pepper
  • 1 Tbs Tahini
  • 1 Tbs Olive Oil
  • 1 Tbs Maple Syrup
  • 1/4 tsp Chili Powder
  • Fresh Black Pepper to taste
  • 1/2 tsp Salt

Read recipe preparation at Vegan YumYum
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Moroccan Red Lentil Soup With Chard http://foodily.com/r/iehmnnmiea-moroccan-red-lentil-soup-with-chard-by-feed-me-phoebe Fri, 20 Oct 2017 05:37:59 UTC Feed Me Phoebe ]]>
Moroccan Red Lentil Soup With Chard from Feed Me Phoebe
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 large cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon red chili flakes
  • 1/2 teaspoon sea salt
  • One 15-ounce can diced tomatoes
  • 1 cup dried split red lentils
  • 2 quarts vegetable stock
  • 1 bunch chard, stems removed, roughly chopped

Read recipe preparation at Feed Me Phoebe
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Minestrone Soup http://foodily.com/r/3vncxLTbO-minestrone-soup-by-vegan-yumyum Fri, 20 Oct 2017 05:37:59 UTC Vegan YumYum ]]>
Minestrone Soup from Vegan YumYum
  • Olive Oil
  • 1 Sweet Yellow Onion, diced
  • 1-4 Clove(s) Garlic, minced
  • 1 Can Stewed or Fire Roasted Tomatoes (15 oz), blended
  • 1 Large Carrot, diced
  • 6 Cups of Hot Water or Veg Stock
  • 1 Tbs Tomato Paste
  • 1 Bay Leaf
  • 1/4-1/2 tsp Celery Salt
  • 2/3 Cup Elbow Macaroni
  • 2 Cups Kale, packed
  • Salt to Taste (I used 1 1/2 tsp)
  • 1/2 Cup Frozen peas
  • 2 Tbs Fresh Herbs (I used marjoram and rosemary, 1 Tbs total after chopping)
  • Lemon Zest
  • Black Pepper

Read recipe preparation at Vegan YumYum
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Curried Cauliflower Lentil Soup http://foodily.com/r/316082e75c-curried-cauliflower-lentil-soup-by-one-hungry-mama Fri, 20 Oct 2017 05:37:59 UTC One Hungry Mama ]]>
Curried Cauliflower Lentil Soup from One Hungry Mama
  • 2 tablespoons neutral oil, such as grapeseed
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 3 teaspoons curry powder
  • 1 small head cauliflower, washed & cut into florets
  • 1 cup red lentils
  • 4 1/2 cups vegetable or chicken broth
  • 1 cup coconut milk
  • Salt, to taste

Read recipe preparation at One Hungry Mama
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Curried Red Lentil And Swiss Chard Stew With Garbanzo Beans http://foodily.com/r/a68bTJyzq-curried-red-lentil-and-swiss-chard-stew-with-garbanzo-beans-by-bon-appetit Fri, 20 Oct 2017 05:37:59 UTC Bon Appetit ]]>
Curried Red Lentil And Swiss Chard Stew With Garbanzo Beans from Bon Appetit
  • 2 tablespoons olive oil
  • 1 large onion, thinly sliced
  • 5 teaspoons curry powder
  • 1/4 teaspoon cayenne pepper
  • 3 14-ounce cans vegetable broth
  • 1 large bunch or 2 small bunches Swiss chard, tough stalks removed, coarsely chopped (about 12 cups)
  • 1 pound red lentils (about 2 1/4 cups)
  • 1 15-ounce can garbanzo beans (chickpeas), drained
  • Plain yogurt

Read recipe preparation at Bon Appetit
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Chili Roasted Tofu With Minted Pomegranate Relish http://foodily.com/r/47e4897efd-chili-roasted-tofu-with-minted-pomegranate-relish-by-sprouted-kitchen Fri, 20 Oct 2017 05:37:59 UTC Sprouted Kitchen ]]>
Chili Roasted Tofu With Minted Pomegranate Relish from Sprouted Kitchen
  • 1 14 oz. pack extra firm tofu, drained and pressed in a dishcloth
  • 1/2 cup millet or quinoa
  • 1 cup low sodium vegetable stock
  • 2 tsp. chili powder
  • pinch of smoked paprika
  • 2 tsp. grade B maple syrup
  • 1 Tbsp. orange juice
  • 1 Tbsp. extra virgin olive oil
  • 1/2 tsp. sea salt
  • 1 pomegranate, seeded
  • 1 shallot, finely minced
  • 1 Tbsp. orange or tangerine zest
  • 1/2 Tbsp. fresh orange or tangerine juice
  • 2 Tbsp. finely chopped mint leaves
  • salt and pepper
  • 1 avocado, diced

Read recipe preparation at Sprouted Kitchen
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Baked Sweet Potatoes With Chili Beans http://foodily.com/r/RXAC9hKlS-baked-sweet-potatoes-with-chili-beans-by-sprouted-kitchen Fri, 20 Oct 2017 05:37:59 UTC Sprouted Kitchen ]]>
Baked Sweet Potatoes With Chili Beans from Sprouted Kitchen
  • 4 Small Yams/Sweet Potatoes
  • Heaping 1/2 lb. Pinto-type Beans, I used Rancho Gordo’s Beans, soaked in water overnight.
  • 2 tsp. Olive Oil
  • 1 Yellow Onion
  • 2 CLoves Garlic, chopped
  • 1 Tbsp. Chili Powder
  • 1 tsp. Cumin
  • 1/2 tsp. Paprika
  • 1 tsp. Smoked Salt
  • 28 oz. Can San Marzano Tomatoes
  • Cilantro
  • Chopped Red Onion
  • Avocado
  • Sour Cream or Whole Milk Greek Yogurt

Read recipe preparation at Sprouted Kitchen
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Tomato, Corn And Zucchini Salad With Brown Rice http://foodily.com/r/hPLmsNWYv-tomato-corn-and-zucchini-salad-with-brown-rice-by-the-year-in-food Fri, 20 Oct 2017 05:37:59 UTC The Year In Food ]]>
Tomato, Corn And Zucchini Salad With Brown Rice from The Year In Food
  • 2 cups cooked brown rice (can easily substitute quinoa or pasta)
  • 1 medium zucchini (about 2 cups raw), quartered lengthwise and diced
  • 1 cup cherry tomatoes, halved
  • 1 ear corn
  • crumbled feta for garnish
  • 1 leek, diced (about 3/4 cup)
  • 5 green onions, diced (about 1 cup)
  • 1 Tbs chopped basil
  • 2 Tbs olive oil
  • 2 Tbs white balsamic vinegar
  • 2 tsp grainy dijon mustard
  • salt to taste

Read recipe preparation at The Year In Food
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Red Lentil Chili http://foodily.com/r/AZGStIvsh-red-lentil-chili-by-running-with-tweezers Fri, 20 Oct 2017 05:37:59 UTC Running With Tweezers ]]>
Red Lentil Chili from Running With Tweezers
  • 1 medium yellow onion, diced
  • 1 large carrot, peeled and diced
  • 1 green Thai chili or jalapeno, finely diced
  • 2 tablespoons grapeseed oil
  • 1 cup red lentils
  • 2 1/2 cups water
  • 1 15 oz. can chopped tomatoes
  • 1 tbsp. tomato paste
  • 1 tbsp. smoked paprika
  • 2 tsp. light brown sugar
  • 1 tsp. cumin
  • 1 tsp. Sriracha or preferred hot sauce
  • salt and fresh ground pepper, to taste
  • chopped green onions, to garnish

Read recipe preparation at Running With Tweezers
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Crispy Sweet And Sour Tofu http://foodily.com/r/GT62U1ICj-crispy-sweet-and-sour-tofu-by-vegan-yumyum Fri, 20 Oct 2017 05:37:59 UTC Vegan YumYum ]]>
Crispy Sweet And Sour Tofu from Vegan YumYum
  • 1 Tub Extra Firm Tofu, pressed
  • 2 tsp Ener-g Egg Replacer + 4 tsp water, mixed
  • 1/4 Cup Cornstarch
  • 1/4 Cup Peanut or Canola Oil
  • Sesame Seeds for garnish
  • 3 1/2 Tbs Seasoned Rice Vinegar (you can eyeball the 1/2 Tbs)
  • 1/4 Cup Water
  • 2 Tbs + 2 tsp Sugar
  • 1 Tbs Tamari
  • 1 Tbs Ketchup
  • 1 tsp Molasses
  • 1/4 tsp Ginger Powder
  • 1/2 tsp Salt
  • 1 1/2 Tbs Cornstarch + 2 Tbs water

Read recipe preparation at Vegan YumYum
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Pan Fried Tofu, Kale, And Stir-fried Noodles http://foodily.com/r/PlaXFJYKt-pan-fried-tofu-kale-and-stir-fried-noodles-by-vegan-yumyum Fri, 20 Oct 2017 05:37:59 UTC Vegan YumYum ]]>
Pan Fried Tofu, Kale, And Stir-fried Noodles from Vegan YumYum
  • 1 Package Extra/Super Firm Tofu
  • 1 Head Kale, deveined and torn
  • 5 oz. Dried, Wide Rice Noodles (Mine come in 10 oz packages)
  • Sugar
  • Soy Sauce
  • 1/4 Cup Water
  • 1/4 Cup Soy Sauce or Tamari
  • 1 Tbs Thinly Sliced Ginger (or minced)
  • 1 Tbs Maple Syrup
  • 1 Tbs Oil
  • 1 Tbs Seasoned Rice Vinegar
  • 1 Garlic Clove, minced
  • 1/2 tsp Mustard
  • 1/4 tsp Sriracha or Hot Chili Sauce
  • Black Pepper, to taste
  • 1 tsp Mustard
  • 1 tsp Sriracha

Read recipe preparation at Vegan YumYum
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Sweet Chili Lime Tofu With Wok Steamed Collards And Quinoa http://foodily.com/r/FR4HuhJGv-sweet-chili-lime-tofu-with-wok-steamed-collards-and-quinoa-by-vegan-yumyum Fri, 20 Oct 2017 05:37:59 UTC Vegan YumYum ]]>
Sweet Chili Lime Tofu With Wok Steamed Collards And Quinoa from Vegan YumYum
  • 1 Block Tofu, extra firm, 14 oz
  • 3 Tbs Sugar
  • 3 Tbs Reduced Sodium Tamari (or soy sauce)
  • 1 3/4 Tbs Fresh Lime Juice
  • 1/2 Zest of the Lime
  • 1/2 tsp Red Chili Flakes (or 1-2 fresh hot chilies, minced)
  • 1 Clove Garlic, pressed, optional
  • 1/4 tsp Salt
  • 4 Mint Leaves, chiffonaded
  • 3/4 Cup Quinoa, rubbed/rinsed in cool water, drained
  • 1/2 Zest Lime
  • 2 Bruised Cardamom Pods, optional
  • 1 Tiny Stick of Cinnamon (a broken piece of a larger stick), optional
  • 1 1/3 Cup Water
  • 1 Bunch Collard Greens, middle veins removed, washed
  • 2-3 Tbs Water
  • 1 Pinch Salt
  • 1 tsp Lime Juice

Read recipe preparation at Vegan YumYum
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