Christina's profile on Foodily http://www.foodily.com/u/ChristinaPurvis en Berry Creamy Quinoa Parfait http://foodily.com/r/fgJ7DW9qF-berry-creamy-quinoa-parfait-by-the-dr-oz-show Fri, 26 Dec 2014 08:10:48 UTC The Dr. Oz Show ]]>
Berry Creamy Quinoa Parfait from The Dr. Oz Show
  • 1/3 cup cooked quinoa
  • 1/2 cup fat-free plain yogurt
  • 1/2 tsp honey
  • 1/4 tsp pure vanilla extract
  • 1/8 tsp ground cinnamon
  • 1/2 cup fresh or frozen and thawed blueberries
  • 1/4 cup frozen pure unsweetened acai berry puree, thawed

Read recipe preparation at The Dr. Oz Show
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North African Vegetable Stew http://foodily.com/r/M6Y18nFEz-north-african-vegetable-stew-by-no-recipes Fri, 26 Dec 2014 08:10:48 UTC No Recipes ]]>
North African Vegetable Stew from No Recipes
  • Olive oil
  • 1 small onion
  • 1 small red bell pepper
  • 1 tsp cinnamon
  • 1 tsp turmeric
  • 1/2 tsp coriander
  • 1/2 tsp Harrissa (or 1/4 tsp cayenne pepper)
  • 1/4 tsp powdered ginger
  • 1/4 tsp cumin
  • 3 small ripe tomatoes (or 2 large ones)
  • 1 C chopped romano beans
  • 1 Japanese or Chinese eggplant
  • 1/4 C pitted green olives sliced in half
  • salt to taste

Read recipe preparation at No Recipes
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Chicken And Parsnip Soup http://foodily.com/r/AniZ29GdY5-chicken-and-parsnip-soup-by-cooking-light Fri, 26 Dec 2014 08:10:48 UTC Cooking Light ]]>
Chicken And Parsnip Soup from Cooking Light
  • 1 1/2 teaspoons olive oil
  • 3/4 cup thinly diagonally sliced parsnip (2 parsnips)
  • 3/4 cup thinly sliced shallots (2 shallots)
  • 1 (4-ounce) package gourmet mushroom blend
  • 1 garlic clove, minced
  • 2 1/2 cups fat-free, lower-sodium chicken broth
  • 1 cup water
  • 1 cup chickpeas (garbanzo beans), rinsed and drained
  • 1 cup shredded skinless, boneless rotisserie chicken breast
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon hot sauce
  • 1 thyme sprig
  • 2 tablespoons chopped fresh parsley

Read recipe preparation at Cooking Light
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Easter Bunny Soup {vegan} http://foodily.com/r/iXmNnd6YW-easter-bunny-soup-vegan-by-cheeky-kitchen Fri, 26 Dec 2014 08:10:48 UTC Cheeky Kitchen ]]>
Easter Bunny Soup {vegan} from Cheeky Kitchen
  • 1 tablespoon of Earth Balance
  • 1/4 cup diced celery
  • 1/4 cup diced onions
  • 10 cups water
  • 2 tablespoons Better than Boullion veggie-base
  • 15-20 mini carrots
  • 1 1/2 cup orecchiette rigate pasta
  • 2 tablespoons white miso, optional (found in the refrigerator section of Whole Foods)
  • 1 tablespoon of fresh chopped parsley, dill, & chives

Read recipe preparation at Cheeky Kitchen
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Stuffed Cucumber Recipe http://foodily.com/r/M8vfWx9JF-stuffed-cucumber-recipe-by-white-on-rice-couple Fri, 26 Dec 2014 08:10:48 UTC White On Rice Couple ]]>
Stuffed Cucumber Recipe from White On Rice Couple
  • 1 Lrg. English Cucumber, chilled and sliced in 1/2-1″ thick coins
  • 3/4c (100g) Feta Cheese, crumbled
  • 1/3 c (40g) Roasted Nuts, finely chopped
  • 2 T (30ml) Sour Cream
  • Slice of Prosciutto, cut into 1″x1/2″ strips
  • Dill, in 1/2″ pieces to garnish
  • Lemon Wedges, to serve on the side

Read recipe preparation at White On Rice Couple
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Black Bean + Butternut Soup http://foodily.com/r/Ju15LGxb2-black-bean-butternut-soup-by-sprouted-kitchen Fri, 26 Dec 2014 08:10:48 UTC Sprouted Kitchen ]]>
Black Bean + Butternut Soup from Sprouted Kitchen
  • 1 Tbsp. coconut or extra virgin olive oil
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, chopped
  • 1/2 a small head of cabbage, chopped (heaping 2 cups)
  • 3 cups cubed butternut squash (sweet potato would be good too)
  • 3 cups low sodium vegetable broth
  • 1 tsp. cumin
  • 1 tsp. cocoa powder
  • pinch of chipotle powder or cayenne pepper
  • 2 cups cooked, black beans (about one can, rinsed and drained)
  • salt to taste
  • avocado, for garnish
  • cilantro, for garnish
  • // tortilla crispies //
  • 3 corn tortillas
  • scant 1 tsp. extra virgin olive oil
  • 1/2 tsp. sea salt

Read recipe preparation at Sprouted Kitchen
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Roasted Cauliflower Popcorn Recipe http://foodily.com/r/zqaCtP573-roasted-cauliflower-popcorn-recipe-by-101-cookbooks Fri, 26 Dec 2014 08:10:48 UTC 101 Cookbooks ]]>
Roasted Cauliflower Popcorn Recipe from 101 Cookbooks
  • 4-inch segment of a thin day-old baguette
  • 1 medium head of cauliflower, washed
  • extra-virgin olive oil
  • scant 1/2 tsp salt
  • 2 x garlic cloves, minced
  • 1 x fresh red chile pepper, minced

Read recipe preparation at 101 Cookbooks
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Strawberry Jam Rice Pudding http://foodily.com/r/9MYmd2F4Z-strawberry-jam-rice-pudding-by-joy-the-baker Fri, 26 Dec 2014 08:10:48 UTC Joy The Baker ]]>
Strawberry Jam Rice Pudding from Joy The Baker
  • 1 1/4 cup water
  • 1 cup coconut milk (I used light coconut milk)
  • 1 cup white Basmati rice
  • 1 teaspoon orange zest
  • 1/4 cup brown sugar
  • pinch of salt
  • 1 teaspoon ground cinnamon
  • scrapings of 1 vanilla bean (or 2 teaspoons pure vanilla extract)
  • 1 cup coconut milk plus more for drizzling if you’d like
  • 1 cup good strawberry jam

Read recipe preparation at Joy The Baker
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Breakfast Lentils http://foodily.com/r/Ek4braB2l-breakfast-lentils-by-veggie-num-num Fri, 26 Dec 2014 08:10:48 UTC Veggie Num Num ]]>
Breakfast Lentils from Veggie Num Num
  • 1 tbs olive oil
  • 1 x 390g (14 oz) tinned brown lentils
  • 2 garlic cloves, minced
  • 2 shallots/green onions, thinly sliced
  • 1-2 tsp soy sauce/tamari
  • ½ tsp paprika
  • ½ tsp white pepper
  • 1 lemon
  • 2 tbs fresh parsely, roughly chopped
  • slices of multigrain bread, toasted
  • tahini or your favourite non-dairy spread

Read recipe preparation at Veggie Num Num
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