Joanna's profile on Foodily http://www.foodily.com/u/512ba3894597 en Lighter Buffalo Chicken Dip http://foodily.com/r/YeU5WT8hL-lighter-buffalo-chicken-dip-by-skinny-taste Sun, 1 Mar 2015 07:33:06 UTC Skinny Taste ]]>
Lighter Buffalo Chicken Dip from Skinny Taste
  • 4 oz reduced fat cream cheese, softened
  • 1 cup fat free sour cream
  • 1/2 cup Franks hot sauce
  • 1/2 cup crumbled blue cheese
  • 1 tsp white wine vinegar
  • 2 cups (2 breasts) cooked shredded chicken

Read recipe preparation at Skinny Taste
Fave and comment at Foodily ]]>
Lighter General Tso's Chicken http://foodily.com/r/zfaFLUn73-lighter-general-tsos-chicken-by-martha-stewart Sun, 1 Mar 2015 07:33:06 UTC Martha Stewart ]]>
Lighter General Tso's Chicken from Martha Stewart
  • 1 1/4 cups long-grain brown rice
  • 1/4 cup cornstarch
  • 1 pound snow peas, trimmed and halved crosswise
  • 4 garlic cloves, sliced
  • 2 teaspoons fresh ginger, grated and peeled
  • 3 tablespoons light-brown sugar
  • 2 tablespoons soy sauce
  • 1/2 teaspoon red-pepper flakes
  • 2 large egg whites
  • Coarse salt and ground pepper
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tablespoons vegetable oil, such as safflower

Read recipe preparation at Martha Stewart
Fave and comment at Foodily ]]>