David's profile on Foodily http://www.foodily.com/u/39199d54e102 en Okra Gumbo With Chickpeas & Kidney Beans http://foodily.com/r/EQigDIkNH-okra-gumbo-with-chickpeas-kidney-beans-by-the-ppk Mon, 20 Oct 2014 12:13:50 UTC The PPK ]]>
Okra Gumbo With Chickpeas & Kidney Beans from The PPK
  • 3 tablespoons olive oil
  • 1/4 cup flour
  • 1 medium sized onion, diced large
  • 3 cloves garlic, minced
  • 1 heaping cup sweet red peppers, diced large (or one red bell pepper)
  • 2 cups cherry tomatoes (or chopped tomatoes)
  • 1 teaspoon salt
  • Fresh black pepper
  • 2 bay leaves
  • 2 teaspoons smoked paprika
  • 8 springs fresh thyme (plus extra for garnish)
  • 2 1/2 to 3 cups vegetable broth at room temperature
  • 2 cups okra (about 10 oz) sliced 1/4 inch thick or so
  • 1 1/2 cups cooked kidney beans (a 15 oz can, rinsed and drained)
  • 1 1/2 cup cooked garbanzo beans (a 15 oz can, rinsed and drained)
  • 1 tablespoon fresh lemon juice
  • Rice for serving (I used a pretty pink rice)

Read recipe preparation at The PPK
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Broccoli Cheddar Cornbread Recipe http://foodily.com/r/8Z7nV20IL-broccoli-cheddar-cornbread-recipe-by-pat-neely-on-food-network Mon, 20 Oct 2014 12:13:50 UTC Pat Neely on Food Network ]]>
Broccoli Cheddar Cornbread Recipe from Pat Neely on Food Network
  • 1 tablespoon salt
  • 1/2 cup whole milk
  • 1 stick unsalted butter or margarine
  • 4 large eggs
  • 2 (8.5-ounce) boxes corn muffin mix
  • 1 medium onion, chopped
  • 1 (8-ounce) container cottage cheese
  • 2 cloves minced garlic
  • 1 (10-ounce) package frozen chopped broccoli, thawed but not drained
  • 1 cup plus 2 tablespoons grated Cheddar

Read recipe preparation at Pat Neely on Food Network
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Frittata Recipe http://foodily.com/r/KfztB08Rr-frittata-recipe-by-alton-brown-on-food-network Mon, 20 Oct 2014 12:13:50 UTC Alton Brown on Food Network ]]>
Frittata Recipe from Alton Brown on Food Network
  • 1 tablespoon chopped parsley leaves
  • 1/2 cup chopped country ham
  • 1-ounce Parmesan, grated
  • 1 teaspoon butter
  • 6 eggs, beaten
  • 1/2 cup chopped roasted asparagus
  • Pinch salt
  • 1/2 teaspoon black pepper

Read recipe preparation at Alton Brown on Food Network
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