arthur's profile on Foodily http://www.foodily.com/u/1a67e666369c en Coriander Cod With Carrot Pilaff http://foodily.com/r/wCofNnFbW-coriander-cod-with-carrot-pilaff-by-bbc-good-food Wed, 22 Apr 2015 02:12:20 UTC BBC Good Food ]]>
Coriander Cod With Carrot Pilaff from BBC Good Food
  • 1 onion , chopped
  • 2.0 tbsp olive oil
  • zest and juice 1 lemon
  • 2 large carrots , grated
  • 2.0 tbsp chopped coriander
  • 600.0ml vegetable stock
  • 4 skinless cod fillets, about 175g/6oz each
  • 2.0 tsp cumin seeds
  • 200.0g basmati rice

Read recipe preparation at BBC Good Food
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Lemon Cod With Basil Bean Mash http://foodily.com/r/blIsAp9uY-lemon-cod-with-basil-bean-mash-by-bbc-good-food Wed, 22 Apr 2015 02:12:20 UTC BBC Good Food ]]>
Lemon Cod With Basil Bean Mash from BBC Good Food
  • bunch basil , leaves and stalks separated
  • zest 1 lemon , plus juice of 0.5
  • 1 garlic clove
  • half a 480.0g pack frozen soya beans
  • 2 small bunches cherry tomatoes , on the vine
  • chunks skinless cod or other white fish fillet
  • 1.0 tbsp olive oil
  • 100 ml chicken or vegetable stock

Read recipe preparation at BBC Good Food
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