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Seafood Stew With Grilled Garlic Bread Recipe

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Food Network
Related tags
main-dish dairy free low fat nut free labor day dinner
Nutrition per serving    (USDA % daily values)
CAL
779
FAT
32%
CHOL
62%
SOD
105%

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Ingredients for 4 servings

1 fennel bulb, chopped

1 clove garlic, minced

1 to 2 cups chicken stock

1/4 pound carrots, peeled and chopped

5 to 6 plum tomatoes

Chopped fresh parsley leaves, for garnish

Flour, for dredging

4 ounces Chardonnay

Olive oil, to saute vegetables

Salt and pepper

2 skinless fillets catfish, sliced

Grilled garlic bread, recipe follows

3/4 pound fresh sea scallops

1 onion, chopped

1 pound mussels

1 skinless fillet monkfish, coarsely chopped

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