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Crock Pot Turkey White Bean Pumpkin Chili

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Skinny Taste
Related tags
main-dish gluten free low carb nut free halloween dinner
Nutrition per serving    (USDA % daily values)
CAL
233
FAT
30%
CHOL
37%
SOD
21%

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Ingredients for 9 servings

cooking spray (I used my Misto)

2 lb 99% lean ground turkey

1/2 tsp olive oil

1 small onion, chopped

3 garlic cloves, minced

1 tsp chili powder, to taste

2 bay leaves

2 tsp cumin

1 tsp oregano

2 (15 oz cans) of white northern or navy beans, rinsed and drained

15 oz can pumpkin puree (not pumpkin pie filling)

4.5 oz canned chopped green chile

2 cups low sodium, fat free chicken broth

fat free sour cream for topping (optional)

chopped cilantro and chives for topping (optional)

salt and pepper to taste

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