Rosemary-Garlic Flank Steak With Red Onion-Garlic Marmalade

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1 1/2 pounds flank steak

1/2 cup dry red wine

1 teaspoon chopped fresh or 1/2 teaspoon dried rosemary

1 teaspoon olive oil

1/2 teaspoon coarsely ground black pepper

1/4 teaspoon salt

4 garlic cloves, minced

Cooking spray

Red Onion-Garlic Marmalade

Lavender sprigs (optional)

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