Barbecue Turkey Burgers

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1/4 cup chopped onion

1/4 cup barbecue sauce, divided

2 tablespoons dry breadcrumbs

2 teaspoons prepared mustard

3/4 teaspoon chili powder

1/2 teaspoon garlic powder

1/4 teaspoon salt

1 pound ground turkey

Cooking spray

4 large leaf lettuce leaves

4 (1/4-inch-thick) slices tomato

4 (1 1/2-ounce) hamburger buns

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