Peach Lassi

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Men's Health


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1/2 cup low-fat Greek-style yogurt

1/2 cup frozen loose-pack peaches, cut into small chunks

2 tablespoons nonfat dry milk

3/4 cup plain sparkling water

1 teaspoon pure vanilla extract

pinch of ground cinnamon

Pinch of ground cardamom

3/4 cup sparkling water

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