Chicken Fingers (Or Nuggets)

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
1157
FAT
125%
CHOL
182%
SOD
128%

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Ingredients for 1 serving

1/4 teaspoon garlic powder

1-2 tablespoon hot sauce (to taste and depending on the sauce's fire power!)

1-2 tablespoon milk

1 skinless chicken breast half (about 1/2 lb.)

1/2 cup nonfat yogurt

1/4-1/2 teaspoon hickory smoke salt (Spice Islands Old Hickory Smoked Salt)

2 cups corn flakes

1/2 cup grated parmesan cheese

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