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Rice A Roni Artichoke Salad

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Food.com
Related tags
salad low fat nut free vegetarian mothers' day lunch
Nutrition per serving    (USDA % daily values)
CAL
177
FAT
7%
CHOL
2%
SOD
9%

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Ingredients for 4 servings

1/2 cup red bell pepper , diced

1/2 teaspoon curry powder

1/4 teaspoon black pepper

1/4 teaspoon garlic powder

1 (4 1/3 ounce) package rice a roni long grain and wild rice blend

5 green onions , sliced thin including part of the tops

1 2/3 cups water

1 (6 ounce) jar marinated artichoke hearts, drained, chopped (reserve the marinade)

1/2 teaspoon cajun seasoning

1/4 cup black olives , sliced

1/2 cup plain yogurt

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