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Cajun-Style Blackened Halibut

1 fave
Nutrition per serving    (USDA % daily values)
CAL
351
FAT
71%
CHOL
54%
SOD
47%

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Ingredients for 4 servings

1 teaspoon salt

1 teaspoon minced fresh thyme

1/2 teaspoon dried oregano

1/2 teaspoon cayenne pepper

1/2 teaspoon sweet paprika

1/2 teaspoon ground black pepper

1/2 teaspoon fennel seeds, crushed

4 6-ounce halibut fillets

2 tablespoons olive oil

4 teaspoons butter

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