FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Smoked Trout & Bulgar Wheat Salad

3 faves
More from this source
BBC Good Food
Related tags
salad low carb memorial day dinner lunch german
Nutrition per serving    (USDA % daily values)


Add a comment

Ingredients for 4 servings

100.0g medium bulghar wheat

handful fresh mint leaves, roughly chopped

3 x 20g packs flat leaf parsley , leaves roughly chopped

ripe tomato , halved, deseeded and diced

4 spring onions , finely sliced

400.0g smoked trout fillets

4 tbsp extra-virgin olive oil

3 tbsp greek yogurt

juice 1 lemon

1 tsp chopped dill

2 garlic cloves , crushed

You might also like

Lazy Day Peanut Noodle Salad Recipe
101 Cookbooks
Coconut Quinoa + Spinach Salad
Sprouted Kitchen
Whole-Wheat Orzo Salad With Broccoli-Pine Nut P...
Whole Living
Raw Kale Salad With Creamy Tahini Dressing
Cookie and Kate
Wild Rice Salad With Miso Dressing
Sprouted Kitchen
Asian Noodle Salad
Pamela Salzman
Peanut-Sesame Slaw With Soba Noodles
Cookie and Kate
Green Bean Salad With Mustard Vinaigrette
Real Simple
Beet Salad With Tangerine Vinaigrette
Cat Cora
Grilled Watermelon Salad With Feta,Mint And Lime
The Family Dinner