Excellent Chicken Vindaloo

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Nutrition per serving    (USDA % daily values)
CAL
404
FAT
78%
CHOL
56%
SOD
41%

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Ingredients for 5 servings

1 tablespoon coriander seed

1 teaspoon black mustard seeds

1 teaspoon salt

1 1/2 tablespoons vinegar

5 peppercorns

1/2 teaspoon cayenne

2 onions , diced

4 tablespoons oil

1 teaspoon cumin seed

6 chicken thighs

3 cardamom pods , seeds only

2 dried red chilies, halved

3 garlic cloves

2 tablespoons oil

1/2 cup water

1/2 teaspoon turmeric

4 whole cloves

1 cup water

8 curry leaves

1 1/2 tablespoons ginger paste

1/2 teaspoon methi seeds (fenugreek)

1/8 teaspoon cinnamon

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