Sweet Banana Tostones With Caribbean Lobster And Hearts Of Palm Salad Recipe

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Tyler Florence on Food Network
Nutrition per serving    (USDA % daily values)
CAL
506
FAT
88%
CHOL
48%
SOD
497%

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Ingredients for 4 servings

1 mango, peeled and chopped

2 (1 1/4 pound) Caribbean (spiny) lobsters

1 cup unsweetened coconut milk

1/2 bunch fresh cilantro leaves

2 green plantains

1 Scotch bonnet pepper, seeded and chopped

1 bay leaf

2 scallions, green parts only

8 whole peppercorns

Kosher salt and freshly ground black pepper

Lime wedges, for garnish

2 limes, juiced

Vegetable oil, for frying

1/4 cup kosher salt

1 can hearts of palm, rinsed and drained

1 onion, peeled and quartered

1/2 red onion, sliced thin

1/4 cup extra virgin olive oil

1/4 cup cilantro leaves, for garnish

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