Hearty Vegetable Soup

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Nutrition per serving    (USDA % daily values)
CAL
449
FAT
8%
CHOL
0%
SOD
47%

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Ingredients for 7 servings

1 (14.5 ounce) can diced tomatoes, drained

1/4 teaspoon garlic powder

1 (15 ounce) can whole kernel corn, drained

1/4 teaspoon dried thyme

3/4 cup chopped celery

1 (15 ounce) can peas, drained

1/2 teaspoon ground black pepper

1 tablespoon soy sauce

1 teaspoon dried dill weed

2 cups water

1 leek, chopped

3/4 cup chopped onion

1 cup long-grain white rice

3 cups tomato-vegetable juice cocktail

1 potato, peeled and cubed

2 (15 ounce) cans garbanzo beans, drained

1 cup chopped carrots

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