Broiled Tilapia With Thai Coconut-Curry Sauce

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 teaspoon dark sesame oil, divided

2 teaspoons minced peeled fresh ginger

2 garlic cloves, minced

1 cup finely chopped red bell pepper

1 cup chopped green onions

1 teaspoon curry powder

2 teaspoons red curry paste

1/2 teaspoon ground cumin

4 teaspoons low-sodium soy sauce

1 tablespoon brown sugar

1/2 teaspoon salt, divided

1 (14-ounce) can light coconut milk

2 tablespoons chopped fresh cilantro

4 (6-ounce) tilapia fillets

Cooking spray

3 cups hot cooked basmati rice

4 lime wedges

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