Italian Stuffed Vegetables (Zucchini, Bell Peppers, Or Eggplants

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
414
FAT
54%
CHOL
73%
SOD
91%

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Ingredients for 4 servings

1 eggplant , ends removed and halved lengthwise

1/3 cup grated romano cheese

1 small onion , grated

1/4 cup chopped Italian parsley

3 garlic cloves , minced

1/4 teaspoon black pepper

1 lb ground turkey (preferrably dark meat)

1 teaspoon salt

1 zucchini , ends removed and halved lengthwise

1/3 cup dried breadcrumbs (plain or seasoned)

3 assorted bell peppers

1 1/2 cups marinara sauce

1 large egg

3 tablespoons ketchup

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