FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Seared Ahi With Brown Rice And Pineapple-Ginger Broth

2 faves
Nutrition per serving    (USDA % daily values)
CAL
1448
FAT
179%
CHOL
48%
SOD
319%

Comments

Add a comment

Ingredients for 4 servings

1 7- to 8-inch sheet dried kombu (kelp)*

7 cups water

1/2 cup dried bonito shavings*

2 tablespoons mirin (sweet Japanese rice wine)*

4 1/2 teaspoons tamari soy sauce

1 1/2 teaspoons rice vinegar

1 teaspoon sugar

3/4 teaspoon salt

5 teaspoons frozen pineapple-orange juice concentrate

1 tablespoon grated peeled fresh ginger

6 teaspoons olive oil

10 green onions, trimmed, cut into 1-inch lengths

4 4-ounce ahi tuna steaks

2 cups freshly cooked brown rice

You might also like

Seared Ahi Tuna
Simply Recipes
Seared Ahi & Arugula Salad With Ginger-Soy Dres...
Cheeky Kitchen
Sesame Seared Tuna With Ginger-Carrot Dipping S...
Whole Living
Seared Tuna Steaks With Wasabi-Green Onion Mayo...
Epicurious
Seared Ahi Tuna
Reckless Abandon
Seared Ahi Tuna With Warm White Bean Salad
Williams-Sonoma
Pan-Seared Sesame-Crusted Tuna
Use Real Butter
Seared Tuna With Olive-Tapenade Vinaigrette And...
Bon Appetit
Seared Ahi Tuna Salad With Mizkan Ponzu
Rasa Malaysia
Seared Tuna Sashimi (Aburi Toro)
Just One Cookbook