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Chicken And Andouille Etouffee

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Domestic Divas Blog
Related tags
dairy free low carb mardi gras southern
Nutrition per serving    (USDA % daily values)
CAL
258
FAT
49%
CHOL
28%
SOD
18%

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Ingredients for 6 servings

1/4 cup extra virgin olive oil

1/2 cup whole wheat flour

1 small green bell pepper, diced

2 celery ribs, finely diced

2 garlic cloves, peeled and thinly sliced

salt and black pepper

1 chicken andouillle sausage (about 3 ounces), cut into 1/2 inch dice

1 tablespoon tomato paste

1 pound skinless, boneless chicken breasts, cut into 1 inch slices

Steamed brown rice and hot sauce, for serving

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