Mediterranean Cornish Hens

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HuffPost Taste
Nutrition per serving    (USDA % daily values)
CAL
170
FAT
38%
CHOL
42%
SOD
3%

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Ingredients for 4 servings

1 tsp each ground cumin, turmeric, garlic powder and salt

1/4 tsp each ground cinnamon and red pepper (cayenne)

Lemon wedges

2 Cornish hens (1 1/2 lb each), halved and backbone removed with kitchen shears

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