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Sardines With Basmati And Wild Rice

Nutrition per serving    (USDA % daily values)
CAL
464
FAT
60%
CHOL
9%
SOD
39%

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Ingredients for 2 servings

Approximately 140g basmati and wild rice

4-6 fresh sardines, scaled, gutted and cleaned

1-2 tablespoons olive oil

1-2 tablespoons mixed herbs, plus more for sprinkling

Freshly squeezed lemon juice, to taste

Sea salt and freshly ground black pepper

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