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Olive Garden Seafood Portofino - Lower Fat!

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Food.com
Related tags
low carb low fat
Nutrition per serving    (USDA % daily values)
CAL
413
FAT
33%
CHOL
94%
SOD
71%

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Ingredients for 10 servings

1 lb mushroom

1/4 cup yellow onion , 1/4-inch dice

2 ounces light butter

fresh parsley

1 ounce shrimp stock (try Shrimp Stock )

Portofino Sauce

1 teaspoon old bay seasoning

1 lb crawfish

10 garlic cloves , minced

1 cup white wine

1 lb scallops

1 cup skim milk

1 1/2 tablespoons cornstarch

1/4 cup clam juice

1 lb linguine , precooked (hot)

2 lbs shrimp

60 mussels

1 tablespoon olive oil

pasta

1/2 pint fat-free half-and-half

1-2 cup peas (optional) or broccoli (optional)

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