Duck Glazed With Honey And Lavender (Or Herbes De Provence)

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Nutrition per serving    (USDA % daily values)
CAL
123
FAT
0%
CHOL
0%
SOD
61%

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Ingredients for 4 servings

4 teaspoons packed fresh lavender blossoms (use the same proportions of herbes de provence, if you can't find lavender) or 3 teaspoons dried lavender flowers (use the same proportions of herbes de provence, if you can't find lavender)

1/4 teaspoon whole black peppercorn

4 tablespoons honey (I use clover, but if you can find lavender or orange flower honey, it would add additional flavor)

1 1/2 teaspoons sea salt

1 cup canned low sodium chicken broth

1 (5 1/2 lb) duck (thawed, if frozen)

1 tablespoon fresh thyme leave

3 tablespoons dry red wine

salt and pepper, to taste

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