Tropical Blast

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1 1/2 cups frozen mango cubes or sliced peaches, slightly thawed, or 1 large mango, peeled and sliced

1 cup hulled, halved strawberries

1 cup fat-free vanilla yogurt or light vanilla soy milk

1/2 cup chilled mango nectar

1 tbsp Tbsp frozen pineapple juice concentrate, slightly thawed

2 tbsp flaxseed oil

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