Cauliflower Mac N Cheese

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1 pound short cut pasta (recommended: macaroni, ziti or penne rigate or, whole wheat or whole grain pasta)

1 tablespoon extra-virgin olive oil

1 large head cauliflower

1 cup chicken stock

3 tablespoons butter

1 onion, finely chopped

4 cloves garlic, finely chopped

3 tablespoons flour

About 2 1/2 cups whole milk

Freshly ground black pepper

Freshly grated nutmeg

3 to 4 sprigs fresh sage leaves, very thinly sliced

2 tablespoons Dijon mustard

1 cup sharp white Cheddar cheese

1 cup Gruyere cheese

1 cup shredded Parmigiano cheese

1 small bundle watercress, washed and chopped

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