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Spicy Chickpea Salad

8 faves
Nutrition per serving    (USDA % daily values)
CAL
1033
FAT
171%
CHOL
0%
SOD
139%

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Ingredients for 2 servings

2 (15-ounce) cans garbanzo beans, drained and rinsed

1/4 cup finely diced red onion

1/2 to 1 whole jalapeno, deseeded and finely diced

1/2 teaspoon lemon zest

juice of 1/2 a lemon

1/3 cup roasted, salted cashews or almonds

1 ripe avocado, diced into chunks

small handful flat leaf parsley leaves, coarsely chopped

1 or 2 cloves of garlic, smashed and coarsely chopped (2 cloves is for garlic lovers)

1/2 teaspoon coarse sea salt

heaping 1 teaspoon whole grain mustard

1 teaspoon agave or honey

2 tablespoons red wine vinegar

1/4 cup olive oil

1/4 teaspoon red pepper flakes

salt to taste

2 cups clean baby spinach leaves

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