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Rainbow Rice And Beans

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Vegan YumYum
Related tags
sides dairy free low fat caribbean
Nutrition per serving    (USDA % daily values)
CAL
545
FAT
11%
CHOL
0%
SOD
122%

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Ingredients for 2 servings

1 Cup Brown basmati rice, dry

1 Can black beans, partially drained

1/4 Chopped onion (optional)

3 Tbs Tamari

3 Tbs Vegan worcestershire sauce

1/2 Cup frozen peas

1/2 Cup Frozen corn

2 Medium carrots, shredded

1/2 tsp cumin, crushed

1/2 tsp cumin seeds (optional)

1/2 tsp Corriander

1/2 tsp red pepper flakes

1/2 tsp mustard seeds (optional)

1/2 tsp oregano

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